Zen and Soul Retreats

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Zen and Soul Retreats Taking yogis' beyond the classroom. Time to reset, renew and rejuvenate.

Unplug from the everyday routine to explore nature and techniques to replenish, revitalize and bring zest back to your life!

We had the most incredible time with our students in Oceanside, California. This marks our 6th biannual retreat! Looking...
10/10/2024

We had the most incredible time with our students in Oceanside, California. This marks our 6th biannual retreat! Looking forward to more good times in building friendships and community beyond the classroom 😀

Some yoga, fog, beach air is all we need to fuel the day!
05/10/2024

Some yoga, fog, beach air is all we need to fuel the day!

Gratitude and love for your continued support of our small local business! Posting that we are sold out for our next ret...
31/08/2024

Gratitude and love for your continued support of our small local business!
Posting that we are sold out for our next retreat brings in a sense of accomplishment and excitement for our new and ongoing students. So that they may find new friends, renewal, an exploration of themselves and the beach town they will be in. Self care is so important, and we get to be part of your journey to zen, and you connect to your soul.
Namaste 💖
Nina &
Tami


A beautiful class amongst the sunflowers fields for all levels to enjoy either Sunrise or Sunset! 🌻 🌻 🌻 🌻 🌻 🌻 🌻 🌻 This i...
16/08/2024

A beautiful class amongst the sunflowers fields for all levels to enjoy either Sunrise or Sunset! 🌻 🌻 🌻 🌻 🌻 🌻 🌻 🌻
This includes refreshments and 3 fresh cut sunflowers 🌻 😍 👌 😌 💕
🌻🧘🏽‍♀️
8/30 & 9/6 Sunset Fridays on the sound bowls

🌻🧘‍♀️
8/28, 9/4, 9/11, 9/18 Sunrise Wednesdays leading classes & 9/6 Sunset Friday also leading class.

Come join us to enjoy classes with us or any of the amazing teachers from


Namaste,
Nina & Tami

WE ADDED an ocean adventure to your retreat!! What?! Yesssss! Not only do you get yoga twice a day, meals 2xs a day, roo...
13/08/2024

WE ADDED an ocean adventure to your retreat!! What?! Yesssss!
Not only do you get yoga twice a day, meals 2xs a day, room, snacks, beverages, sunset dinner out, guided journaling, fire ceremony to release and let go you also have the opportunity to enjoy oceanlife for a couple hours! .
Great memories with girls, good conversations, photo opportunities, detox from your phone, eat healthy, spend time with yourself, ocean side, and more!
Email us to get the earlybird rate that saves you $200 off the original price point.
ONLY ONE SPOT LEFT!!
EMAIL 📧 [email protected]
WEB 🕸 Zenandsoulretreats.wixsite.com/retreats

Yasssss! Time to book the last spot available!!. We've got it all taken care of for you. Sit back, relax, pack your basi...
08/08/2024

Yasssss! Time to book the last spot available!!. We've got it all taken care of for you. Sit back, relax, pack your basics, and join us!
It's an all-inclusive yoga retreat that welcomes all! New or seasoned to yoga? We've got you!
Have special dietary requirements? We've got it!
Don't know anyone? We bet you'll make new friends!
Ladies trip!!
Oceanside, Cali in San Diego
Fri Oct 4th to Mon Oct 7th, 2024
Take advantage of the earlybird special!
Yes, it's still available 😊 This is your sign to take a break from the heat 🥵 🔥 ☀️
Enjoy a comfortable average of 74° high and low 61° with a cool ocean breeze 😎
Drive 🚗 to California, park once and walk 🚶‍♀️ to everything. Get your steps in easily with the gorgeous views.
Don't wait. Leave your deposit now. And we will work with you if you need a payment plan with no interest 😉
So what's your excuse? Let's go have a blast!
Namaste 💖
Nina & Tami




Join us!
Email 📧 [email protected]
Check out the website for more info!
Zenandsoulretreats.wixsite.com/retreats
This is our 6th retreat thus far. We offer them twice a year.

OCEANSIDE, CALI is known for its palm trees, which lines the streets and avenues of the city. Palm trees have been in Oc...
07/08/2024

OCEANSIDE, CALI is known for its palm trees, which lines the streets and avenues of the city. Palm trees have been in Oceanside since the 1890s, when they were planted along Hill Street, which is now Coast Highway. As the city developed, residents continued to plant more trees, and today, Oceanside has around 5,000 palm trees. 🌴 🌴 🌴 🌴
Not only palm trees, and also a gorgeous array of plant life that is so in its element. They grow so large and colorful that you'll be in awe of their beauty. 🌸 🏵 🌼
Join us in October to take a walk or bike ride and enjoy the trees, plant life, cool ocean breeze, and time with yourself or your new group of friends!
Oct 4th-7th
Fri - Mon
One peaceful spot left for you!
Get the earlybird rate! Save $200!
All inclusive!
Park your car once and don't use it until you leave. 🚘🚙🛻🚗
We are here to assist you! Email, drop a line, or DM.
You'll have the time of your life!
Namaste 💖
Nina & Tami (your hosts/yoga teachers)
Website
Zenandsoulretreats.wixsite.com/retreats
Email
[email protected]

Close your eyes, see the waves, feel the breeze and the sun kiss your face 🎶 ✨️ 💕 Only one spot left in this all-inclusi...
29/07/2024

