Taking yogis' beyond the classroom. Time to reset, renew and rejuvenate.
(5)
Unplug from the everyday routine to explore nature and techniques to replenish, revitalize and bring zest back to your life!
Gratitude and love for your continued support of our small local business!
Posting that we are sold out for our next retreat brings in a sense of accomplishment and excitement for our new and ongoing students. So that they may find new friends, renewal, an exploration of themselves and the beach town they will be in. Self care is so important, and we get to be part of your journey to zen, and you connect to your soul.
Namaste ๐
Nina &
Tami
A beautiful class amongst the sunflowers fields for all levels to enjoy either Sunrise or Sunset! ๐ป ๐ป ๐ป ๐ป ๐ป ๐ป ๐ป ๐ป
This includes refreshments and 3 fresh cut sunflowers ๐ป ๐ ๐ ๐ ๐
๐ป๐ง๐ฝโโ๏ธ
8/30 & 9/6 Sunset Fridays on the sound bowls
๐ป๐งโโ๏ธ
8/28, 9/4, 9/11, 9/18 Sunrise Wednesdays leading classes & 9/6 Sunset Friday also leading class.
Come join us to enjoy classes with us or any of the amazing teachers from
Namaste,
Nina & Tami
WE ADDED an ocean adventure to your retreat!! What?! Yesssss!
Not only do you get yoga twice a day, meals 2xs a day, room, snacks, beverages, sunset dinner out, guided journaling, fire ceremony to release and let go you also have the opportunity to enjoy oceanlife for a couple hours! .
Great memories with girls, good conversations, photo opportunities, detox from your phone, eat healthy, spend time with yourself, ocean side, and more!
Email us to get the earlybird rate that saves you $200 off the original price point.
ONLY ONE SPOT LEFT!!
EMAIL ๐ง [email protected]
WEB ๐ธ Zenandsoulretreats.wixsite.com/retreats
Yasssss! Time to book the last spot available!!. We've got it all taken care of for you. Sit back, relax, pack your basics, and join us!
It's an all-inclusive yoga retreat that welcomes all! New or seasoned to yoga? We've got you!
Have special dietary requirements? We've got it!
Don't know anyone? We bet you'll make new friends!
Ladies trip!!
Oceanside, Cali in San Diego
Fri Oct 4th to Mon Oct 7th, 2024
Take advantage of the earlybird special!
Yes, it's still available ๐ This is your sign to take a break from the heat ๐ฅต ๐ฅ โ๏ธ
Enjoy a comfortable average of 74ยฐ high and low 61ยฐ with a cool ocean breeze ๐
Drive ๐ to California, park once and walk ๐ถโโ๏ธ to everything. Get your steps in easily with the gorgeous views.
Don't wait. Leave your deposit now. And we will work with you if you need a payment plan with no interest ๐
So what's your excuse? Let's go have a blast!
Namaste ๐
Nina & Tami
Join us!
Email ๐ง [email protected]
Check out the website for more info!
Zenandsoulretreats.wixsite.com/retreats
This is our 6th retreat thus far. We offer them twice a year.
OCEANSIDE, CALI is known for its palm trees, which lines the streets and avenues of the city.ย Palm trees have been in Oceanside since the 1890s, when they were planted along Hill Street, which is now Coast Highway.ย As the city developed, residents continued to plant more trees, and today, Oceanside has around 5,000 palm trees. ๐ด ๐ด ๐ด ๐ด
Not only palm trees, and also a gorgeous array of plant life that is so in its element. They grow so large and colorful that you'll be in awe of their beauty. ๐ธ ๐ต ๐ผ
Join us in October to take a walk or bike ride and enjoy the trees, plant life, cool ocean breeze, and time with yourself or your new group of friends!
Oct 4th-7th
Fri - Mon
One peaceful spot left for you!
Get the earlybird rate! Save $200!
All inclusive!
Park your car once and don't use it until you leave. ๐๐๐ป๐
We are here to assist you! Email, drop a line, or DM.
You'll have the time of your life!
