Lydia Wisz - FoodWiszdom

  • Home
  • Lydia Wisz - FoodWiszdom

Lydia Wisz - FoodWiszdom Food Wisz-dom brings the love of good food, good health and good living together. Why?

As a Board-Certified Health Coach and DPP Lifestyle Coach, my primary goal is to build trust and rapport with my audience. Because all those that visit this page deserve to feel and be at their best. Motivation, inspiration and curiosity help with creating awareness in oneself as well as establishing self-sufficiency. In the same way, Lydia’s practice and supporting blog, Food Wisz-dom, is focused

on illustrating a positive, encouraging, and well-informed approach to inspire people to make smarter health and wellness choices. Food Wisz-dom is at the cornerstone of sustaining wholesome lifestyle behavior in the interest of minimizing chronic disease.

Address


Website

Alerts

Be the first to know and let us send you an email when Lydia Wisz - FoodWiszdom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing

  • Want your business to be the top-listed Travel Agency?

Share

Lydia’s Story

As a Board Certified Health & Wellness Coach, NDPP (National Diabetes Prevention Program) Lifestyle Coach and an RBT (Registered Behavior Technician), my primary goal is to work with organizations and individuals committed to improving and sustaining healthy lifestyle behaviors. Did you know that “at a cost of $327 billion, diabetes has become the most expensive chronic disease in the U.S., according to the American Diabetes Association's (ADA)” and that “chronic disease accounts for approximately 75 percent of the nation’s aggregate health care spending?” (Per the CDC).

By incorporating the right tools such as motivational interviewing and meeting clients where they are -- self-efficacy increases. This process allows for the client to regain their own grit and moxie to overcoming personal barriers and becoming more self-reliant. Now more than ever, healthcare is in need of a serious makeover, wouldn’t you say? My earliest recollection of how I came to love to learn about the importance of well-being began in childhood. Coming from a large family with an outstanding mom with amazing culinary skills, the seed was planted. The seeds of wholesome and delicious foods -- not too much -- just the right amounts -- to enable proper nutrition. Once one good habit is established, it leads to other good habits. Further, Lydia frequently writes on her supporting blog, Food Wisz-dom, which focuses on a positive, encouraging, and well-informed approach to eating that inspires people to make smarter health and wellness choices. By eating wisely with every bite, Food Wisz-dom is at the cornerstone of sustaining healthy lifestyle behavior in the interest of minimizing chronic disease.