Close your eyes, see the waves, feel the breeze and the sun kiss your face 🎶 ✨️ 💕
Only one spot left in this all-inclusive yoga retreat long weekend beach ⛱️ front!
We'll also extended the earlybird special for$200 off the original rate 👌 👍 😉 Yay!!
We have a payment plan available too!
Have questions? Email 📧 [email protected]
Visit our website Zenandsoulretreats.wixsite.com/retreats 😊
Or if you'd like we can set up a meeting or DM us.
Namaste 💖
Nina &
Tami

You may find a new bestie at our next yoga retreat that welcomes all that need a break or want to hit the refresh button...
22/07/2024

You may find a new bestie at our next yoga retreat that welcomes all that need a break or want to hit the refresh button in Oceanside, California!!
Go to bio and click on our website for details ✨️
Love & Light
Nina & Tami




Meet your  hosts!!Here's a little something about us...Nina Linda Alvarenga, E-RYT 500, RPII, YACEPThe desire to teach y...
27/06/2024

Meet your hosts!!
Here's a little something about us...
Nina Linda Alvarenga,
E-RYT 500, RPII, YACEP

The desire to teach yoga stemmed from her yoga practice that started in 2008. In the first two years, the love for yoga blossomed into a way of life.
From attending yoga teacher training and continuing to learn each week as she builds her library and shares. Nowadays, teaching students of all abilities and ages.  Her knowledge of many lineages and styles, include, Restorative, Yin, Chair Yoga, Vinyasa Flow, and more. This experience and creativity shines as she works like a chameleon from place to place. And now, taking yoga beyond the classroom with organizing retreats. So, that students seasoned and novice can find quietude, tranquility, harmony,  realize their appreciation and energy for life and it's gifts.
You can find Nina's weekly schedule for Las Vegas, NV classes, and what she offers

Tami Taliaferro, E-RYT 200, YACEP

Tami is a wife and a mom of 3 young adults. She enjoys scuba diving, camping, hiking, and paddle boarding. She made her way to Las Vegas in 2008. In 2009, Tami found something special that brought her peace and clarity, a yoga practice. Her joy of practicing yoga led her to a place of wanting to share yoga with others. Not only did she become a teacher, but she also led workshops and yoga retreats. Teaching yoga is her passion. As a teacher, Tami is warm, friendly, and very welcoming. Ground students in an ongoing awareness of breath while guiding them through poses with clear direction, modeling, and hands-on adjustments. Providing an experience that students of all levels can easily modify. She combines innovative sequencing, playfulness, and inspiration to help her students deepen their practice.
You can find Tami's offerings
If you'd like to see us together in action 🎬 then come to our next event
Sat July 13th, 3p-5p
For Bolsters and Bubbly 🍾
All practitioners welcome seasoned, or perhaps it's your first experience with yoga.

Happy International Day of Yoga to all! We suggest you give yourself at least 3 mins today to sit still, breathe deeply,...
21/06/2024

Happy International Day of Yoga to all! We suggest you give yourself at least 3 mins today to sit still, breathe deeply, and express gratitude for your body, surroundings, and all that you have in life. Enjoy today!
Namaste,
Nina & Tami


Happy Father's Day to all the dads out there! Thank you for being you and working hard to raise your kiddos. Namaste,
17/06/2024

Happy Father's Day to all the dads out there! Thank you for being you and working hard to raise your kiddos.
Namaste,

We had such a wonderful experience with our students  for Restorative Yoga & Sound Bath.  We are super grateful for ever...
16/06/2024

We had such a wonderful experience with our students for Restorative Yoga & Sound Bath.
We are super grateful for everyone who attended to promote their well-being. It's a pleasure to guide yogis into a space of calm.
Looking forward to our next event!
Sat, July 13th, 3p-5p
Bolsters & Bubbly

🍾 🍾 🍾 🍾 🍾 🍾 🍾 🍾 🍾

What?! 3 spots left?! Yessss! Make your mark now! Fri - Mon, oceanfront property with balcony to enjoy sunsets/sunrise, ...
21/05/2024

What?! 3 spots left?! Yessss! Make your mark now!
Fri - Mon, oceanfront property with balcony to enjoy sunsets/sunrise, steps away from the beach and downtown Oceanside, CA...park your car and never drive until it's time to journey back home. Get your steps in effortlessly! We already experienced this property, and our guests wanted more! That's why we are booking again!
Book now with a friend or two and get your own space.
Earlybird $1700 per person.
Go to our website to sign a waiver, then leave your deposit.
Have questions email or DM
[email protected]
Zenandsoulretreats.wixsite.com/retreats
We can't wait to spend time and show you an amazing time!!

Love and Light,
Nina & Tami
Your Hosts


We are open!!! Leave your deposit today! Treat yourself. YOU deserve to take a long weekend after the summer is gone to ...
15/05/2024

We are open!!! Leave your deposit today! Treat yourself. YOU deserve to take a long weekend after the summer is gone to cool off, restore, renew, and reset.
Love & Light
Nina & Tami
Your retreat hosts.
We are here if you have any questions or concerns. Namaste 🙏 🌸🌼😊😊
Details on our website in bio and below...
[email protected]
Zenandsoulretreats.wixsite.com/retreats

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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