Namaste ๐
Nina & Tami (your hosts/yoga teachers)
Website
Zenandsoulretreats.wixsite.com/retreats
Email
[email protected]
Close your eyes, see the waves, feel the breeze and the sun kiss your face ๐ถ โจ๏ธ ๐
Only one spot left in this all-inclusive yoga retreat long weekend beach โฑ๏ธ front!
We'll also extended the earlybird special for$200 off the original rate ๐ ๐ ๐ Yay!!
We have a payment plan available too!
Have questions? Email ๐ง [email protected]
Visit our website Zenandsoulretreats.wixsite.com/retreats ๐
Or if you'd like we can set up a meeting or DM us.
Namaste ๐
Nina &
Tami
You may find a new bestie at our next yoga retreat that welcomes all that need a break or want to hit the refresh button in Oceanside, California!!
Go to bio and click on our website for details โจ๏ธ
Love & Light
Nina & Tami
Meet your hosts!!
Here's a little something about us...
Nina Linda Alvarenga,
E-RYT 500, RPII, YACEP
The desire to teach yoga stemmed from her yoga practice that started in 2008. In the first two years, the love for yoga blossomed into a way of life.
From attending yoga teacher training and continuing to learn each week as she builds her library and shares. Nowadays, teaching students of all abilities and ages. ย Her knowledge of many lineages and styles, include, Restorative, Yin, Chair Yoga, Vinyasa Flow, and more. This experience and creativity shines as she works like a chameleon from place to place. And now, taking yoga beyond the classroom with organizing retreats. So, that students seasoned and novice can find quietude, tranquility, harmony, ย realize their appreciation and energy for life and it's gifts.
You can find Nina's weekly schedule for Las Vegas, NV classes, and what she offers
Tami Taliaferro, E-RYT 200, YACEP
Tami is a wife and a mom of 3 young adults. She enjoys scuba diving, camping, hiking, and paddle boarding. She made her way to Las Vegas in 2008. In 2009, Tami found something special that brought her peace and clarity, a yoga practice. Her joy of practicing yoga led her to a place of wanting to share yoga with others. Not only did she become a teacher, but she also led workshops and yoga retreats. Teaching yoga is her passion. As a teacher, Tami is warm, friendly, and very welcoming. Ground students in an ongoing awareness of breath while guiding them through poses with clear direction, modeling, and hands-on adjustments. Providing an experience that students of all levels can easily modify. She combines innovative sequencing, playfulness, and inspiration to help her students deepen their practice.
You can find Tami's offerings
If you'd like to see us together in action ๐ฌ then come to our next event
Sat July 13th, 3p-5p
For Bolsters and Bubbly ๐พ
All practitioners welcome seasoned, or perhaps it's your first experience with yoga.
Happy International Day of Yoga to all! We suggest you give yourself at least 3 mins today to sit still, breathe deeply, and express gratitude for your body, surroundings, and all that you have in life. Enjoy today!
Namaste,
Nina & Tami
Happy Father's Day to all the dads out there! Thank you for being you and working hard to raise your kiddos.
Namaste,
We had such a wonderful experience with our students for Restorative Yoga & Sound Bath.
We are super grateful for everyone who attended to promote their well-being. It's a pleasure to guide yogis into a space of calm.
Looking forward to our next event!
Sat, July 13th, 3p-5p
Bolsters & Bubbly
๐พ ๐พ ๐พ ๐พ ๐พ ๐พ ๐พ ๐พ ๐พ
What?! 3 spots left?! Yessss! Make your mark now!
Fri - Mon, oceanfront property with balcony to enjoy sunsets/sunrise, steps away from the beach and downtown Oceanside, CA...park your car and never drive until it's time to journey back home. Get your steps in effortlessly! We already experienced this property, and our guests wanted more! That's why we are booking again!
Book now with a friend or two and get your own space.
Earlybird $1700 per person.
Go to our website to sign a waiver, then leave your deposit.
Have questions email or DM
[email protected]
Zenandsoulretreats.wixsite.com/retreats
We can't wait to spend time and show you an amazing time!!
Love and Light,
Nina & Tami
Your Hosts
We are open!!! Leave your deposit today! Treat yourself. YOU deserve to take a long weekend after the summer is gone to cool off, restore, renew, and reset.
