The Sweatwork

23/10/2016

The Sweatwork & Shades of Pink CA

💟Our FINAL & FAVORITE event for 2016 is officially a wrap!! 🎉 Thanks to everyone who participated in making yesterday's event a complete success!! 👍🏻👊🏻💪🏻Shoutouts to Tee Parrish Girvin for kicking our asses, Jenny Driessen for giving us our post-workout bendy sesh and Dj dida 🎧 for laying down the beats!!

💟To all of our PRIZE WHEEL 👐🏻swag providers, we thank you: Graced By Grit, The House of Yogi, Orangetheory Fitness San Diego - Point Loma, CorePower Yoga, Yoga Six, Lymber, Ashley Lane Fitness and Mission Brewery!

💟An energetic high five ✋🏻 to Mission Brewery 🍺🍻for providing the perfect location (and the post-sweat brews) for the event, and our post-workout appetites are ever so grateful to Arctic Zero, Food Should Taste Good® and SUJA Juice for the delish treats!

💟 Shades of Pink Foundation California, we were THRILLED to be able to raise 💰 and awareness for your foundation...thank you for providing us with the opportunity and the event support!

😳To our , STAY TUNED for more events to come in 2017!! We cannot wait to SWEAT, CONNECT and SERVE w/ each and every one of you!

22/10/2016

Mission Brewery

21/10/2016

Meet: Christina Fulcher, Founder of Shades of Pink Foundation CA

Tomorrow, YOU have a chance to GIVE BACK and make a difference in the lives of women who are experiencing financial distress as a result of a breast cancer diagnosis and treatment.

Today, YOU have a chance to listen in as Christina Fulcher, Found of Shades of Pink California, shares her heart and her passion for the women of Shades of Pink.

Purchase your ticket(s) TODAY for tomorrow's bootcamp/yoga experience and do YOUR PART in raising funds and awareness for the women of Shades of Pink California: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888?aff=eac2

Event Details: https://www.facebook.com/events/1688107071509456/

21/10/2016

The Sweatwork joins forces with Shades of Pink California

💟Prizes!!!! 🎁🎉 Who doesn't love prizes?!?

💟Stick around post-bootcamp/yoga sesh for the after-party 🎉 and PRIZE WHEEL. Huge SHOUTOUT to
The House of Yogi, Yoga Six, Orangetheory Fitness San Diego - Point Loma, CorePower Yoga, Lymber, Ashley Lane Fitness, Graced By Grit and Mission Brewery for providing some AMAZING prizes!

💟We couldn't be more excited about Graced By Grit bringing some of their HOTTEST merch and donating 20% of all sales to breast cancer 💕 research!

💟Join us in raising funds and awareness for the Shades of Pink Foundation California. 💕💗 The mission of the Shades of Pink Foundation California is to provide temporary monetary assistance to women who are experiencing financial distress as a result of a breast cancer diagnosis.

💟Only 1 day remains to purchase your ticket(s) 🎟 for THIS Saturday's event!! Join us at 9am at Mission Brewery for Tee Parrish Girvin's bootcamp experience, Jenny Driessen's yoga sesh and Dj dida's 🎧 blood pumping beats!

💟Purchase your ticket(s) 🎟 TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888?aff=eac2

19/10/2016

Music that Motivates

💟We 💗LOVE music 🎧🎼 as a source of motivation and are beyond thrilled to share Jenny D's playlist: 'Why I Yoga Sculpt.' - https://open.spotify.com/user/12126873837/playlist/7tYyJDWyUieB7ffI227DBO

💟Join Jenny for a post-bootcamp yoga session THIS coming Saturday, Oct 22nd at 9am at 🍺🍻 Mission Brewery!

💟Get BUFF 💪🏻 and BENDY as we join forces with the 💗 Shades of Pink Foundation 💕 in raising funds 💰 and awareness 😳 for women experiencing financial distress as a result of a breast cancer diagnosis.

