Vedic Yoga

Vedic Yoga Union with the self through love, with teachings of Kriya Yoga, Meditation, Devotional Prayers and Vedanta Kriya.

Vedic Retreats was established to bring weekends of Vedic prayers, deep meditation and understanding of how to realise the soul to retreats around South Africa. Where the focus is going deeper within, guided by the Vedic traditions and ways. Alongside the retreats, we will be offering Kriya Yoga courses and initiations every month.

Existing in the heart with love or being in the ego is always a choice that we make daily and every moment. In psycholog...
29/11/2024

Existing in the heart with love or being in the ego is always a choice that we make daily and every moment. In psychology there is always the debate of nature vs nurture: whether a person's characteristics, like personality and behavior, are more heavily influenced by their genetic makeup ("nature") or by their environment and life experiences ("nurture") throughout development.

On deeper level its actually Soul vs the material existence, subtle vs gross existence, as spiritual people we should be shining the light and love into the existence not absorbing the existence of the material world into us. This we accomplish by being Kriya Yoga, not doing Kriya Yoga. Doing is when you sit down and practice your Sadhana, being is when you are it in every moment. The doing everyday of your Sadhana moves one into being that existence in every moment.

That is why Existing in heart with love or being in the ego is always a choice that we make daily in every moment by doing the beautiful work daily with prayer, sadhana etc. You cant expect to beat Michael Jordon in a basketball game if you dont put the hours in and love in to practice shooting hoops etc. Similarly you wont be centred in the heart and 3rd eye consciousness if you dont sit and exist in it during your sadhana.

In a recent Satsang I was asked but I do my Kriya daily and chant but still waiver... This is important as the Kriya burns Karma making us consciously lighter and more subtle in our existence. This slowly helps us to let go of emotional baggage etc, you are cleaning the window to your soul so it can shine through more and more. However sitting in stillness is so important, being in stillness is even more, when there are ripples on pond clarity is lost. That is why I always give the Jangama Dhyaana the 3rd Eye Meditation as it is the existence of stillness in our consciousness so the pond is always calm.

03/11/2024

Why is the state and existance of being unconditional love so difficult for us as humans. For brief moments we may exist inside this space of being unconditional love, however to be it fully always is not possible for almost all of Humanity.

In this state of being unconditional love, we face ourselves we face our fears, phobias, anxieties, judgments inside us etc.

It is only in moments of this state that we can truly grow if we are willing to let go and just be, allowing our consciousness to observe without judgement of ourselves or allowing our mind to hang onto anything. Because when that happens we fall out of this Divine consciousness and back into the mind and ego.

🙏😊

What is Vedanta and why is it so pushed in Sanatana Dharma?Vedanta is Philosophy and more specifically the philosophy of...
28/10/2024

What is Vedanta and why is it so pushed in Sanatana Dharma?

Vedanta is Philosophy and more specifically the philosophy of an understanding around a certain understanding of the foundational scriptures / truths given by the Divine for us to exist in a more conscious pure state.

There are a few fundamental understandings:
1 - We are the Soul the Atma and the soul is encased inside this body, and through our relation with the material existence the soul is either completely shining through or is covered by the ego and layers of Maya and we exist away from our truth, this truth

2 - Our Souls go through a cycle of birth and death as we free ourselves (The Soul) from this sheath we put over ourselves with our choices in life and how we exist

3 - The Atma / Soul is always in Union with the Divine and there is never a moment it is not, and once we free ourselves from the Karma of our actions in life, we allow this truth to shine through.

There are a few more fundamental givens however this is where Vedanta comes in, and from this point an understanding comes in from the point of view from either a Guru or a teacher based on their realisation of the Divine or understanding based off of teachings they have studied and are now teaching. The teachings are generally aligned so you follow a certain path or Guru in life.

