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Roam- Stress Free Travel

Attending to the mental & emotional aspects of planning your dream trip Welcome to Roam! Reach out to us today to start planning your next adventure.

Our travel coach is dedicated to providing exceptional services and empowering individuals to embark on anxiety-free and culturally immersive adventures around the world. At Roam, we understand that travel can be both exhilarating and overwhelming, especially for those who experience anxiety. That's why we specialize in helping our clients manage their travel-related fears and anxieties, providing

the support and guidance they need to explore new destinations with confidence and peace of mind. Our services encompass every aspect of your journey, from meticulously planning your itinerary to offering practical travel tips that ease stress and enhance your overall experience. Roam takes pride in curating culturally respectful trips that encourage meaningful interactions with locals, fostering a deeper appreciation for diverse traditions and promoting sustainable practices. Whether you're dreaming of wandering through ancient ruins, savoring local delicacies, or immersing yourself in vibrant cultures, our travel coach is here to make it happen. We go the extra mile to ensure your trip is not only budget-friendly but also tailored to your unique interests and preferences. Join us on this incredible journey as we help you overcome travel-related anxiety and create unforgettable memories. Get ready to Roam with us and experience the transformative power of travel! Let us take care of the details while you focus on making lifelong memories. Together, we'll turn your travel dreams into reality!

13/04/2024

✈️🧳 When packing for a multi-week, country, and city trip, I like to pack as minimal as possible. I start with the essentials and assemble about 7 complete outfits. Halfway through the trip I make sure there is laundry services where we’re staying or near by. This allows me to pack for 7 days, do laundry, and have fresh clothes for the last half of the trip. I try to assemble outfits that can be mix and matched as to not repeat the same outfits twice (solid colors are your friend).

For my upcoming trip to India and Sri Lanka, we will be visiting 3 countries and a total of 8 cities. Because we will be moving around a lot and taking different modes of transportation (bus, taxi, autos, trains, planes), I chose The North Face Base Camp Voyager Travel Pack 35L, which packs like a carry-on and carries like a backpack. For some airlines, it can count as your personal item and stowed underneath your chair (tight fit on the discount airlines). Paired with 2 Cotopaxi packing cubes, I was able to fit 16 tops and 12 pants (the roll-up method works best for me). In the front pockets of the pack, I put my extra pair of sandals and my smaller undergarment packing cube. My “personal item” will contain my personal documents, toiletries, travel pillow, sunglasses, electronics, jewelry, and rain jacket.

Packing light for your trip not only lightens your load but also offers greater mobility, flexibility, and freedom to explore without the burden of excessive baggage or fear of lost baggage.

What is your best packing tip?! ✨

adventure

12/04/2024

🌷Did you know that Washington, DC is also known for another flower besides the Cherry Blossoms??

The history of tulips dates back to the early 1900s when the city embraced these colorful flowers as a symbol of springtime renewal and beauty. Inspired by the success of the cherry blossom trees gifted by Japan in 1912, city planners sought to further enhance the capital’s landscape with additional floral displays.

Today, Washington, D.C. continues to celebrate the annual arrival of tulip season, with numerous events, festivals, and garden displays dedicated to these iconic flowers. From the National Mall to neighborhood parks, tulips paint the cityscape and encouragers their viewers to embrace the spirit of spring. ✨

19/03/2024

💙 Washington, DC views from The White House

If you’re visiting DC for spring break make sure to book your White House tour in advance for a unique experience!

15/03/2024

🌸 A Gift of Friendship: In 1912, Japan gifted over 3,000 cherry blossom trees to the United States as a symbol of friendship and goodwill. These trees were planted in Washington, D.C., lining the Tidal Basin and transforming the capital’s landscape. The Cherry Blossoms start their bloom mid-March and last through the beginning of April, with peak bloom typically around March 20. 🌸

Have you enjoyed the breathtaking, beautiful sights of the cherry blossoms in DC?! Share your favorite place to capture the sites below! 📸

05/03/2024

✨ Travel Tip Tuesday: Stay with Locals

When you choose to stay with locals during your visit, you're not just finding a place to rest your head. You're unlocking the door to a more authentic, immersive experience that transcends typical tourism.