💟Purchase your ticket(s) 🎟🎟 TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888?aff=eac2

18/10/2016

The Sweatwork: Buff & Bendy vs. Breast Cancer

💟THIS Saturday, 9am at Mission Brewery in Downtown San Diego: Get BUFF 💪🏻 & BENDY as we join forces in BEATING 👊🏻 breast cancer!

💟ShadeShades of Pink Foundation provides temporary monetary assistance to women who are experiencing financial distress as a result of a breast cancer diagnosis. We cannot think of a better way to BEAT 👊🏻 breast cancer than by joining forces 👐🏻 with this amazing organization. Help us raise funds and awareness by joining us for Saturday morning's The SThe Sweatworkrience.

💟The Sweat: Bootcamp by Tee of TeeTee Parrish GirvinBootTee's BootCamp Jenny DrieJenny Driessen� by Dj dida
💟ThDj didact: After Party complete w/libations provided by Mission Brewery & treats by Food Should Food Should Taste Good® aSUJA JuiceZero
�Arctic Zero All in an effort to raise funds and awareness for The Shades of Pink Foundation

💟Purchase your tickets 🎟🎟TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888

17/10/2016

Tee's BootCamp

Here's a little sampling of what Tee of Tee's BootCamp plans on bringing to NEXT SATURDAY'S The Sweatwork event! Join us for a 'Tee style workout experience' and yoga by Jenny, hosted by Mission Brewery and all in an effort to raise funds and awareness for the Shades of Pink Foundation California.

Shades of Pink's Mission: to provide temporary monetary assistance to women who are experiencing financial distress as a result of a breast cancer diagnosis.

WHERE: Mission Brewery

WHEN: Saturday, October 22nd at 9am

WHY: GIVE BACK to the Shades of Pink Foundation

Purchase your tickets TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888

60 in 60!!!! July goal

13/10/2016

Saved by Yoga: Breast Cancer Survivor Jenny Driessen Tells Her Story

Incredibly lucky 🍀 to have this gem teaching the yoga portion of our final event of the season. Read more about Jenny and join us next Saturday for a f@ck cancer workout.

The Hillcrest resident talks about learning to thrive mentally while going through what would be everyone’s nightmare

13/10/2016

The Sweatwork - Need a Workout Playlist?

Looking 😳 for that perfect playlist to power through tomorrow's workout? 💪🏻👍🏻👊🏻 Look no further: Tee Parrish Girvin drops the beats 🎧 via Spotify w/this epic, pump-you-up list of HITS: https://open.spotify.com/user/1266521396/playlist/3xYgyhsR2MuxRNF6xrZ2VO

Join Tee of Tee's BootCamp for a workout NOT to be forgotten on Saturday, October 22nd at 9am at Mission Brewery 🍺🍻 as we raise funds 💰 and awareness for the 💕💞💓 Shades of Pink Foundation California which provides temporary monetary assistance to women who are experiencing financial distress as a result of a breast cancer diagnosis.

Be sure to purchase your tickets 🎟 today: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888

11/10/2016

Meet DJ Dida

DJ Dida 🎧 will be gracing us with her presence and her beats for our FINAL The Sweatwork event in 2016.

We asked Dj dida a few questions ❓ about group 💪🏻 fitness...check out her responses:

1) What do you love ❤️ most about group fitness classes? What I like about group fitness classes is that I feed off other peoples energy and it helps me to push harder and not give up.
2) What is your go-to “pump you up” song? 💪🏻👍🏻👊🏻 I don't have a favorite go-to song, I have a favorite go-to type of music though, House music all day!!
3) What is your fitness mantra? Exercise is my therapy. Just keep moving.

Join DJ Dida on Saturday, October 22nd at 9am at Mission Brewery 🍻🍺 as she drops the beats for a part bootcamp/part yoga experience. October 22nd's event will raise funds and awareness for the 💗💕💞💓 Shades of Pink Foundation Californias which provides temporary monetary assistance to women who are experiencing financial distress as a result of a breast cancer diagnosis.

