One to one personal training, paired sessions,group classes and personal training referrals. Therapeutic massage also available. Level 2 qualified in nutrition.
Qualified to Diploma level in Personal Training and Fitness Instruction. Qualified to teach Kettlebells and Circuit Training. I am also qualified to level 3 in GP Referral. I am a highly motivated individual with a wealth of experience in all types of exercise techniques and systems. My main aim is to encourage & sustain a healthy and able community. All levels of fitness/physical abilities welcome. One-to-one training sessions - £25/hour
Paired sessions - £30/hour (£15 each)
27/06/2019
For any one looking for a personal trainer I currently have some slots available. for those interested or for more information pm me. thanks guys look forward to hearing from you
23/09/2018
it's been a tough year and all my hard work training definitely paid off was so pleased to walk away with a 2nd and 4th place at pure elite.
23/09/2018
ladies n gents if your looking to get in shape for Xmas, improve your fitness and strength come and transform you lifestyle with some personal training. personal message me for details if interested commitment and dedication can get you anywhere you want to be.
21/02/2017
Hello all I will be joining zest as a personal trainer on March the 1St. I will also be running a legs bums and tums and a group cycle. Please let me know of you have any questions or would like to book a space.
18/01/2017
To all of you interested in exercise classes please pm me for details on classes I will be starting at the beginning of March.
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