Love & Light
Nina & Tami
Your retreat hosts.
We are here if you have any questions or concerns. Namaste ๐ ๐ธ๐ผ๐๐
Details on our website in bio and below...
[email protected]
Zenandsoulretreats.wixsite.com/retreats
We are super excited to announce that our May retreat is sold out!!!
Next Retreat Aug 2024 in the cool landscape of Brian Head, UT !
Pleade DM your email so that you get an exclusive opening message of the details to come!
Thank you all for supporting our vision beyond the classroom!
Love and Light,
Nina &.Tami
Glow up this Spring with Bolsters & Bubbly!
Just what you need to start the Spring Season right!
Join us Sat Apr 6th 3p-5p !
Investment in self-care $40/student
What's included ๐
-Restorative yoga low to the floor (we have the props, bring your mat, friend and water)
-Singing bowls to soothe you
-Aromatherapy
-Guided meditation
-Social time with Bubbly ๐พ โจ๏ธ and we will include a NA version just for you!
Have questions? Please comment or DM.
No experience required!
Book today! ๐
Link ..
https://lasvegasyoga.com/our-events/
Namaste ๐
Nina & Tami
Stand together as sisters and live a strong life supporting each other. Our ancestors fought hard to have the freedom we have today and may we continue their legacy. Let us be grateful for all we have and continue to accomplish. Let the barriers fall as we love each other unconditionally โค๏ธ ๐ ๐ โฅ๏ธ ๐
I am strong
I am enough
I am worthy
I am beautiful
I am whole
Happy International Women's Day!!
Love & Light,
Nina & Tami
Have you registered yet? Hit the reset button and enjoy time with your inner Self ๐ โจ
Bolsters and Bubbly ๐พ welcomes all new to yoga and experienced!
We have all that you need to embark on a journey of renewal and invite this new year with ease, an open heart and mind.
-Restorative yoga low to the floor with yoga props provided
-Aromatherapy to breath deeper and find radical calmness
-Guided meditation with no effort on your part
-Singing bowls for gorgeous vibration to send the molecules of your body into harmony
-Social time to assimilate the experience and have conversation with like minded people
Join us this Sat Jan 13th 3p-430p
Register at ๐
https://lasvegasyoga.com/our-events/
Namaste,
&
You are cordially invited!
Mother & Daughter all-inclusive,
Sedona Retreat.
Rejuvenate, let go, have fun, and enjoy this one of a kind Mother Daughter Retreat.
Fri. May 17th - Mon. May 20th, 2024
Beautiful Sedona, Arizona where at dawn and dusk her red rock formations glow with vibrant energy.
Hosted by:
Tami Taliaferro of
Zen City Yoga
and her daughter
Kayla Landau of
Your Plan A Events
What's included?
Swag & Orientation
4 days / 3 nights, at a lovely 6 bedroom / 6 bathroom home on
1.3 acres, 5 mins to downtown Sedona
2-3 person shared room with en-suite bathroom
Hot tub on property
Unlimited Wi-Fi
6 Yummy meals {1st and 2nd Night dinner in home, 3rd Night Sunset Dinner Outing, plus breakfast in home every morning}
Morning Yoga to Energize
Sunday Hike with Yoga
Glass Blowing Excursion
Permanent Jewelry
Games and Karaoke
Spa Evening
and more!
You will have plenty of free time go hiking, shopping, visit art galleries, book yourself a pedicure/massage, enjoy the home's nooks with a book, meditate, visit a vortexes and more!
Check in- 4:00 pm Friday
Checkout- 11:00 am Monday
** Email us to find out more and how to make your deposit today!
[email protected]
Wishing you the best of this holiday season!
Namaste,
Nina & Tami
Grateful for all of you that participate in our retreats, assist us in making the dream come true, those that follow to be inspired and those that browse.
If it wasn't for you we would be able to do what we do and for that we are super grateful!
Huge hugs for everyone.
Love, light and gratitude,
Nina & Tami
May you have ghoulish fun on this Halloween! ๐ Treat yourself and bring joy to others!