Be sure to purchase your tickets today: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888

07/10/2016

Introducing Tee Parrish

If you've ever had the privilege of experiencing a workout 💪🏻👊🏻 instructed by this amazing human, you completely understand the reasons why people flock 🏃🏼‍♀️🏃🏼 to her classes at Orangetheory 🍊 Fitness Point Loma, The Rush Indoor Cycling and Tee's BootCamp. She has a way of motivating you to accomplish athletic endeavors you thought weren't humanly possible. 🕴 We love 💓💕💞 Tee Parrish Girvin for so many reasons and couldn't be more excited 😄😀😬 about having her instruct the bootcamp 💪🏻 portion of our FINAL The Sweatwork EVENT for 2016.

Tee answered a few questions relating to her experience with group fitness/working out/National Breast Cancer Awareness month:

1.) What do you love about group fitness? Why do you teach group fitness classes?
▶️ I love ❤️💛💚 how many lives I can touch in one hour ⏳ with group fitness, I love the transactional experience of it, I give, they (the students) give-we ALL receive! I love the energy and the ripple effect it has. It's a definite community outreach and has so many post class benefits...we help people have better days, cope with the stressors with all experience by having a healthy release, and I get to be a change agent ✅ daily. My life's work. Truly!

2.) What is your workout and/or life mantra?
▶️ Keep going, keep growing. Fitness is a journey, not a destination. It evolves for me, it transforms as I transform in my life's journey and for that reason I am forever excited by it!!!

3.) The give back organization is Shades of Pink 💕💓💗💞 for National Breast Cancer Awareness month. Why does this speak to you?
▶️ Cancer has been a presence in my life, my families life and my courageous Mom is a Breast Cancer Survivor. This disease touches so many people, the statistics are mind boggling. When facing adversity and strife, it takes a village to help your love ones, yourself get through it. I want to help as many people as I can, God knows I needed comfort and support through the difficult time beginning when my Mom was diagnosed, treated and I still shudder at the thought that this is a daily worry for us.

Tee will be teaching the bootcamp 💪🏻 portion of the upcoming The Sweatwork workout experience ✅ NOT to be missed on Saturday, October 22nd at 9am at Mission Brewery 🍺🍻 in Downtown San Diego.

‼️ Be sure to purchase your ticket(s) TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888

05/10/2016

Meet Jenny Driessen

Meet Jenny Driessen 🙋 yoga instructor at CorePower Yoga and 1️⃣ of the most influential women 💪🏻👊🏻 in the San Diego Fitness industry. We picked Jenny's brain 💆🏼 about group fitness/her personal fitness mantra/etc. and wanted to share her responses:

1) What do you LOVE 💗 about group fitness? Why do you teach it?

Group fitness is a way for me to inspire 💡 and BE inspired! The camaraderie, accountability and transformation of students mentally and physically reminds me daily of why I teach and keeps me on my 👣 toes... as they evolve, so do I!

2) What is your workout and/or life mantra?

"Go!" So simple, yet it keeps me moving! 🏃🏼‍♀️ My mentor Sheri Colosimo once told me, "Action cures fear..." It is so true. You may not know exactly where you're going, but you better get the ball ⚽️ rolling!"

3) The GIVE BACK organization is Shades of Pink Foundation California 💕💞💓💗💖 in light of National Breast Cancer Awareness Month. Why does supporting this organization speak to you so much?

Christina Ann, the founder, is a dear friend, feisty student and angel to many. Charities like hers helped me during my cancer journey, and that's what life is all about... ask for a hand ✋🏻 when you need it and give back way more than you can when you're 💪🏻strong.

‼️ Jenny will be teaching the yoga portion of the upcoming workout experience ✅ NOT to be missed on Saturday, October 22nd at 9am at 🍺🍻 in Downtown San Diego!

‼️ Help Jenny, along with The Sweatwork and Tee Parrish Girvin of Tee's BootCamp raise funds and awareness for the Shades of Pink Foundation. Shades of Pink provides temporary monetary assistance to women who are experiencing financial distress as a result of a breast cancer diagnosis.

