True Escapes

13/06/2022

Co-Founders Benny + Dottie (not so) patiently waiting for The Cotswolds Escape THIS WEEKEND!
-
With just one room remaining, don’t miss out on the best wellness weekend around 🙌🏽
-
Weather is set to be B E A Utiful which is just the icing on the top of a TRUE Wellness Cake 🍰
-
Slide into the DMs or hit the link in the bio to find out more!

22/05/2022

Healthy does NOT mean boring!
-
will be serving up a Moroccan feast on the Saturday night packed full of flavour and spice.
-
High on the nutritious scale you’ll feel fully REPLENISHED after the day’s activities.
-
Whip this salad up in minutes!
• Spinach
• Quinoa
• Chickpeas
• Soaked Raisins
• Peppers
• Tahini
• Capers
• Flaked Almonds

11/05/2022

Open, Social Areas for Our Guests to Engage in Great Conversation.
-
We cannot wait to host at the idyllic this June!
-
Limited Spots Remaining
-
DM for More Details or Hit the Link in our Bio!

09/05/2022

Under 6 Weeks to Go!
Link in bio to book 🙌🏽
🏋🏼‍♀️🥙💆🏼‍♀️🗣

09/05/2022

Just under 6 Weeks to go!
🙌🏽
Book Now - Link in bio

08/05/2022

𝗬𝗢𝗨 𝗖𝗢𝗨𝗟𝗗 𝗪𝗜𝗡 🥁
-
Oh yes. That’s right!
-
We’re giving YOU the chance to WIN a spot on our upcoming Cotswolds Escape!
-
𝙃𝙤𝙬?!?
• Raffle Tickets cost just £10
• More tickets = More chances
• Food, Drinks + Accommodation All Included
• Winner to be picked at random on Sunday 15th May @ 6pm
• Tickets non-refundable
-
Hit the link in our bio to find out more and get going!

30/04/2022

What. A. Day!
-
Huge huge thank you to all that came down and got involved in what we would describe as an epic Experience!
-
Watch this space for more content from the day!

26/04/2022

A TRUE Experience:
•
Countdown is on before our mega event at Regent’s Park this Saturday!
•
Not to late to join so head over to the link in our bio and get booked in!
•
Great vibes, great food, great company… (talking about Me obvs) 👀
•
Who’s in?!
•
See you there! - Dottie x

18/04/2022

Yep, that’s right!
-
With our upcoming 𝗧𝗥𝗨𝗘 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 just around the corner (Sat 30th Apr) we’re giving 𝒀𝒐𝒖 𝒂𝒏𝒅 𝒂 𝑩𝒖𝒅𝒅𝒚 that chance to WIN Brunch on us!
-
Our TRUE Experience is a taster of what it’s like to be on one of our Escapes.
• Goodies provided by our amazing sponsors and
• Full Body Training Session
• Post-Workout Brunch
• Meet like-minded individuals
• Train, Replenish, Unwind + Engage!
-
To WIN all you have to do is:
• Tag your workout buddy
• Both you + your buddy follow us
• Extra entry if you share this post on your story but make sure to tag us so we see it!
-
Entries close @ 8pm Sunday 24th
Winners announced 8:30pm!
Get tagging!

15/04/2022

Here it is… Drum Roll Please!
🥁

• 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣, 𝙍𝙚𝙫𝙚𝙖𝙡 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛: We’re SUPER excited to be hosting our upcoming Escape at the 𝘉𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 set in the idyllic countryside with exquisite concerted barns with top of the range amenities 🙌🏽🧖🏼‍♀️🧘🏼‍♀️

• 𝗕𝗿𝗮𝗻𝗱 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀: FOUR Incredible Brands all here to give you the good goods. All of which boost performance, taste sensational and aid recovery. WINNING!

12/04/2022

𝘌𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 THIS!
-
Did you know, we’re hosting an Experience Day??
-
🗓Saturday 30th April
📍Regent’s Park
⏱10am
💰FREE
-
Come on down to get a taster into what our 𝗧𝗥𝗨𝗘 Escapes feel like.
-
We’ve partnered up with some AMAZING brands to bring you some goodies on the day, there’ll be a fun group 𝗧raining session before we all head off for brunch to 𝗥eplenish, 𝗨nwind and 𝗘ngage!
-
Hit the link in our bio to sign up/find out more 🙌🏽

10/04/2022

Unwind…
•
Just a few examples of the beautiful rooms at our upcoming Cotswolds Escape.
•
Land into a cloud of exceedingly high quality linen, nestle down with a book, wake up to fresh coffee and sunshine.
•
Only a few rooms remaining so head to the link in our bio and get booking!
•
Zzzzzz 🛀😌

04/04/2022

The Cotswolds:
Quintessential English Countryside, a literal breath of fresh air.
Perfect for our TRUE Escape.
•
Book now to join our Wellness Weekend June 17-19.
•
Train 🏋🏼‍♀️
Replenish 🥙
Unwind 🧘🏼‍♀️
Engage 🗣

27/03/2022

We wanna hear from you guys.
What can we provide on our retreats to make you look like in this photo?
Our Escapes are all fun and games so let’s hear it!
👇🏽👇🏽👇🏽

26/03/2022

On a scale of 1 - Dottie, how excited are you for the upcoming Experience and Escape??
…
I’ll go first: 🙋🏼‍♀️

14/03/2022

14/03/2022