Boogie Bounce with Zoe

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Boogie Bounce with Zoe

Holds level 1 and level 2 certificates in cheerleading coaching. Performed at 'Move It' dance festival in London. Worked with Barazina Performing Arts Company.
(6)

Jazz Fusion Dance Company - Zoe Hunter
Dance Training and Qualifications:

Trained in ballet, jazz, contemporary and street for 2 years at Belfast Metropolitan College gaining a Level 3 Extended Diploma in Performing Arts (Dance) - 3x Distinction*

Trained in London for 3 years at Buckinghamshire New University in the dance styles of jazz, contemporary, latin and rock 'n' roll gaining a First Clas

s BA (Hons) Dance and Performance Degree. Experience:

Has competed over the UK as part of the Buckinghamshire New University Dance Society in the latin, jazz and contemporary teams. Performed in 3 annual end of year shows at the Swan Theatre in Buckinghamshire show casing dances and choreography. Performed with Random Dance Company in the Mac Theatre Belfast. Choreographed and taught dance routines for Hazelbank Girls Brigade, Girl Guides Campaigners and rainbows, D.H Christie Memorial Primary School, St John's Primary School, Harper's Hill Primary School and Millstrand Primary School. Choreographed and taught dances for the company's summer schools.

03/10/2024

🌟💪🏻 NEW TIME ADDED! 💪🏻🌟

🌟NEXT BLOCK OF CLASSES BEGINNING MONDAY 14TH OCTOBER
🌟NEW CLASS TIME OF 8PM HAS BEEN ADDED TO MONDAY NIGHTS!
🌟MESSAGE THE PAGE TO BOOK A SPACE

24/08/2024

⭐️Wednesday classes still have availability‼️
⭐️Mondays are now fully booked‼️
⭐️ Just pop the page a message to book your space.

Bouncing on a Boogie Bounce mini trampoline is an extremely efficient, calorie burning, low impact method of exercising. Because you will utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results to exercises such as running.

Boogie Bounce has many other benefits other than cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength – and that’s just for starters!

14/08/2024

⭐️🌟BOOKING NOW OPEN🌟⭐️
⭐️Message the page to book a space for our next block of classes! Spaces are limited!

⭐️🌟Benefits of Boogie Bounce🌟⭐️
⭐️Boogie Bounce is a training concept utilising a mini trampoline and gravity as resistance, giving a whole new dimension to the HIIT principle. Rebounding challenges the cardiovascular system and helps protect the joints of the body whilst increasing muscle and bone density.

⭐️Bouncing on a Boogie Bounce Mini Trampoline is an extremely efficient, calorie burning, low impact method of exercising. Because you will utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results to those of exercises such as jogging.

⭐️High explosive exercises that require energy quickly will use the body’s stored energy known as anaerobic respiration. This, combined with conventional exercises that allow the body to utilise oxygen plus glucose, known as aerobic respiration, gives the perfect recipe for maximum calorie burn. Dipping in and out of these energy systems has been scientifically proved as the most efficient weight loss tool and our Boogie Bounce sessions are designed to maximise this effect.

⭐️Not only does this kind of workout burn massive amounts of calories, the afterburn from this session can still eat calories up to 3-16 hours later.

08/07/2024

☀️ Summer classes will be running for 6 weeks over the summer beginning Monday 15th July.
☀️Limited availability
☀️Pop the page a message to book a space!

23/06/2024

⭐️Still Spaces available for FREE CLASS
⭐️Wednesday 7 to 8pm
⭐️Great chance to try before Summer Classes!

18/06/2024

‼️FREE CLASS ALERT‼️

⭐️Want to see if Boogie Bounce is for you? Then come and join us for a free class and find out.
⭐️It’s a great chance to try a class before you commit to a block
⭐️All abilities welcome
⭐️Spaces must be booked!

27/05/2024

⭐️SPACES AVAILABLE⭐️

Still a few spaces available for our next block starting tonight and Wednesday!