‼️ Be sure to purchase your ticket(s) TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27764339888 -

27/09/2016

Clubbin'- the healthy version! Thanks WeckMethod for an EPIC workout experience!!

17/09/2016

The Sweatwork Denver - Fitwall

This beautiful group of fitness enthusiasts joined The Sweatwork for today's opportunity to GIVE BACK to
Kettlebells4kids at Fitwall

BIG shoutout to all who joined us in making today's experience a workout to remember!

FitLo Denver, KeVita, RESQWATER, Matthew Miller, Aspen Juice and Amberdehn YOU ALL ROCK!

Stay tuned for The Sweatwork 's next event!

17/09/2016

Fitwall

16/09/2016

A Workout Experience NOT To Be Forgotten...

This pretty much sums it up for us:

Fitwall + Matthew Miller + FitLo Denver + Amberdehn + an effort to raise funds and awareness for Kettlebells4kids = What more can you ask for?

Be sure to purchase your tickets TODAY for THIS Saturday's (September 17th at 10:30am) : https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=erelpanelorg

14/09/2016

Sweatin' for a Cause

3 days from today, YOU have an opportunity to be a part of something BIG: Join The Sweatwork-Denver as we GIVE BACK to Kettlebells4kids by our little butts off at Fitwall with Coach Matthew Miller and blood pumping beats by Amberdehn.

Assist us in raising funds and awareness for the homeless children of Colorado by being a part of Saturday's workout experience: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=erelpanelorg

BE THERE: Saturday, September 17th at 10:30am

12/09/2016

Purchase your ticket TODAY!

Don't miss out on this weekend's The Sweatwork experience at Fitwall.

Ticket prices increase THIS Thursday morning, so be sure to purchase your ticket TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=ehomecard

Join us as we , all in an effort to raise funds and awareness for Kettlebells4kids, a nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in our country. Dollars raised will provide in-shelter active play and fitness equipment and programs for homeless children,

This weekends event takes place at Fitwall Denver on Saturday, September 17th at 10:30am!

12/09/2016

The Sweatwork - Denver THIS SATURDAY!

Join The Sweatwork THIS SATURDAY as we at Fitwall with Matthew Miller, FitLo Denver & Amberdehn in an effort to raise funds � and awareness � for Kettlebells4kids - A nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in our country.

with us at 10:30am as we CRUSH our Fitwall workout �� while moving to beats � provided by

w/like minded peeps in the community post-workout while enjoying treats provided by RESQWATER, KeVita & Rickaroons.

Kettlebells4Kids by purchasing your ticket(s) TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=erelpanelorg

08/09/2016

Matthew Miller's Playlist

Fitwall's very own Matthew Miller created a playlist to help you POWER through your workout!

We asked Matthew about his go-to group fitness playlist, and this was his response:

"I have a playlist called "Train Hard" that features a lot of 90s hip-hop and a little bit of metal. If i had to pick one pump-up song, though, it'd be "Killing in the Name" by Rage Against the Machine. It's been doing the trick since my college rugby days."

Check out his playlist on Spotify at https://open.spotify.com/user/matthew.moves/playlist/6ux5Qu0D1KHWB5xVEYWWEo

Be sure to PURCHASE your tix for The Sweatwork Denver's next event on Saturday, September 17th at 10:30am: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=ehomecard

Help Matthew along with FitLo Denver and Fitwall by joining The Sweatwork for this month's event as we raise funds and awareness for Kettlebells4kids, a nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in our country. Dollars raised will provide in-shelter active play and fitness equipment and programs for homeless children.

03/09/2016

Introducing: Amderdehn

Introducing: DJ Amberdehn

This epic DJ in the Denver, Colorado community is providing the sweet beats for The Sweatwork -Denver event taking place on Saturday, Sept. 17th from 10:30am to 12:30pm at Fitwall

Her mantra: Healthy. Happy. Smiling.

Join DJ Amberdehn for an intense blend of strength, cardio and flexbility training as we raise funds and awareness for Kettlebells4kids - a nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in our country. Dollars raised will provide in-shelter active play and fitness equipment and programs for homeless children.

