Erin, a graduate from California University of PA with a Masters in Exercise Science/Physiology with specialization in Injury Prevention, has been involved in the fitness industry for over 10 years. She has trained at such clubs as Equinox and New York Sports Club, and currently manages a NYSC gym in the Westchester area. Erin suffers from Polyneuropathy and Myopathy and under goes intensive month
ly infusion treatments to maintain the progressiveness of the disease and to continue having the ability to walk and have use of her legs. Keeping up with exercise the best she can gives her hope for a healthy future. She decided to go into Figure/Bikini competitions (a lifelong goal) for this very reason. She is using the extensive and intensive prep for these shows as a motivator to keep working out and keep the body moving through daily bouts of fatigue and crippling pain. Erin hopes to one day become a IFBB Figure/Bikini PRO and to continue into a successful fitness modeling career and to continue to motivate and inspire others. Erin is also an accomplished writer and has had several published articles in Westchester Magazine as well has various health/fitness websites. EDUCATION:
M.S. Exercise Science/Physiology
B.S. Journalism
A.S. Science
CERTIFICATIONS:
NASM-CPT
NASM-PES (Performance Enhancement Specialist)
NASM-FNS (Fitness Nutrition Specialist)
NASE Speed and Explosion
AFAA Primary Group Fitness
Pre/Post Natal
Kettlebell-KBA
CPR/AED You create your own destiny and life. How are you going to write your story? In order to accomplish anything, we need a positive state of mind. My goal is to create that for you through fitness of the body and mind and help you STAY there! Whether your goal is to lose weight, gain weight, look awesome in your wedding dress, or just have your ex jealous when he sees you :P, these packages are for everyone! We currently offer ALL-INCLUSIVE Packages and TRAINING Packages to help bring you the confidence and motivation to achieve ANY goal! ALL-INCLUSIVE Packages:
These packages include meal/supplement guidance and prep, a full cardiovasular and strength training program, unlimited email support, and weekly updates on your progress in order to make the proper adjustments to your plan. All of these packages are Paid in Full.
3 Month PIF - $280
6 Month PIF - $450
1 Year PIF - $780
TRAINING Packages:
These packages include a cardiovascular/strength training program ONLY as well as unlimited email support and weekly progress check-ins .
3 Month PIF - $175
6 Month PIF - $320
1 Year PIF - $500
TRAVEL Workout:
This option is a one time cardiovascular/strength training routine that may be done whilst on a vacation or traveling for work. It's important to stay on your plan and keep seeing results! Travel Plan - $150
COMPETITION Packages:
I specialize in "Pre-prepping" for Bikini/Figure competitions in order to get your body conditioned well enough before your actual competition preperation begins. Competition packages offered as well.
6 week Pre-Prep/Off-Season PIF - $120
12 week Competition PIF - $420
16 week PIF - $500
All Packages are currently Paid in Full. Monthly payment options will be available soon on our website which is currently Under Construction. Please email [email protected] to register! Stayed tuned!
