✨ Breaking Free from Social Stigma ✨
In today’s reel, I’m peeling back layers on a topic close to many hearts—The Power of Solitude. 🌸
For too long, society has painted solitude with a shade of negativity. Once burdened with terms like “spinster”, women, in particular, have faced a stigma implying a lack of worth if they choose to walk a solitary path.
These outdated views, hidden deep within societal norms, may inadvertently keep us from experiencing life fully on our terms.
But here’s the beautiful truth—a solitary coffee, a meal alone, even a solo trip can be acts of joyous self-love, not loneliness. 🍵✈️
Check out this snippet from a recent interview I did, where I discuss the empowering choice of being alone, of breaking free from those subconscious constraints that stop us from doing what makes us happy. 🗣️💭
Tell me, how do you feel about enjoying your own company—in your home, while out at a café, or when traveling by yourself? Have you experienced judgment from yourself or others for enjoying your own company? Share your stories below! 👇
#SoloTravel #Empowerment #solofemaletraveller #SoloJourneys #breakingstigmas
From the vibrant heart of Costa Rica 🌴, an epiphany struck me like a lightning bolt ⚡ - to craft a life woven with the threads of adventure and discovery. Watch this snippet of my story shared on a women’s podcast where I unfold how travel can be the canvas to paint a new beginning. ✨💼🌍
Are you ready to step out of your world and into transformation? The full interview reveals the true power of travel - not just to alter your path, but to reshape your very being. 🚀💃 #TravelTransformation
Remember, ‘The journey not only changes your destination, but also you.’ 🛤️✨
Check out the full interview and dare to explore the boundless horizons that await you! 🌟 Link in bio!
#WomenEmpowerment #solofemaletravel #travelsolo #femaletrips #travelinspiration #womentravel
We knew we had to organise a retreat on the island of Mallorca, Spain, because it holds something very special.
I’m thrilled to spend a week there with all of you, sharing transformative moments amidst nature.
Last few days to join this week of rest, connection, enjoyment, and learning.
Warm feet and chill vibes? sound like a dream!
Interest: Embrace the spiritual energy of Portugal with this 7 day yoga and sound healing retreat! Enjoy a beach trail, explore two famous wineries in Setubal, experience a Portuguese Gourmet Dinner. Rebalance yourself through meditation, movement and relaxation. Connect with unique places throughout Portugal’s nature preserves as well as coastal landscapes. Grow into an improved version of yourself surrounded by breathtaking views from mountain peaks to serene beaches.
Desire: Reconnect with the amazing beauty that each destination offers - recharge & refresh in the most idyllic environment for Yoga wellness and unplugging from your everyday life. Nourish your soul within Nature’s embrace while keeping up daily rituals like Vinyasa Flow Sessions, Sound Healing Circles or Yin yoga practices among others activities every single morning into late afternoon until sunset at one of the many magnificent spots around our locations.
Action: Reserve now for June 9th-15th 2023 Yoga Wellness Retreat Portugal trip – let’s find ourselves again during this tranquil journey!
Revitalize your senses and promote personal wellbeing by immersing yourself in the unique soundscapes created through a variety of handmade instruments, such as Gongs, Tibetan bowls or Handpans. With regular exposure to healthy vibrations you can lower stress levels while reclaiming mental clarity for more meaningful moments in life.
Are you ready to experience the ultimate yoga retreat this summer?
Look no further than our luxurious Tuscany, Italy retreat!
Tuscany is one of the most beautiful and inspiring destinations on earth.
From rolling hills and vineyards to ancient ruins and charming medieval towns, there’s something for everyone.
And when it comes to culture, food in Italy is second-to-none. Whether it’s handmade pasta or wood-fired pizzas, your taste buds will be tantalized by every bite.
But that’s not all – we are also offering a unique eco-luxury hotel nestled in the midst of 500 hectares of woodland grounds as part of our package deal.
When you step onto Villa Lena estate located within the province of Pisa, you’ll feel like you stepped right into a movie set from Gladiator or another Italian classic film - except this time with modern amenities!
The villa was originally built by an Italian aristocratic family during the 19th century so prepare yourself for some exquisite architecture while enjoying your stay here!
We can guarantee that after attending our yoga retreat at Tuscany in Italy, your soul will be replenished and rejuvenated with peace and tranquility as well as cultural enrichment through experiencing local flavors here in Europe.
So don’t wait any longer - book now to ensure your spot at our exclusive luxury resort before spots run out!
#yogaretreat #tuscanyretreat #italyretreats #luxuryretreat #luxurytuscany #eatinitaly #italyescapes #italyvacation #escapetuscany #tuscanyvacation #tuscanwellness #wellnessitaly
We feel blessed welcoming the 2023 in the amazing island of the Gods, Bali.