Namaste,
Wait list is open! Wait list is open!
Comment, DM, or email us that you're interested and if a spot opens or we have new dates. We promise to inform you.
[email protected] ZenAndSoulRetreats.wixsite.com/retreats
We are excited and grateful to know that our guests love what we plan for them to enjoy!
Can't wait to hear from you and that you'll join us next trip!
Namaste from your hosts,
Nina & Tami
We are open for registration!
Earlybirds get benefits!
This time its a small group.
Be sure to sign the waiver then leave your deposit.
We are 50% full....already?!
Yes we are!
Journey to Zen & Soul Retreat
Is a beautiful itenarary of sunsets, walks, meditations, activities to journey inward and more!
We leave for Oceanside, CA and stay only steps away from the beach โฑ
So, break away from the routine and treat yourself.
We are here if you have any questions ๐.
Check out our website in the bio or https://www.zenandsoulretreats.wixsite.com/retreats
Don't miss the Earlybird special! Bring a friend and share a the adventure together ๐ป๐
Namaste from your hosts.
Tami & Nina
We are honored and humble to have led our wonderful students into renewed energy body and mind.
Bolsters & Bubbly
Sept 30th
Looking forward to our next event together โค
Love and Light,
Nina & Tami
Meet your personal Reiki Master, Certified Grief Educator and Oracle Card Reader that will be joining us on our next retreat!!
Sedona Yoga & Nature Retreat Sept 22-25th
Hi there! Cristy G here; sharing my grief healing journey by helping others find healing within themselves.
Wife to a super hot husband, mom of two girls, one in Denver and the other in Heaven, and newbie to Vegas!
My passion is helping others find peace on their journeys with grief, knowing that grief is very personal and intimate.
I became a Reiki Master several years ago as well as a Certified Grief Educator to help others. By combining these two modalities; I offer a powerful space for others to heal. I love to focus on grief healing but don't get me wrong, my passion is all things Reiki, it's where my heart is. ๐
Along with being a Reiki Master Teacher and Grief Educator, I have gained skills and knowledge with other healing modalities. Oracle Cards (messages from the Universe), crystals, aromatherapy, sound bowl therapy, smudging, and muscle testing with pendulums all have a place in my sessions and can be used with my guided intuition. ๐
Reiki and Grief Healing with Cristy Gilliame, Certified Grief Educator, Reiki Master Teacher, BS, and MS in Psychology
https://msha.ke/cristygilliame
https://grief.com/grief-certified-peer-to-peer/name/cristy-gilliame/
https://www.instagram.com/guidedbygracehealing/
We hope that you can join us on the journey to Sedona, AZ and get the opportunity to enjoy Cristy's passion for assisting others in promoting their well-being through holistic healing modalities.
Namaste,
Nina, Tami & Cristy
Give yourself space to welcome the autumn ๐ season.
Cool off, hit the refresh button, connect with mother nature, immerse yourself into your yoga practice with out distractions.
Sounds awesome, right?!
Check out your itinerary in bio. Email us if you have any questions or concerns.
There's still time....
[email protected]
Zenandsoulretreats.wixsite.com/retreats
Your hosts are here for you.
Nina
Tami
What kind of yoga do you offer?
Some may say, 'a yoga retreat, but my yoga is soooo new, can I still attend?'
We say, 'Yes, of course you can.'
The yoga we offer is catered to our guests.
In the mornings is an active style to Energize, more of a flow practice whether novice or experienced that welcomes all abilities.
The evening classes are soothing and restore you.
A yin- restorative style of yoga. With these styles we use all the props we bring for you. Add in aromatherapy and hands on assists. Of course optional if you prefer. Plus guided meditations!
In everyday life there isn't always time for yoga twice a day and the results of it are magical. It gives you time to cultivate intentions, allow the body to find more space and therefore the mind and heart expand into new ways of being.
Aaaaah sounds delightful, right?!
Join us for our trip that has only a few spots left!!
Sept 22-25th
Sedona Yoga & Nature Retreat
Email [email protected] ZenAndSoulRetreats.wixsite.com/retreats
What's included ๐ ๐ ๐ค
Swag Bag with free gifts!
