Flow States Retreats

17/03/2020

A snapshot of our time together finding flow in beautiful Byron Bay. March 2020

12/03/2020

Early morning lighthouse walks and dolphin sightings, followed by coffee. The best way to start the day 🙏

11/03/2020

The gorgeous ticked off her bucket list item to learn to surf 🏄‍♀️ and she did it in iconic Byron Bay with the support and watchful eye of 💙

Watching each and every one of our guests find flow on the waves is a true joy. And don’t worry, if you need a little extra help Tys will be there to give you an encouraging push. 💪🏼

04/03/2020

Mediation is one of the greatest tools we can learn to aid in recovery from the stress of modern life.
Meditation can assist you in: ● Reducing stress, anxiety and fatigue
● Increasing energy and vitality
● Have better clarity and focus
● Experience greater happiness and wellbeing
● Create greater self-awareness and feel more present
● Enhance creativity
And the list goes on... On each of our retreats we teach our guests a powerful meditation technique that they can take home with them and keep practicing. It’s a super power and our gift to you 💙🙏

03/03/2020

This is WHY we are passionate about helping you find your flow. Check out this article from co-founder Emma Maidment for Body+Soul on all things flow...

Yoga teacher and co-founder of The Mindful Morning Collective Emma Maidment, explains how finding "flow state" can have a major impact on your overall happiness.

06/02/2020

Picture this... You wake up in a jungle environment, to the sound of the ocean. Roll out of bed onto your yoga mat and start the day with a delicious enlivening flow. As you lay in savasana the sweet smells of breakfast waft past your nostrils and you emerge from your yoga bliss bubble to breakfast served overlooking the beautiful beach with views of the Byron Lighthouse. After breakfast you're presented with two choices, lay in a hammock and watch or head to the beach for a surf lesson. Hair salty and smiles wide you emerge from the waves, or from your hammock slumber, to a bright and colourful spread of lunch served again outside on our beachfront deck. Post lunch you might decide to read a book, go for a swim or enjoy a sauna, whirlpool bath or even a massage. As the afternoon winds down it's time to pick your energy back up with a fun and friendly workout and then ground it back down with a yin and meditation practice. You'll emerge yet again from your bliss bubble to a delicious spread of food awaiting you under the setting sun. You might choose an early night, a pre-bed sauna or whirlpool bath or to sit and chat with your new found friends. The best part? You get to wake up the next day and do it all over again.

Sounds good? There are just 4 spots left for our upcoming Byron Bay Retreat. Flow to it and make them yours. Your soul will thank you 💙

https://www.flowstatesretreats.com/byronbaymarch2020

13/01/2020

Our favourite things to do in Byron Bay...

Top 3 things to do in Byron Bay. We share our tip for the best things to do whilst in Byron Bay. Best places to eat in Byron, best places to surf in Byron and best activities to do in Byron.

18/12/2019

Early bird ends December 31st for our March 6-10th Byron Bay Flow States Retreat!

Spend 4 nights and 5 days with Emma Maidment and Tyson Venables in sunny Byron Bay.

Stay ON THE BEACH FRONT in gorgeous bungalow style accommodation complete with whirlpool baths and saunas. With daily yoga (vinyasa in the mornings and restorative/yin in the evenings), workouts, and delicious food. You'll learn to surf, learn to meditate and meet a bunch of like-minded new friends.

Come and find your flow with us.

https://www.flowstatesretreats.com/byronbaymarch2020

Yoga and surf retreat in Byron Bay. Learn to surf in Byron Bay, daily yoga, learn to meditate in luxury beachfront accommodation.

25/11/2019

Our weekly Flow States Retreats offering on the beach! A mini taster of the Flow States Retreats offering. Fitness, Yoga and Meditation outdoors on the beach. Make new friends, sweat, smile and have fun.

12/11/2019

We had the most amazing time sharing a flow states retreat with some epic humans on the beautiful surf coast of Victoria. He's a little bit of what we got up to!

04/11/2019

Sunrise flow on the beach. Flowing with the waves 🌊

04/11/2019

Sunrise beach workouts. Feeling that soft sand burn 🔥

04/11/2019

TEAMWORK makes the dream work ❤️

04/11/2019

It’s not all yoga, surfing and workouts. We keep it balanced with plenty of time to chill. Bathrobes are also encouraged 😇🙊

30/10/2019

Our Jan Juc retreat is now fully sold out! Stay tuned for details of our next offering. :) x

28/10/2019

We believe in eating the rainbow! Fresh, tasty and oh so good for you food is what you can expect on a Flow States Retreat. We believe in a balanced approach to life so it’s not all salads and veggies, there’s some treats in there too 🙊🧡 📷 for

28/10/2019

The fastest and most profound way to find your flow state? Meditation. The effortless practice of tuning into your inner nature and baseline of bliss is something that we teach you on each retreat. It’s a gift that you can take home with you 💙 when the mind is calm, life is in flow.

28/10/2019

Our head coach designs all of our Flow States workouts to be inclusive, fun and challenging. You’ll sweat, laugh and make new friends. 💪🏼

28/10/2019

Not a surfer? We’ll teach you! Already a surfer? We’ll take you to some of the best waves in Australia. Our full schedule of 2020 retreats is coming ✨ Yoga, Surf and Fitness name a better combo 💙

28/10/2019

To be in a state of flow is to be so fully immersed in what you’re doing that time ceases to exist, your mind functions at its peak and a sense of pure happiness permeates every cell in your body. To be in flow is to be in a pure state of happiness. 💙 This I why we have created Flow States Retreats. Welcome to our journey 🧡 & 🌊