Benefits of Staying with Locals:

What Awaits You:
🤝 Personal Connections: Forge genuine connections with your hosts, sharing stories, laughter, and insights into daily life that no guidebook can provide.

🍲 Homemade Hospitality: Indulge in homemade meals that showcase the rich flavors of Cuban cuisine, prepared with love and authenticity.

🏡 Insider's Insight: Your hosts become your guides to hidden gems, off-the-beaten-path wonders, and the vibrant soul of neighborhoods that only locals know.

💃 Cultural Exchange: Embark on a cultural journey by immersing yourself in the local rhythms, exploring vibrant markets, and partaking in the genuine daily customs of your host community.

02/03/2024

✨ Charming Havana

Step into the heart of Havana, where every street is a living canvas and every corner echoes with the rhythms of a city deeply rooted in history and culture.

Havana, with its unique blend of history, music, and colors, invites you to lose yourself in its charm. Have you experienced the allure of Havana? Share your favorite moments below! ✨

28/02/2024

✨ 🇨🇺

25/02/2024

✨ Immerse Yourself in the Vast Beauty of Cuba's Countryside 🇨🇺

Embark on a journey beyond city limits and witness the untamed beauty of Cuba's sprawling countryside. From endless to***co fields in Viñales to the serene landscapes dotted with royal palms, every corner unveils a canvas of natural wonders.

Engage with local farmers, discovering the simplicity and authenticity of rural Cuban life. Experience their hospitality and hear stories that echo through generations.

Cuba's countryside, with its vast expanses and natural allure, promises an escape into a world where time slows down, and the beauty of the land takes center stage. Ready to lose yourself in the endless vistas? ✨

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22/02/2024

✨Old Town Square, Havana

Unwind at charming cafés and paladares, explore the vibrant artisan markets, or marvel at the grandeur of the Havana Cathedral. With each cobblestone, you'll walk through history! Have you experienced the charm of Old Town Square in Havana? Share your favorite moments below! ✨

20/02/2024

✨ Old Havana: Wander through the UNESCO-listed Old Havana, a labyrinth of cobblestone streets adorned with colorful facades. Discover hidden plazas, each a stage for the city's lively spirit.

Share your favorite Havana moments below! 🌟📸

18/02/2024

🍔 Hamurguesas Love

When in Cuba, don't miss the chance to indulge in the local street food scene. Hamburguesa stands, peppered across vibrant streets, offer a taste of Cuban culinary creativity. From classic beef patties to unique twists inspired by local flavors, these stands are a delicious journey into the heart of Cuban street cuisine. 💛

16/02/2024

🐴 Saddle Up Like a Local

Embark on a horseback adventure through Viñales with local farmers. Witness the art of hand-rolling ci**rs, fermented in honey, guava leaves, and rum. Enjoy a tasting session, delve into Cuban culture, and share laughter with the very hands that cultivate the land. 💛

**rs ***cofarmer

13/02/2024

💨 The Only Way to Smoke a Cigar: fresh, devoid of chemicals straight from the Cuban farmers themselves. Fermented in honey, guava leaves, and rum, freshly hand-rolled Cuban ci**rs are like no other. The Cuban government sets a quota for each farmer – the first 90% of the quota goes to the government, with the remaining 10% and any excess being kept by the farmer. If you can, buy directly from the farmers to ensure sustainable buying and smoking practices! 💨

**rs ***cofarmer

11/02/2024

🔥 Light 'Em Up

Witness the meticulous process of cultivation, from tiny seeds nurtured in the fertile soil to mature leaves ready for harvest. Every step, guided by generational wisdom, contributes to the robust flavor and character of Cuban ci**rs. 🔥

**rs ***cofarmer

09/02/2024

✨ Cuban Cigar Craft ✨

Embarking on a journey through the lush to***co fields of Viñales unveils the artistry of Cuban farmers. These skilled hands, weathered by the sun and nurtured by tradition, cultivate the very leaves that make Cuba's famed ci**rs.