All levels Yoga classes twice daily ๐ง๐ปโโ๏ธ๐ง๐ผโโ๏ธ๐ง๐ฝโโ๏ธ๐ง๐ฟโโ๏ธ
Yummy delicious meals ๐
Sunset Dinner Out ๐ฝ
Easy hike with yoga โฐ
Railroad ride into nature ๐
Fire Ceremony to Let Go ๐ฅ
Reiki session โจ
Gratitude Journaling ๐
Oracle Cards ๐ฎ
Shared room with en-suite ๐
On property Hot Tub under the stars ๐ โจ ๐ง
Free time to chill, get a massage ๐โโ๏ธ shop
New friendships ๐จโ๐ฉโ๐งโ๐ฆ
Web in bio for more deets!
Email ๐ง ZenAndSoulRetreats@gmail
Sept 22-25th
Check in 330p Friday
Check out 11a Monday
Investment 1700
We extended our early bird ๐ฆ ๐ -200 =
Only 1500 !!! For an all inclusive retreat?!
Tag a friend to share this adventure experience !
Love and Light,
Nina & Tami
ZenAndSoulRetreats
This is the nature excursion we've booked for our September Sedona Yoga & Nature Retreat !!
Click to check it out. Don't wait book your spot now with us and share with a friend. Earlybird ends July 22th! Get out of your way!
Verde Canyon Railroad checks all the boxes for an authentic Arizona adventure!
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
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Send a message to Zen and Soul Retreats:
Our first night in Sedona, AZ for our 3rd Sedona Yoga & Wine Retreat ๐ท at the Transition Home ๐ก managed by @globalallianceproperties. We enjoyed orientation, Yin Yoga to set intention for the weekend, dinner crafted by @witnessingnature of paella ๐ฅ reg/vegan versions, angel card reading by @crissylei, Let Go Fire Ceremony and henna tattoo by Pam. We had an amazing time! Gratitude, love and light. @ZenAndSoulRetreats @tamit_yogagirl @ninasoulfulyoga . The next adventure is September 2023! Email us [email protected] for deets as soon as they are ready before the public!! . Stay tuned for more....share with a friend!
The day we arrived in Sedona AZ!!! Couldn't wait to start our journey with our retreaters!! Nina's Soulful Yoga Tami Taliaferro Zen and Soul Retreats #embracenatureandyoga #rejuvenation #RelaxAndRestore #retreatyourself
Save your spot today! You deserve a mid-week break to reset.@obsidianyogalv . Bolsters & Bubbly is a chill setting that requires no experience. Your teachers will guide you into serenity. . This includes: -Restorative Yoga poses low to the floor with props provided. -Hands on feel good adjustments to pamper you. -Aromatherapy midst throughout the duration to tantalize your senses and allow you to breath deeper to release tension, stress and anxiety. -Guided Meditation to whisk you away. -Topped off by social time and a class of bubbly ๐พ prosecco! . Register now with a friend at Obsidianyogalv.com/workshops-1 to commit to your well-being. . Tag a friend who needs this. You'll be elated that you did! . Namaste, Nina & Tami @tamit_yogagirl
Do it now, invest in your well-being! . Did you know? When you pause regularly, you are able to digest the essential nutrients that food offers, lower your blood pressure and respond to life rather than react. Just a few of many benefits that onky have positive side effects. . So, book your long weekend now! Link in bio....share the experience with a friend! . #zen #soulfulyoga #healthymindset #takeabreak #youdeservethis #yogatoputyouinagoodmood #inspirationalyoga #yogaforallshapes #yogaforallabilities #loveyoself #longweekendvibes #zenandsoulretreats
We are so excited for our very first retreat in Sedona, AZ and can't wait to share what we've planned for you!!! . Check out our website and get excited too! ZenAndSoulRetreats.wix.com/retreats . Carve out a date for yourself to getaway and find balance! . . Stay tuned for posts of our trip!! . Namaste, Tami & Nina @ninasoulfulyoga @zencityyoga
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