Mark Glowrey Clinical Family Therapist

13/09/2024

Shame can prevent us from having empathic and constructive discussions about conflict with a loved one. Seeking support to manage those feelings can be transformative for our relationships. Chat with a qualified therapist and learn how to manage during difficult conversations with loved ones.

22/07/2024

Appointments available for individuals, couples or families in August!
Call 51736830 to book

16/07/2024

07/12/2023

I struggled my way through secondary school. Spent my early adult years figuring things out stacking shelves, pouring pots (both taught me a great deal about life) prior to heading back to uni. I am mid way through my second masters. Year 12 results do not define the entirety of someone’s future. We all take different paths, be patient and always seek as much help along that path as you can get.

After failing year 10, Justin Giddings failed TAFE – twice. By 35, he was the chief executive of Avalon Airport.

02/12/2023

Getting in the Christmas Spirit down at the Traralgon Therapy Hub

26/11/2023

Attachment is complex and our innate desire to feel accepted by primary figures in our lives can be confusing and can really keep us stuck. Engaging in therapy can really help with this, there are some really great therapist in the Gippsland Region who can help with this. Feeling like a relationship is causing you hurt, worry or stress, try therapy!

06/10/2023

On the fence at all, please take 3 minutes to watch . Stand for nothing and fall for everything

Far Enough?Remember when you wanted to find the best coffee within walking distance of where you’re at and you googled it? You can apply the same tactic to s...

04/09/2023

Beautiful brand new piece of artwork hanging in the office painted by the talented May Glowrey!

16/05/2023

Dr Stan killing it here with some great advice!

When you are trying to resolve a dispute between you and your partner, ask yourself this:

Is your position good not only for you but for your partner as well?

Can you convincingly argue why it’s good for both of you? You’ll only get what you want by knowing and demonstrating for your partner that you know and understand what they want. Remember, you’re a two-person system. If either of you loses, you both do.

02/04/2023

Brand new location at level 1, 66 Church Street Traralgon. Sharing the space with some wonderful services.

25/11/2022

Hello, just letting everyone know that my emails and website are both down and have been so for the past 2.5 days. I am very sorry for those having problems reaching me. I am still open for business and happy to respond via text message on 0432544281.

Thank you

28/09/2022

Sharing positive needs is an important step in ensuring that you and your partner can feel more connected, loved, and supported. After you've discussed concerns or regrettable incidents, expressing a positive need helps reinforce your connection.

26/09/2022

Had to share this one that was up on the brilliant Chelle Taylor’s page. A very important reminder to all those parents out there in the trenches. A little imperfection is in fact perfectly healthy!

PowerFM 103.1 - Ballarat's Hit Music Station

22/09/2022

Incredibly important to understand the impacts on development in utero. This very short video provides a brief example of how a mothers experiences whilst carrying a child becomes a part of the child’s future.

In How Trauma Can Impact a Child in Utero, Allan Schore, PhD, shares how a parent's trauma can be transferred to their baby in utero.Allan is one of the lea...

18/09/2022

We are excited to announce that we are now accepting applications for our internationally recognised Graduate Certificate in Family Therapy: First Nations course.

Please see the attached flyer for more information, including our upcoming Information Sessions!

11/09/2022

“Notice what your partner is doing right. Catch your partner in the act of doing good stuff!” - Dr. John Gottman.

05/09/2022

Continuing an argument for a long time will make it challenging to reach an agreement. The longer you are under stress, the fewer mental resources you will have to spare, and the more difficult it will be to stay emotionally regulated.

So set a time limit the next time you argue. 15 minutes is the absolute longest I would recommend, but you can (and may want to) shorten that limit.

If you haven’t resolved the issue during that period, repair hurt feelings and make sure you are both ok for the time being. Agree to return to the discussion when you are both better regulated.

30/08/2022

Being bad at communicating is a part of the human condition. We *all* make errors in perception. We can only ever approximate another person’s mind. We can’t ever fully understand what’s going on with them.

Don’t assume understanding, especially when you are talking about a sensitive topic. Put in the extra effort to be sure you and your partner are on the same page.