I love meditation

09/11/2020

20/08/2019

20/08/2019

How do you meditate? Ever looked at the landscape, extensive farms, the clear sky or moving clouds to meditate?

27/04/2019

Past gives depression, future gives anxiety. Live in Present, by focusing on breath.

17/08/2015

Meditation techniques as provided by Saint Kabir

Interview of Dr. Jagessar Das on Meditation techniques as provided by Saint Kabir by Jodie Lobana. Program: In Depth with Jodie Lobana

14/08/2015

02/11/2012

The Tree Of Life – Easy Guided Meditation Technique To Energize Your Day - FinerMinds | FinerMinds

http://www.finerminds.com/meditation/meditation-technique/

Here’s a wonderful, guided meditation technique to help ground you when you’re feeling ‘spaced out,’ or give you an energy boost when you’re tired or

24/10/2012

40 Day Global Sadhana Instructional Video: Expand Your Intuition with Jai-Jagdeesh

http://www.youtube.com/watch?v=9mLwTSbc97w&feature=g-vrec

Jai-Jagdeesh guides us through the Spirit Voyage 40 Day Global Sadhana: Expand Your Intuition. Here, Jai-Jagdeesh leads a 22 minute Indra Nittri Meditation u...

05/10/2012

How to meditate

http://www.youtube.com/watch?v=e0rSmxsVHPE

A video over meditation, how to meditate. http://sunnyisfunny.co.nr

09/04/2012

Aad Sach meditation
Chant Gurdev Mata, Gurdev pita .....
Request the primal energy to cleanse your energy and free you from all thoughts
Request the primal energy to make a circle of protection around you for the time of meditation.
Say 'Aad Sach, Jugaad Sach' and think of the Primal energy that has been from the beginning of time and will always Be, the Self-illuminated, All-knowing energy.

Focus within, a few inches above navel and chant 'Aad Sach'
For 10 minutes say Aad Sach (Primal truth)
Aad Sach
Aad Sach
Feel the energy moving from within, going outwards making a ring around the body.
Feel the energy awakening in the arms and corresponding points in the legs as you chant.

When ready, internalize the chant - so you don't speak but you hear it from within.
Request - O primal one, release all anger within me
O primal one, release all anger within me, from all times.

O primal one, release all anger within me
O primal one, release all anger within me, from all times.

Feel it being released from the layers of your body, going into the atmosphere and into the earth. See this energy being neutralised.

Request - O primal one, fill me with your light.
O primal one, fill me with your light.

O primal one, unleash my powers.
O primal one, unleash my powers.
Aad Sach, Jugaad Sach

01/04/2010

The most dangerous aspect of EGO is the sense of self justification. It leads us to believe that it is all we are rather than the illusory, temporary and limited 'self'. Other aspects of EGO are gratifying the physical senses - it desires more of what it wants than what it needs; and sense of self-importance and separation, the mental appetite that makes judgements and comparisons that produce vanity. K. Meadows

01/04/2010

The ego is a mental self-image - a false concept of self that exists in the mind. The TRUE SELF exists in the spirit.

01/04/2010

Perceive MIND not as a controller but as a servant - there to help and to serve. When reality is experienced throught mind alone, we perceive the separateness of things. Through the spirit - with the heart - we perceive the interdependence that exists at all levels.

01/04/2010

Intention is what allows activity, and energy follows the intent. p.55 Shamanic Spirit / Kenneth Meadows.

30/03/2010

Like everything else, each meditation session must have a goal for personal satisfaction and direction. Today I was meditating on "I am divine counciousness" and ended up meditating "Tuhi Tuhi" and "Jale Tuhi, Thale Tuhi, Jami Tuhi, Jama Tuhi". Tuhin - means Only You (God)! You are in the water and Land, Earth and Space. boundless, Omnipresent.