Just pop the page a message to put your name down and you are good to go!

06/05/2024

⭐️All new routines for tonights class!
⭐️Available spaces on Wednesday classes
⭐️Message the page if you want to give it a go!

08/04/2024

⭐️Block 3 beginning Monday 15th/Wednesday 17th April.
⭐️Monday fully booked and only a few spaces left for Wednesdays.
⭐️Final classes for block 2 commence this week as normal!

28/03/2024

💪🏻🌟BOOKING NOW OPEN🌟💪🏻
⭐️Mondays 7.30 to 8:30pm
⭐️Wednesdays 7.00 to 8.00pm
⭐️Message the page to book a space
⭐️Limited spaces

27/03/2024

Still a few spaces available in our Easter Camp!!

All things cheer plus Easter fun and Arts & Crafts!!

Get in touch for more information!

03/03/2024

⭐️Spaces available on Wednesday nights 7 to 8pm. Pop the page a message if you want to try a class! ⭐️

11/02/2024

⭐️🌟BOOKING FOR BLOCK 2 NOW OPEN🌟⭐️

⭐️£36 for 6 week block of classes
⭐️Mondays 7.30 to 8.30pm/Wednesdays 7 to 8pm
⭐️Block 2 commences from Monday 26th February/Wednesday 28th February
⭐️Message the page to book your space!
⭐️Limited spaces available

08/01/2024

⭐️Classes for Block 1 are now fully booked!
⭐️Keep an eye out on the page for any spaces that may become available.
⭐️Block 2 commences from Monday 26th February
⭐️Booking for block 2 will open from Monday 12th February

💪🏻🌟REMEMBER BLOCK 1 CLASSES DON’T COMMENCE UNTIL MONDAY 15TH AND WEDNESDAY 17TH JANUARY! 🌟💪🏻

01/01/2024

⭐️⭐️BOOKING NOW OPEN⭐️⭐️
🌟Our first 6 week block commences from Monday 15th and Wednesday 17th January.
🌟Contact the page or see alternative contact details below to book a space for our first block!
🌟Limited spaces available!

11/12/2023

🎄⭐️HAPPY MONDAY MORNING⭐️🎄
It’s nearly time for Boogie Bounce to begin again! I hope you are all as excited as Louie is to start back! Classes will be running on Mondays 7.30 to 8.30pm and Wednesdays 7.00 to 8.00pm commencing from Monday 15th January. Running in 6 week blocks. Booking opens soon! 🎄

16/08/2023

Our new term timetable begins Monday 21st August.

If you would like to get booked in for any classes please get in touch to avoid missing out😁

22/06/2023

Our newest boogie bounce member, Louie Lyle Linton born Thursday 15th June. We want to thank you for all your lovely messages 💙 Louie is looking forward to meeting you all in the New Year!

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Hazelbank Presbyterian Church, Hazelbank Road
Coleraine
BT522DH

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Classes available to book! Classes run on Mondays 7.30pm and Wednesdays 8pm at Hazelbank Presbyterian Church in Coleraine. To book a class or multiple classes just follow the instructions below: 1. Download GYMCATCH and search for Boogie Bounce with Zoe 2. Go to the calender, select the date and BOOK! Classes have limited availability so don’t wait until the day to book as you might miss out!

Still time to book into our Boogie Bounce classes starting next week! Just follow the instructions below: ☀️HOW TO BOOK☀️ CLASSES BEGIN WEEK COMMENCING MONDAY 16th AND WEDNESDAY 18th JANUARY MONDAY NIGHTS 7.30 TO 8.30PM WEDNESDAY NIGHTS 8.00 PM TO 9.00PM VENUE: HAZELBANK PRESBYTERIAN CHURCH, HAZELBANK ROAD, COLERAINE, BT51 3DZ HOW TO BOOK: 1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM' 2. Search for 'Boogie Bounce with Zoe' 3. Go to the calendar and skip through to week commencing Monday 16th January 4. Select Monday or Wednesday 5. Select AVAILABLE PACKAGES - this will allow you to book a block of classes, your space is then secured for the whole 7 week block 7. Once you have paid for your classes you MUST go back to the calendar and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot. Any problems please message the page. First come first serve so don’t wait to book!

