Classes available to book! Classes run on Mondays 7.30pm and Wednesdays 8pm at Hazelbank Presbyterian Church in Coleraine.
To book a class or multiple classes just follow the instructions below:
1. Download GYMCATCH and search for Boogie Bounce with Zoe
2. Go to the calender, select the date and BOOK!
Classes have limited availability so don’t wait until the day to book as you might miss out!
Still time to book into our Boogie Bounce classes starting next week! Just follow the instructions below:
☀️HOW TO BOOK☀️
CLASSES BEGIN WEEK COMMENCING MONDAY 16th AND WEDNESDAY 18th JANUARY
MONDAY NIGHTS 7.30 TO 8.30PM
WEDNESDAY NIGHTS 8.00 PM TO 9.00PM
VENUE: HAZELBANK PRESBYTERIAN CHURCH, HAZELBANK ROAD, COLERAINE, BT51 3DZ
HOW TO BOOK:
1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM'
2. Search for 'Boogie Bounce with Zoe'
3. Go to the calendar and skip through to week commencing Monday 16th January
4. Select Monday or Wednesday
5. Select AVAILABLE PACKAGES - this will allow you to book a block of classes, your space is then secured for the whole 7 week block
7. Once you have paid for your classes you MUST go back to the calendar and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot.
Any problems please message the page. First come first serve so don’t wait to book!
What is Boogie Bounce?
Boogie Bounce is a danced inspired, choreographed, training concept, which uses a mini trampoline and gravity as resistance. This gives a whole new dimension to the High Intensity Interval Training (H.I.I.T) principle. Rebounding challenges the cardiovascular system and is incredibly effective and efficient at burning fat, while also helping protect the main joints of the body and increasing muscle and bone density.
Trampolining or Rebounding as it also known has many health benefits –
Fantastic full body workout
Massive calorie burn and weight loss
Increased metabolism
Relieves stress
Low impact on joints and ligaments
Improves the Lymphatic system
Reduces cellulite
Suitable for all ages, shapes & sizes
If you are interested in joining a Boogie Bounce class then check out the details on how to book on the page or pop across a private message.
Remember spaces are limited at BOOGIE BOUNCE! If you would like to join us for our next block of classes just follow the video below on how to book your place via GYMCATCH. You can book the whole block for Mondays and/or Thursdays to secure your space until Christmas!
NOVEMBER & DECEMBER BOOGIE BOUNCE CLASSES
⭐️BOOKING NOW OPEN⭐️
NEW BLOCK BEGINS WEEK COMMENCING MONDAY 7TH NOVEMBER
CLASSES RUN ON MONDAY NIGHTS 7.00 TO 8.00PM & THURSDAY NIGHTS 7.30PM TO 8.30PM
HOW TO BOOK:
1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM'
2. Search for 'Boogie Bounce with Zoe'
3. Go to the calendar and skip through to week commencing Monday 7th November
4. Select Date
5. Select AVAILABLE PACKAGES - this will allow you to book a block of classes, your space is then secured for the whole 7 week block
7. Once you have paid for your classes you MUST go back to the calendar and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot.
Any problems please message the page. First come first serve so don’t wait to book!
Last night of our Senior Summer Class! New classes beginning Monday 5th September 5.30 to 6.30 (senior b) and Tuesday 6th September 5.30 to 6.30pm (senior a) ☀️
BOOGIE BOUNCE SUMMER CLASSES!
☀️BOOKING NOW OPEN☀️
CLASSES BEGIN WEEK COMMENCING MONDAY 18th JULY!
CLASSES WILL RUN ON MONDAY AND WEDNESDAY NIGHTS FROM 7:15 TO 8:15PM
HOW TO BOOK:
1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM'
2. Search for 'Boogie Bounce with Zoe'
3. Go to the calendar and skip through to week commencing Monday 18th July
4. Select Monday or Wednesday
5. Select AVAILABLE PACKAGES - this will allow you to book a block of classes, your space is then secured for the whole 7 week block
7. Once you have paid for your classes you MUST go back to the calendar and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot.
Any problems please message the page. First come first serve so don’t wait to book!
🌟Mini Dance Fusion got to showcase some dance routines for Mums and Dads on Monday!
🌟Mini Dance Fusion will be running over the summer every Wednesday from 3.30 to 4.30. If your child is age 4 to P2 and loves to dance don’t hesitate to get in touch and reserve a place.
🌟Classes begin on Wednesday 20th July
🌟£30 for 6 week block
Check out some snippets from our Summer Showcase last night! It was great to be able to do a live show again! Well done to all dancers involved and thanks again to everyone that came along to watch. I look forward to our last two weeks of class before summer!
Well done to everyone who took part in our Summer Show this evening! 👏🏻
Check out some highlights from our performance on Friday as part of the Platinum Jubilee Celebrations!
Well done to our dancers who performed at Portstewart Presbyterian Church as part of the Platinum Jubilee Celebrations 🇬🇧👑
A massive WELL DONE to our Senior dancer Lucy who performed in the production ‘Matilda’ at the Mac Theatre in Belfast on Saturday as part of ‘Just Stage It’ Drama group. You were fantastic Lucy!
Thank you Sainsburys for inviting us along to your Comic Relief Event! We had a great time entertaining your shoppers. Here is a snippet of our warm up before our individual routines. More videos to follow soon ☺️❤️
🌟All classes are on as normal today 🌟
Jazz Exam class working on barre exercises 🩰
Stretch time with our Beginner Juniors tonight! If you have any P3/P4’s who love to dance get in touch!
Little bit of traditional jazz for our new routine 🎺🎷
MARCH & APRIL BOOGIE BOUNCE BOOKING NOW OPEN!
CLASSES BEGIN WEEK COMMENCING MONDAY 28th FEBRUARY
BOOGIE BOUNCE CLASSES RUN ON MONDAY AND THURSDAY NIGHTS FROM 7:30 TO 8:30PM
HOW TO BOOK:
1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM'
2. Search for 'Boogie Bounce with Zoe'
3. Go to the calendar and skip through to week commencing Monday 28th February
4. Select what day you wish, Monday or Thursday (Tuesday class is Dance Fitness)
5. If you want to just book individual classes then press 'book'
6. If you want to book a package then hit 'Available packages' (this will allow you to book a block of 7 classes, your space is then secured for the whole block)
7. Once you have paid for your class/classes you MUST go back and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot.
Any problems please message the page. First come first serve so don’t wait to book!
