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The Wandering Yogi Postings regarding upcoming local yoga classes

Yoga is a holistic approach to a sound mind and body that encourages the practitioner to let go of mental and physical tension. In doing so, yogis may experience a reduction in stress, and therefore reducing the multitude of ailments and diseases exacerbated by stress. Additionally, yoga makes the outer physical body flexible, strong and balanced; the inner physical body functional and stimulated;

and the mind quiet and collected. Included on this page are postings about upcoming classes taught by Ari Doccola; healthy living and eating articles to encourage others to adopt a happy, healthy lifestyle.

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13 Sunshine Drive
Kingston
03848

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6034791599

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