For a Guru / Master who has realised the freedom and greatness of the Soul, to impart teachings/understandings/knowledge is always a bitter-sweet experience. The infinite has to be confined to a finite understanding so the minds of the people can maybe practice to the point of going to the infinite. How to give someone the true beauty of a grain of sugar with writings in a book?

For someone who is teaching the teachings of course is always only limited by the level of depth they have dived into the infinite, not how many scriptures or pages etc they can recite. That is the same as a 5 Star Micheline chef vs someone who has memorised all the cookbooks in the world and is reciting them up to you.

This is the beauty of Kriya Yoga and the grace of Mahavatar Babaji, He is personally placing that grain of sugar in your mouth and allowing you to experience its truth. He is saying go beyond the teachings and fully experience the true nature of the Soul the Atma in this life, return to the Source and whether you believe this Vedanta or that Vedanta becomes irrelevant, Kriya Yoga is 99% practice/experience and 1% theory as the Divine union with the Atma is 100% experience.

18/10/2024

Purity of thought word and deed is earned though conscious action moment by moment in our life. We may be able to fool others but the Divinity that sits inside us always knows the truth. 🙏

During the prayers over a few days and even sometimes for half a day it is said to fast or eat a certain grain or eat a ...
06/10/2024

During the prayers over a few days and even sometimes for half a day it is said to fast or eat a certain grain or eat a certain amount. This is mainly to cleanse the body and the system, of course for some it's a mental challenge to eat less and more satvik food. Science and society has of course realized the benefits of fasting and it is common practice for so many to fast all the time or live a life with less food consumption continuously.

Today people need to fast from digital stimulation which continuously makes the mind engaged with stimulation, all the social media apps, all the streaming platforms etc. The mind and senses are always engaged, always stimulated somehow and simply sitting in meditation, simply being in the moment becomes difficult. It becomes a quick 5 minute experience I must do as opposed to a way of life that is beautiful. Meditation and being in the moment has become a teaching people sell to others another consumer product engaging us more and more in the material world, attaching us deeper and deeper to this existence of emotions and desires.

If only we realised that it's our true nature, it's who we are being in the space of the 3rd eye where our consciousness sits we would exist there instead of scrolling reels and shorts, and we would connect with our soul our true essence freeing ourselves from attachment and desires allowing true peace and happiness to manifest in us and then out from us changing the world around us.

Dhaanamjaya

In the build-up to our Pilgrimage to the Kumbh Mela and Varanasi in 2025 🙏🏻
02/10/2024

In the build-up to our Pilgrimage to the Kumbh Mela and Varanasi in 2025 🙏🏻

Ganges river of graceGanges river of graceGanges river of graceGanges river of graceAs the sunrise colours the skyThe Ganges flows with ancient graceAll the ...

The beauty and grace of having firstly the Darshan and secondly being able to serve the Lord in such an accessible way i...
08/09/2024

The beauty and grace of having firstly the Darshan and secondly being able to serve the Lord in such an accessible way is a grace we can only comprehend when we understand how inaccessible the Darshan and service to the Lord in Temples is.

In Temples worldwide, only Priests serve the Deities and get close to them, people can offer various ingredients etc but always there is the Priest between the offering of the Deity and you.

Darshan is limited to specific times and then only for a few moments even counted in seconds. In Tirupati where Lord Venkateshvara lives, in an 8-hour period, they had 85000 pilgrims take Darshan in 1 day. Over 10000 per hour, roughly 166 per minute.

The simple grace to sit with the Lord and serve Him is always a blessing the heart yearns for in this life the question is are we to engrossed in the world to see the grace that exists right in front of us





The Power and the Grace of Atma Kriya YogaParamahamsa Vishwananda talks about the grace and power of Kriya and Mahavatar...
07/08/2024

The Power and the Grace of Atma Kriya Yoga
Paramahamsa Vishwananda talks about the grace and power of Kriya and Mahavatar Babaji

How Much Karma does 1 round of Kriya Yoga Burn?
One Round is 12 years! - 10 rounds is 120 years

120 years of karma being burned in 10 rounds of kriya per day, morning and evening.

