Spirit Dance with Jamie

Experience a class like no other, where you will engage your body and mind. Free yourself from your inner judge, discover your authentic spirit and celebrate "you" through movement, breath and sound and guided meditation. Allow yourself to see and be seen within a community of like-minded people in a safe environment. Get out of your head and into your heart! Challenge your boundaries and free you

rself from your inner fears that prevent you from living fully alive and in the present -- with gratitude, unconditional love and awe! It's time to exhale! Your life, your passion, your very essence is waiting for the door to open, and when it does you will say, “Wow! Wow!”

Wouldn't it be nice to meet that beautiful spirit inside of you? It's entirely up to you! Come celebrate your Divine Spirit and your Chi -- come celebrate YOU with me! JUST DANCE!!!!