Check out Amberdehn's site: http://www.amberdehn.com/
Her page: https://www.facebook.com/amberdehn2014
Her SoundCloud beats: https://soundcloud.com/amber-davies-1

Purchase your tix TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=erelpanelorg

01/09/2016

The Sweatwork: Fitwall Denver Highlands

Join us on Saturday, September 17th from 10:30am to 12:30pm at Fitwall for an opportunity to

The Cause: Kettlebells4kids - a nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in our country. Dollars raised will provide in-shelter active play and fitness equipment and programs for homeless children.

The Workout: an effective blend of strength, cardio and flexbility training. A guaranteed sweat in only 40 minutes.

The Coach: Matthew Miller

The DJ: Amberdehn

The Sponsor: FitLo Denver

The After Party: Treats by KeVita, Rickaroons and RESQWATER

The Reason: Giving back and sweating for such an incredible cause has never felt so good!

WHAT IS The Sweatwork?
SWEAT: Try out the some of the best workouts in town with the most talented instructors the city has to offer. Extra fuel for the class will be provided by a DJ to elevate the experience.
CONNECT: With a shared interest in fitness & giving back, no doubt you ease into conversation after your workout. We partner with local juice and food companies to provide the post-class drinks and eats. The Sweatwork is an opportunity to network, make new connections and expand your community.
SERVE: A portion of all ticket sales will go back to local charities that focus on health and wellness for communities in need. The combination of movement, music and community is powerful. When we work together, change is possible. Sweating never felt so good!

Purchase your tix TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=erelpanelorg

30/08/2016

Meet Matthew Miller

Denver peeps: Meet Matthew Miller. His plan for the September 17th The Sweatwork workout experience is to make us PUSH, PULL, SQUAT, TWIST and JUMP our way through a Fitwall sweat sesh! He is eager to see your smiling faces and looks forward to challenging you as you give 100% to the workout while raising funds and awareness for Kettlebells4kids, a non-profit organization providing in-shelter active play and fitness equipment/programs for homeless children.

We are curious to hear Matthew's thoughts on group fitness. Check out his answers to a few of our questions:

1.) What do you love most about group fitness classes?

As a participant, the energy of the group pushes me to work harder than I would alone, and having comrades (fellow sufferers) always makes it a fun and rewarding experience.
As coach, I like the mental quickness and creative problem solving it sometimes demands. There's nothing like those days when I'm feeling on my A-game and everything just flows.

2.) What is your go-to “pump you up” song?

I have a playlist called "Train Hard" that features a lot of 90s hip-hop and a little bit of metal. If i had to pick one pump-up song, though, it'd be "Killing in the Name" by Rage Against the Machine. It's been doing the trick since my college rugby days.

3.) What is your fitness mantra?

"I'm grateful to be here moving today!" When I coach group fitness, I like to congratulate athletes just for making it in the door. Even though we're all at various stages of our fitness journeys and may not always be happy with the way our bodies look and feel, the ability to show up and complete a workout is something to celebrate.

The NEXT The Sweatwork - Denver event takes place on Saturday, September 17th from 10:30am to 12:30pm.
Don't miss this workout to remember and purchase your ticket(s) TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-27101474239?aff=es2

25/08/2016

Need a playlist?

Need a 'knock your socks off' playlist for that epic workout? Check out Dj dida on both and and while you're at it, 'like' her page!

Her account is: http://www.mixcloud.com/didap
Her account is: http://www.soundcloud.com/DjDida
Her is: http://www.facebook.com/djdidasd

Don't forget to to DJ Dida's beats this coming Saturday, Aug. 27th at 12pm Ashley Lane Fitness while you take part in raising funds and awareness for - a work readiness program for homeless women.

22/08/2016

The Sweatwork

Love this girl and the energy she brings to her class. Grab your ticket today for the event this Saturday. Did I mention that we are slipping over to Hillcrest Brewing Company for some post-class brews? I call that reason enough to get your butt on a bike.
https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-26957579847

Introducing Arliss Melton:

Prepare to climb and sprint through Arliss' challenging spin portion of NEXT SATURDAY'S The Sweatwork event, taking place at on Saturday, August 27th at 12pm!

