Mental Health Healing And Recovery Packages COVID 19

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Happiness is a choice , an internal choice. You need to stop looking for peace and attach happiness to something materia...
22/06/2020

Happiness is a choice , an internal choice. You need to stop looking for peace and attach happiness to something materialistic. Peace and happiness are inside you. Once you change your inner status,you will automatically acquire enough power to begin changing outer circumstances in your favour. Follow our daily steps on inner peace

Allow your soul to be free. Vent out negativity and replace it with peace. Our daily meditation techniques will help you...
21/06/2020

Allow your soul to be free. Vent out negativity and replace it with peace. Our daily meditation techniques will help you reach inner peace

The good news is : We are here for you and we understand . What we try to do is enlight your heart that you can control...
21/06/2020

The good news is : We are here for you and we understand . What we try to do is enlight your heart that you can control your mind and minimiseyour emotional pain just like you control your motor parts. You just don't know yet that you have this ability

30 Days mental healing tips and activities to restore full mental well being activity : Meditate for 30 minutes Med...
20/06/2020

30 Days mental healing tips and activities to restore full mental well being
activity : Meditate for 30 minutes
Meditation has a great impact on body and souls, it's a must do on our recreational tours. You can still do it at home. First sit in an empty room far from distracting sensations. No TV, radio or other types of noise. Sit in a very comfortable position with crossed legs and hands directed on top. Find a music stream of nature sounds background then close your eyes and breath deeply. The transformation is very important, you have to transfer yourself from your existing environment to natural open air environment. Visualize birds,flowers and Sun rays penetrating your body, feel the grass on your feets where you are sitting. Do it for at least 30 minutes and write us below how do you feel before and after ? Is there any difference ? Are you taking steps to restoration of your mental peace? Write us below in comments second,we read and respond to every comment.

30 Days mental healing tips and activities. : Be aware of your feelings and emotions "It is very important that you r...
20/06/2020

30 Days mental healing tips and activities.
: Be aware of your feelings and emotions
"It is very important that you recognize what feelings did you develop during quarantine. Did you feel lonely? Did you have fears over the people you love? Was it stress feelings for financial reasons?
Bring paper and write you in points how do you feel in details. Addressing the reasons behind negative emotions is Write us your thoughts in comments below, we read and respond to everyone.

20/06/2020

COVID-19 has instilled a level of fear and anxiety in us all. As it has isolated us physically, we have felt isolated mentally. We have all felt feelings of depression as we missed friends, family and loved ones.

Yet for many of us, these feelings are just a small glimpse into what it is like to be living with anxiety, depression or other mental health challenges. For many, these issues were a daily struggle before COVID-19 and they will be afterwards--perhaps made worse by the pandemic.

WHO Director-General Dr Tedros Adhanom Ghebreyesus’s consistent plea has been for nations’ coronavirus responses to be based on empathy. “Compassion is a medicine,” he said in March. That compassion and solidarity applies just as much to our own approaches to mental health. Solidarity with those enduring mental health challenges, and a demand that we are all entitled to mental health services, must be a rallying cry for us all.

With the effects of COVID-19 on our physical health increasingly documented, we can no longer collectively fail to notic...
20/06/2020

With the effects of COVID-19 on our physical health increasingly documented, we can no longer collectively fail to notice its effects on our mental health. Some people are showing high degrees of psychological distress, such as healthcare workers, older adults, people with pre-existing conditions, children, those in precarious domestic situations, and those who lives alone and received no emotional support during the crisis.
We are here to help you and we offer FREE online healing therapy as well as healing package tours to assist you restiring your healthy mental status through connecting you with nature, doing group acivities with others and visit some unique places.
Stay in touch and don't hesitate to contact us and leave comment below if you have any inquiry.
Sincerely
Soul Healing Team

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