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Travelbird Vacations Venture anywhere in the world

23/11/2022

Start your New Years by pre-planning your trips for the year and developing a savings plan with one of our travel agents.

22/11/2022

Make a tradition out of it. There are lasting effects of a vacation. People who travel regularly experience those effects for longer. After traveling, you’re more likely to feel clearheaded and ready to take on whatever’s waiting for you at home. This is why people are more productive after a break. Try to visit a new place every once in a while to help your mental health.

22/11/2022

Poor sleep mixed with high stress is a toxic mixture for our mental state. The health detriments of poor sleep are varied, from irritability to poor cognitive performance and efficiency.

That's a sign it's time to get away

22/11/2022

Regardless, travel can be an opportunity to escalate your fitness routines. While travelling we will generally be more active than sitting in an office chair all day. While touring Europe or visiting Disney World travelers can rack up as many as 20,000-30,000 steps per day.

22/11/2022

When you feel well-rested and less anxious, you may see your relationships and work performance improve. If you have less stress, you can approach emotional situations with a clearer head. Your refreshed attitude can also allow you to focus better at work so you can make more thoughtful decisions and increase your productivity.

22/11/2022

If you’re able to travel, even if it’s for a few days and nearer to your home than you wish, just the act of planning and getting away—traveling—can lift your spirits, improve your sleep, reduce your stress, and, in short, improve you.

22/11/2022

Another study found that women who vacation at least twice a year are less likely to suffer from depression and chronic stress than women who vacation less than once every two years.

22/11/2022

When you travel, you:
Achieve peace of mind.
Enhance your creativity.
Improve your communication skills.
Broaden your horizons.
Boost your confidence.
Get real-life education.
Make memories.
Understand yourself

22/11/2022

Men who don't travel at least once a year have a 20 percent higher risk of death and a 30 percent higher risk of dying from heart disease.

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