When asked why Arliss LOVES group fitness, she responded with the following: "What I love most about group fitness classes is the ENERGY! I love getting everyone revved up and filling the room with powerful positive energy." ����

Wanna hear her go-to pump up song? � Listen to: "Come Fly Away" by Benny Benassi

Don't miss next weekend's workout with Arliss, Morgan Ciani & Dj dida Join in the fun as we and raise funds/awareness for the The Tomorrow Project - a readiness program for homeless women in

Purchase your tix TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-26957579847

21/08/2016

Introducing Arliss Melton

Introducing Arliss Melton:

Prepare to climb and sprint through Arliss' challenging spin portion of NEXT SATURDAY'S The Sweatwork event, taking place at on Saturday, August 27th at 12pm!

When asked why Arliss LOVES group fitness, she responded with the following: "What I love most about group fitness classes is the ENERGY! I love getting everyone revved up and filling the room with powerful positive energy." ����

Wanna hear her go-to pump up song? � Listen to: "Come Fly Away" by Benny Benassi

Don't miss next weekend's workout with Arliss, Morgan Ciani & Dj dida Join in the fun as we and raise funds/awareness for the The Tomorrow Project - a readiness program for homeless women in

Purchase your tix TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-26957579847

19/08/2016

Meet DJ Dida

Meet San Diego's very own Dj dida! She's no stranger to the Uptown area and is providing the beats for this month's The Sweatwork experience Ashley Lane Fitness on Saturday, Aug 27th at 12pm.

DJ Dida is also a BIG fan of group fitness, so we asked what draws her to group fitness classes? I like group fitness classes because I feed off of other people's energy, and it helps me to push harder and not give up."

Her fav go to music: House music all day!!

Join Dida along with Morgan Ciani & Arliss Melton for a workout experience not to be forgotten while raising funds and awareness for (a work readiness program for homeless women in San Diego). The after party will be held at Hillcrest Brewing Company with treats and pampering provided by Xuxohealing and Jezebelle Skin Solutions.

Purchase your tix today: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-26957579847

18/08/2016

Meet Morgan

Meet Morgan Ciani. Morgan will be teaching one of the two classes being showcased at our next event taking place at the sweetest boutique studio in : Ashley Lane Fitness. Morgan will be leading us through cardio, strength and plyo intervals in a (30 min) BootCamp class as we raise funds and awareness for The Tomorrow Project: a work readiness program for homeless women in San Diego.

What does Morgan love most about group fitness? The mix of fitness levels and the challenge to create a memorable experience that everyone can feel good about. And the of course... the music.

Join Morgan for this month's The Sweatwork event taking place on Saturday, August 27th at 12pm: https://www.facebook.com/events/633959420093160/

18/08/2016

Sweat for a Cause with The Sweatwork as we join Arliss Melton & Morgan Ciani for a and sesh while sweatin' to beats provided by Dj dida 💪🏻👊🏻🎧

with fellow fit enthusiasts at Hillcrest Brewing Company & 🍺🍻 enjoy treats and pampering via Jezebelle Skin Solutions Xuxohealing

All in an effort to The Tomorrow Project, a work readiness program for homeless women in

SIGN UP TODAY: https://www.eventbrite.com/e/the-sweatwork-sweat-connect-serve-tickets-26957579847



Graphics/Artwork provided by: http://www.myxmediacreative.com/

16/08/2016

12/08/2016

Sweat, Connect, Serve

This month we are joining forces with in order to help women create futures today at in

Check out the deets on this month’s event: Sat, Aug 27th at 12pm & SIGN UP: https://www.facebook.com/events/633959420093160/

Join us for a lil' & a lil' while Sweatin' to the beats of

09/08/2016

We got our b***y in the saddle this morning for a with the energetic Arliss Melton. Can't wait to experience her at the August 27th event.