It’s true, when you are practising your Kriya, and this is the difference between Kriya Yoga and other Sadhanas, other Sadhanas, don’t burn the karma, whereas Kriya Yoga, releases you.

These 12 years of karma that we are talking about, or 120 years per day, you should not take it literally as what you hear. Because these years are not human years. They are Divine years. Because Divine years and human years are different. You also have to understand, the vibration, and how karma is created, it is not that I do something, and it’s one year of karma. It’s never like that. You can do one thing and it has a regression of Karma for 1000 years.

This is the interesting part of it, because, you see, in the mind of men they think that, doing one action will result in one karma.

This is how you think about it, but in reality is not like this.

Because karma can have a regression of a really long-term, for example, you kill an animal. This karma of killing an animal can make you come to earth maybe 10 or 20 times to finish that karma. This means that a certain frequency of karma – it doesn’t mean one – the ratio of it is not 1:1. It’s the intensity of what you are doing.

So per day, it could be that you create karma for maybe a thousand lives. Just an example I’m talking about right now!

You understand? So out of these thousand lives of karma that you create per day, if you have done something very bad and you feel very guilty about it, of course, the karma is higher. So, out of these thousand, you are burning only 120! Not much.

That’s why I was explaining; that the intensity of karma depends on the action that you have been doing. Because a certain action can give you an effect of more karma.

An easy example; one of the worst things that gives you karma – One of the worst! There is a whole list of worst things. – But one of the worst things which daily people do without realising the intensity of that is? Judgement.

One of the worst things that people do every day, even without realising the intensity of the karma which such a thing does, is judgment. You constantly judge others. But that’s one of the worst things that you do every day. Unknowingly you do it, but it is there. The second is gossiping.

But there is a catching point to that, those who practice kriya yoga, have a benefit. The benefit is – Mahavatar Babaji is very merciful. He likes to see people making an effort. He waits till the endpoint where you long for Him, long for the result.

So He will give you lots of tests. But He waits to see how sincere you are. Because He doesn’t reveal Himself just like that. He reveals Himself only when you have sincerity inside of you, when you are sincere about your practice, sincere about what you really want, then He helps. At night, you know, whenever you practice your kriya, whoever practices their kriya in the morning or even when you don’t practice it in the morning, He comes and blesses you.

But Babaji comes and gives His blessing, energises you on your path, helping you. So that what is left, when He sees that you are sincere about your practice, that 120 years from the thousand which is the 880 years which are left, He removes it. That’s how merciful He is. So every day He cleanses you and renews the Kriya Shakti inside of you. He energises the blessing inside of you.

This is what Atma Kriya Yoga stands for, and it stands also for devotion because it’s only through bhakti that one becomes humble. If there is no bhakti then the other two qualities will take over: Karma and Jyaana. And if Karma and Jyaana take over then you can forget about attaining the Divine in this life. You can forget about attaining Realisation in this life.

Also, realise in the presence of the Master when you practice Kriya Yoga, you burn much more than that. That’s why when you practice your Kriya Yoga it is said firstly to call upon the Masters. When you call upon the Master automatically the Master is present there. So the effect of Kriya is stronger.

You have the Grace of Mahavatar Babaji with you, one of the greatest avatars who have ever walked the earth, which is still alive, which is still here.

So when you are practicing know that He is with you, know that I am with you and know that all the kriya saints, sages, are with you.

This is the blessing that you got while receiving the Shaktipat. The Shaktipat is not just the transfer of the Kriya energy to you.

It’s not just a key to unlock. It’s a transfer of a Grace of the Master to you. And that Grace each one of you who practice Kriya, you hold upon that Grace inside of you, you have it.

That’s why Babaji said that you are all yogis because He has made you His yogis. And as He has made you His yogis you carry His Grace and blessing with you.

