Birth Confidently with Vanessa

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Birth Confidently with Vanessa

Vanessa Hodge is a Registered Midwife, Hypnobirthing Practitioner and Pregnancy Yoga Instructor. (Prices vary depending on the size of the group).

She has worked as a midwife in the NHS for 13 years, teaching Pregnancy Yoga for 8 years and as a Hypnobirthing Practitioner for 2 years. Hypnobirthing with Vanessa

A course of 12 hours (usually 4 x 3hr classes) to prepare for a calm, confident, peaceful, empowering and more comfortable birth. In your own home or in small groups, Vanessa offers great flexibility to meet your needs. Vanessa uses h

ypnosis (deep relaxation) to re-programme your subconscious mind not to fear birth but to feel confident, empowered and calm towards birth. Whilst under gentle hypnosis Vanessa removes all the negative feelings and experiences towards birth you may have and fills your subconscious mind in abundance with positive feelings and positive experiences towards birth. Where the mind leads, the body follows and never is this more true or more obvious than during childbirth. Pregnancy Yoga provides you with:

Safe exercise in pregnancy
Strengthening and stretching
Deep relaxation
Confidence building for labour and birth
Breathing for labour and birth
Active Birth Postures

Address

Aldbourne Road
Burnham
SL1 7NJ

Telephone

07455 363262

Website

http://www.birthconfidentlywithvanessa.co.uk/

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