What is Boogie Bounce? Boogie Bounce is a danced inspired, choreographed, training concept, which uses a mini trampoline and gravity as resistance. This gives a whole new dimension to the High Intensity Interval Training (H.I.I.T) principle. Rebounding challenges the cardiovascular system and is incredibly effective and efficient at burning fat, while also helping protect the main joints of the body and increasing muscle and bone density. Trampolining or Rebounding as it also known has many health benefits – Fantastic full body workout Massive calorie burn and weight loss Increased metabolism Relieves stress Low impact on joints and ligaments Improves the Lymphatic system Reduces cellulite Suitable for all ages, shapes & sizes If you are interested in joining a Boogie Bounce class then check out the details on how to book on the page or pop across a private message.

Remember spaces are limited at BOOGIE BOUNCE! If you would like to join us for our next block of classes just follow the video below on how to book your place via GYMCATCH. You can book the whole block for Mondays and/or Thursdays to secure your space until Christmas!

NOVEMBER & DECEMBER BOOGIE BOUNCE CLASSES ⭐️BOOKING NOW OPEN⭐️ NEW BLOCK BEGINS WEEK COMMENCING MONDAY 7TH NOVEMBER CLASSES RUN ON MONDAY NIGHTS 7.00 TO 8.00PM & THURSDAY NIGHTS 7.30PM TO 8.30PM HOW TO BOOK: 1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM' 2. Search for 'Boogie Bounce with Zoe' 3. Go to the calendar and skip through to week commencing Monday 7th November 4. Select Date 5. Select AVAILABLE PACKAGES - this will allow you to book a block of classes, your space is then secured for the whole 7 week block 7. Once you have paid for your classes you MUST go back to the calendar and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot. Any problems please message the page. First come first serve so don’t wait to book!

Last night of our Senior Summer Class! New classes beginning Monday 5th September 5.30 to 6.30 (senior b) and Tuesday 6th September 5.30 to 6.30pm (senior a) ☀️

BOOGIE BOUNCE SUMMER CLASSES! ☀️BOOKING NOW OPEN☀️ CLASSES BEGIN WEEK COMMENCING MONDAY 18th JULY! CLASSES WILL RUN ON MONDAY AND WEDNESDAY NIGHTS FROM 7:15 TO 8:15PM HOW TO BOOK: 1. Download 'GYMCATCH' app OR go to 'GYMCATCH.COM' 2. Search for 'Boogie Bounce with Zoe' 3. Go to the calendar and skip through to week commencing Monday 18th July 4. Select Monday or Wednesday 5. Select AVAILABLE PACKAGES - this will allow you to book a block of classes, your space is then secured for the whole 7 week block 7. Once you have paid for your classes you MUST go back to the calendar and press BOOK again as this then books you in to all your classes. If you do not do this your name does not go on my list and can result on someone else taking your slot. Any problems please message the page. First come first serve so don’t wait to book!

🌟Mini Dance Fusion got to showcase some dance routines for Mums and Dads on Monday! 🌟Mini Dance Fusion will be running over the summer every Wednesday from 3.30 to 4.30. If your child is age 4 to P2 and loves to dance don’t hesitate to get in touch and reserve a place. 🌟Classes begin on Wednesday 20th July 🌟£30 for 6 week block

Check out some snippets from our Summer Showcase last night! It was great to be able to do a live show again! Well done to all dancers involved and thanks again to everyone that came along to watch. I look forward to our last two weeks of class before summer!

Well done to everyone who took part in our Summer Show this evening! 👏🏻

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