So, that’s the blessing that after this life, you know, you will attain Him. And if you don’t succeed in attaining Him in this life, He will help you, of course, but if your karma is too high, like I said, you have not even a thousand lives of karma, you have a billion lives of karma, then the Grace will carry on in next life as it has carried on from last life to this life.

Because throughout lives, you know, all these thousands of years, you have been practicing also. And because He wanted you to know about Him, He has graced you with His blessing of knowing Him. And above all, He has graced you with the Supreme blessing of bhakti.

So you are very fortunate to receive this Grace, you know. You are very fortunate to be among His chosen ones. Let His Love, Let the Love which God has put inside of you radiate through you. Each time when you are practising your kriya, know that when you are invoking Him, He is next to you.

I pray to Babaji that He showers His blessings upon you, that you advance in your spiritual growth, and that your Kriya sadhana bears its fruits and that you bring His Love, His Grace, to the world. You are the carriers of His blessings, you are His apostles, so bring His Love to all. Bring His blessing to all and fear nothing! Know that He is with you.






Jai Guru Dev, it is with great happiness that we announce the beautiful direction the Divine has taken our offering. Wha...
03/08/2024

Jai Guru Dev, it is with great happiness that we announce the beautiful direction the Divine has taken our offering. What started out as a simple vision to bring Vedic Retreats, where the focus is Vedic teachings and principles to locations outside India, has slowly grown into Vedic Yoga, where we teach and share the Vedic Life path from Vedanta Teachings, Meditation, Devotional Prayers, etc with the Kriya Yoga Centre opening in Cape Town South Africa.






AUGUST Events, Meditations, Courses • Sat 3rd - SPIRITUAL MOVIE NIGHT - 6pm - 9pmKriya Yoga Centre Newlands• Sun 4th - O...
27/07/2024

AUGUST Events, Meditations, Courses

• Sat 3rd - SPIRITUAL MOVIE NIGHT - 6pm - 9pm
Kriya Yoga Centre Newlands

• Sun 4th - OM CHANTING - 4pm - 5pm
Kriya Yoga Centre Newlands

• Mon 5th & Tue 20th - Online Vedanta Class - 7:30pm - 8:30pm
via Zoom - contact for link

• Wed 7th & 21st - Guided Mantra Meditation - 7pm - 8:30pm
Kriya Yoga Centre Newlands - 7 spaces (R150 pp)

• Mon 12th & Tue 27th- GROUP KRIYA PRACTICE - 6pm - 7:15pm
Kriya Yoga Centre Newlands

• Sat / Sun17th - 18th - KRIYA YOGA COURSE & INITIATION
Kriya Yoga Centre Newlands

• Mon 19th - FULL MOON OM CHANTING - 6:30am - 7:30pm
Kriya Yoga Centre Newlands

• Mon 26th - KRISHNA JANMASHTAMI YAGNA - 7pm - 9pm
Hout Bay Northshore

Truth is the most difficult Tapasya (austerity) to perform as it is through the mind's perception of how the senses push...
11/07/2024

Truth is the most difficult Tapasya (austerity) to perform as it is through the mind's perception of how the senses push through the input from the material world that we justify truth in the mind, yet the Truth in the soul is always pure and we know it even when we delude ourselves and cover our consciousness so we exist with the minds control and the Driver is the Ego.

Ravana the great Asura who conquered the 10 worlds including heaven from Indra, He was always deluding His understanding of truth to Justify His decisions and the deeper the justification the deeper the delusion till there is a point where complete destruction happens.

He was advised against His actions of abducting and keeping Sita, Rama's wife by His own wife who He dismissed, He banished His own brother from Lanka who went and prostrated at Rama's feet. Even His own brother Kumbakarnan who was feared for His anger and lust when awoken from His 6 months slumber early, chastised Ravana for the Delusion of His wisdom driven by Lust and Jealousy and the untruths He was speaking to justify His actions.