#yogaretreats #baliretreat #spirituality #mindfulnessretreat #yogabali #topyogaretreats #welcome2023
What would you say is the best thing about travellibg to Spain?
Imagine taking in the beauty of one of the Mediterranean’s greatest gems, Mallorca.
Heaven awaits you at a yoga retreat set to fully indulge all five senses: sight, smell, touch, taste, and sound.
This yoga retreat has been specifically designed to help you relax, ground yourself in the present moment and simply be.
Exquisite yoga classes during the day and sound healing sessions in the evening will connect you with your body and completely refresh your outlook.
Not only will this yoga retreat cleanse every cell in your body but also restore your soul by connecting deeply with nature. There is no better time to book yourself into a yoga retreat - give yourself sacred time away from home and experience Malllorca at its fullest potential!
Practicing yoga in nature is one of the best ways to derive its full benefits. In yoga retreats immersed in natural beauty, such as forests, rivers, beaches, and mountainsides, practitioners can truly relax, become grounded, and free their minds from everyday stresses. Not only that but yoga retreats offer the opportunity to practice yoga in private while surrounded by breathtaking views of pristine landscapes. With yoga teachers and peers strongly connected to Mother Nature’s embrace, yoga participants can enjoy an unforgettable experience while learning ancient teachings while enveloped by healing energies. With these calming elements surrounding them, yoga practitioners are able to realign their physical and mental works as they are put into balance with the environment’s energy in a way not possible indoors. These were some of the reasons why we decided to focus on yoga retreats based in locations full of nature and peace; we believe it gives more insight into the practice of yoga for all our participants.
Welcome to Mallorca, Spain - the breathtaking destination of our newest yoga retreat!
Picture yourself in a 5* eco-luxury hotel, designed to melt into the Mallorcan culture.
Feel the sun on your skin and smell the aroma of paella wafting through the air.
Enjoy one of Europe’s most beautiful beaches as you take part in daily Yoga, meditation and wellness activities we have prepared especially for you.
Our yoga retreat is an opportunity to be immersed in nature while being surrounded by luxury amenities that will make your experience unforgettable.
Rejuvenate with mindful practices such as morning meditations to awaken your inner self or attend workshops about nutrition and natural remedies so you can nourish both body and mind during your stay.
Take this chance to relax from everyday life stressors and find balance between outer beauty – exploring Mallorca’s stunning landscapes – and inner beauty – developing personal awareness for wellbeing.
Our team is dedicated to making sure everyone experiences physical renewal whilst connecting with their authentic selves; something that will last long after returning home from a transformative journey here at our yoga retreat in Mallorca, Spain!
@robert_sidoti
#yogaretreat
#yogaretreats #yogaandwellness #yogamallorca #wellnessmallorca #mallorcavacation #mallorcaisland #mallorcaluxurylifestyle #wellnessjourney #healthylifestyle #spainretreat
The sun is shining, the birds are singing and it’s finally June! After months of planning and preparation, we are thrilled to announce the launch of our Yoga Retreat in Portugal.
We’ve chosen a spectacular location for this retreat - the south of Portugal with its breathtakingly beautiful beaches. From the moment you step foot on Portuguese soil, you will feel an inner peace that cannot be found anywhere else. The air here is so pure and healthy that it almost seems magical.
The timing couldn’t be better either; early-mid June marks the start of summer in Portugal - perfect for those who want to make their summer special right from the beginning! Nothing beats waking up each morning to yoga practice while looking out over stunning views of crystal clear blue waters, sandy beaches and lush green hillsides.
You’ll also enjoy delicious organic produce sourced from local farmers as well as leisure activities such as stand-up paddle boarding or kayaking along secluded coves. It’s all part of making sure your experience at our Yoga Retreat is both relaxing and inspiring at once!
What’s more is that you will have plenty of time before or after your practice sessions to explore all that this amazing country has to offer: antique cobbled streets full cultural history, captivating stories about pirates or ancient ruins hidden among dense forests… there’s something new around every corner in Portugal waiting for you to discover!
So why wait? Join us now on this incredible journey through one of Europe’s most exquisite countries – let us show you how great life can really be when spent living mindfully by immersing yourself in nature with yoga practices tailored just for you!
#seekadventure #beautifulplaces #exploreoutdoors #discovertheglobe #adventurenthusiasts #sundayadventures #luxuryresort #adventuretrip #greecetravel #adventuretogether #adventureclub #takemoreadventure #adventuretravel #greece_vacations #great_greece #seeyouingreece #beautifulg