Truth is always hard to speak firstly as we need to have the truth from the consciousness of the Soul, then it is its purest form and not an understanding of the mind. This consciousness of the soul truth is realised through our Sadhana and aligning our thoughts, words and deeds with the remembrance and service of the Divine. Every action done should be with the consciousness of the Divine doing it with us then the senses and mind are unable to delude us and put boundaries in place, be insecure or jealous. In union with God there is only love and Love unites that is why we say union with the Divine, it does not separate with rules and ultimatums, that is the mind and ego acting from a place of insecurity and jealousy.

The second reason this conscious Divine truth is always hard, is people want others to like them or speak good of them, they want power and control. This is a delusion as everything in the material world is temporary and one day you can be a hero and the next a villain, and when you search for that you will always fall short of uniting with your Atma. When you need to have all this from external input you are never in control of your own consciousness as your state of existence is taking from others' input to you, like a bank robber who gets more desperate for a bigger score you need to control and use people more and more until there is nothing left to take and you stand alone and empty, lifetimes from coming out of the delusion and uniting with your Atma.

It is important to realise that truth from the Soul is never spoken harshly or with anger yet it can be a hot poker to those who do not want to understand, just like Ravana who could not hear the truth and brought destruction to His entire Kingdom. Sit and be with your Atma and the Divine, allow yourself to be taken away in this union, and ask yourself each night before sleep have my thoughts, words and deeds aligned with the consciousness of Union with the Divine.

True Surrender as spoken about this Sharanagati that is said in Ch 18 verse 66 is simply allowing me to be with you as i...
16/06/2024

True Surrender as spoken about this Sharanagati that is said in Ch 18 verse 66 is simply allowing me to be with you as i will, not as you have read or understood through your mind and senses by reading or listening. I am complete with you and without just as you are complete with me and without me, but like two lovers dancing in a dark in a large hall, we know our true love of our soul is somewhere there in the dark searching for each other, so we move, dance and search for each other moving closer, always complete yet we know the expanse and beauty of our love in this union, so when our arms embrace and we come together the love becomes its truest existence it can be.

There is no searching or anything needed simply allow yourself to surrender to the understanding of allowing me to be with you as I know is needed beyond anything you think you may know or understand. All teachings and scriptures are there to help us focus and go into something greater then the material existence of maya. My union is beyond all that and simply surrendering to be with me as i will. Until one moves past the need for identification and this illusion that can be found in there, the mind will always determine how we should meet and be in this hall, there is no freedom or surrender possible until you simply be, allowing me to be with you as I will.🙏

JGD So a huge thank you to everyone that was able to contribute to making food or supplying fruit for this morning's ser...
13/06/2024

JGD So a huge thank you to everyone that was able to contribute to making food or supplying fruit for this morning's service to thers. 🙏🫶🏻☺️

5 of us were able to make it, mainly due to it being a weekday but thanks to everyone's generosity we were able to hand over between 60 - 70 meals to really grateful people, who were so happy that people still cared enough to come and talk to them and support them.

Vedic Retreats Upcoming Events & Retreats June / July• 9th June OM CHANTING - 4pm - 5:30pmKriya Yoga Centre Newlands• 13...
05/06/2024

Vedic Retreats Upcoming Events & Retreats June / July

• 9th June OM CHANTING - 4pm - 5:30pm
Kriya Yoga Centre Newlands

• 13th June VEDIC YAGNA & DINNER - 6:30pm - 9pm
Hout Bay / North Shore

• 15th June HALF DAY VEDIC RETREAT - 9:30am - 12:30pm
Somerset West (Exchange R350)

• 16th June YOUNG ADULTS WALK (13- 16 y/o) - 8:30am - 2:30pm
Silvermine Dam start (Exchange R150 includes picnic)

• 22th June FULL MOON & IDY OM CHANTING
4pm - 5:30pm
Kriya Yoga Centre Newlands

• 19th - 21st JULY SILENT FULL MOON RETREAT
When the mind is silent the true depth of the mantra
& prayer can be understood
Cederberg Mountains
https://vedicretreats.com/silent-retreat/

During an early morning meditation, Babaji showed me a very beautiful understanding of the spiritual funnel with the mas...
30/05/2024

During an early morning meditation, Babaji showed me a very beautiful understanding of the spiritual funnel with the masters and the different levels as souls come to earth.

There are various levels of what can be described as 'sieves' and at the top closest to the Divine the holes/gaps in the sieves are massive and allow only the widest consciousness to be caught/stay there, as the sieves get closer to the material nature the holes/gaps become finer as the Divine consciousness shrinks and the material desire is stronger catching those that match that understanding.

Each level represents Gurus or Teachers, the ones closest to the top are able to allow us to obtain far more realisation and that is due to the consciousness the souls 'being caught' exist with at that point, meaning their self-realisation from past life work as they incarnate, and of course the masters are also existing with full consciousness.

Then the other ones all have a role to play in the uplifting of the consciousness of the soul. The bottom ones catch the greatest numbers and have the most publicity and people think they are the greatest based on the material world's understanding that quantity is the way we know the greatness of a being. In the material world that is false just as it is in the spiritual world.

But due to conditioning of the senses that is how humans value something. However, the sieves with the largest whole that catch only the most conscious souls is where God's true nature is and experienced in its fullest.

Babajis final words were: When expansion and reach are the focus, the ego will lead and those with the greatest ego will strive for the front, when realisation of the Divine is the focus, sincerity and love will come forth, and the one strives for name and fame the other strives for union with God.

12/05/2024

OM SHREEM HREEM SHREEM MAHA LAKSHMAYA NAMAHA Mahalakshmi, also known as Goddess Lakshmi, She blesses those who pray to her with Devotion, Wealth, Prosperity, Happiness, and Fortune. She is considered the embodiment of these ideals and is revered as the consort of Lord Vishnu. Inthe Rigveda, Lakshmi is not merely associated with material wealth but also symbolizes auspicious fortune. For those seeking financial stability or success, this mantra is recommended for chanting.
Full Video - https://youtu.be/8YPZ_K2G3tw

There is a beautiful 40 day meditation that Babaji gave to align ourselves to Him. I have been working on this for awhil...
04/05/2024

There is a beautiful 40 day meditation that Babaji gave to align ourselves to Him. I have been working on this for awhile to allow people to easily to connect with Him through the meditation.

Was going to send out on Monday however they have been on my case to send out today and I realised why, it 40 Days to Guruji Birthday and is the perfect day to start 🙏☺️🥰.

The journey is yours and making it 40 days is completely up to you 🙏

For forty days consecutively, I invite you to rest awhile in quietness as I lead you in meditation to attune you to my vibration. There in only Divine Light ...

Beautiful Asato Ma Sadgamaya 1-hour chant to take you from the mind to the heart so peace will manifest inside us.ॐ असतो...
03/05/2024

Beautiful Asato Ma Sadgamaya 1-hour chant to take you from the mind to the heart so peace will manifest inside us.

ॐ असतो मा सद्गमय । Om Asato Maa Sad-Gamaya |
तमसो मा ज्योतिर्गमय । Tamaso Maa Jyotir-Gamaya |
मृत्योर्मा अमृतं गमय । Mrtyor-Maa Amrtam Gamaya |
ॐ शान्तिः शान्तिः शान्तिः ॥ Om Shaantih Shaantih Shaantih ||

Meaning:
Lead us from the unreal to the real
Lead us from darkness to light
Lead us from death to immortality
Aum peace, peace, peace!

https://youtu.be/y1mxEIYqyGA?si=C7lJOFOhIcnjWUms

Beautiful Asato Ma Sadgamaya 1-hour chant to take you from the mind to the heart so peace will manifest inside us.ॐ असतो मा सद्गमय । Om Asato Maa Sad-Gamay...

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