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06/02/2024

✨ Hello Viñales!

The serene landscapes of this Cuban gem whisper tales of to***co fields and limestone hills. Less than a 3-hour drive from Havana, you can explore the rural town of Viñales and get lost in its beauty. ✨

04/02/2024

🍃 La Bodeguita del Medio: Where Hemingway's Pen Met Mojitos

Nestled in the heart of Old Havana, La Bodeguita del Medio is not just a bar; it's a living piece of Cuban history and a literary haven. This iconic establishment, founded in 1942, has become a pilgrimage site for those seeking the essence of Havana's charm and the spirit of the legendary writer Ernest Hemingway.
On the walls, you can find where Hemingway etched, "My mojito in La Bodeguita, My daiquiri in El Floridita." When you raise a mojito at La Bodeguita, you're not just toasting to the present; you're sharing a moment with the literary ghosts of Havana's past. ✨

02/02/2024

🇨🇺 Cuban graffiti expresses tales of resilience, passion, and vibrant creativity. Each mural is a visual feast, a testament to the island's rich culture.

31/01/2024

✨ Savor the Sweetness of Cuban Churros

From the vibrant streets of Havana to the charming cafés, these golden delights are a taste of Cuba's sweet soul. Crispy on the outside, fluffy on the inside, and dusted with sugar – each bite is a journey into the heart of Cuban indulgence. Have you tried these sugary treasures in Cuba or elsewhere? Share your churro love below!👇

29/01/2024

💦 Rainy Havana Day

Set the expectations for your travel for the unexpected (or some may say the expected) rainy day. Know that changing weather conditions is a possibility and plan ahead accordingly. Use the rainy day as a rest day inside, explore local art galleries or museums, or grab your umbrella and explore the city in the rain. Whichever your choice, setting the expectations beforehand can decrease stress and frustration! 💦

27/01/2024

✨ Wander with me through the labyrinth of Havana's backstreets, where time seems to stand still, and every corner tells a story.

Exploring a city on foot with no plan or map can lead you to some of the most authentic and cultural experiences. With no expectations, plan to get lost in the city and see what you find! What is the coolest thing you found while lost in a city?

25/01/2024

🎒 Embrace the Journey with Just a Backpack

Backpacking: a form of low-cost, independent travel, which often includes staying in inexpensive lodging and carrying all necessary possessions in a backpack. Have you tried living out of a backpack for your travels? Share your best backpacking tip!

23/01/2024

💛 Vibrant Cuba: Where Every Corner is a Splash of Color!

09/01/2024

✨ Mentally Here ✨

Bali is a beautiful place to visit year-round, but for a more authentic experience, roam away from the usual tourist stays and explore the bungalows off the beaten path.

We arrived at our bungalow traveling off a dirt road through rice fields, enjoyed the luxury of a private chef and butler, and relaxed in the infinity pool, which overlooked the Bali Sea. For $60/night, not too shabby!

02/01/2024

💙 Post-Holiday Blues

As the holiday cheer settles, it's time to shift gears and set our sights on the excitement that 2024 holds. Redirect your blues to planning your next travel adventure, and let Roam help you navigate the challenges associated with travel!

Where do you want to travel to in 2024?! Share your dream destinations and start working to turn the dream into reality ✈️

01/01/2024

✨Happy New Year!!! What are your travel aspirations for 2024? Share below and start visualizing your next adventure🥂

#2023 #2024

19/12/2023

🍷 Lost in the (Grape) Sauce

Lost in the vineyards of Tuscany, our group engaged in an extensive wine-tasting experience that left us all feeling like wine connoisseurs and rich enough to send a case of Italian wines back to America. Totally worth it! Share your funniest wine-tasting mishaps below 🍇

17/12/2023

🍻 Circa 2011

The Ultimate European trip I took with EF College Breaks was the beginning for me. Eight countries in 35 days started a never-ending journey of exploration and curiosity. What will be your kick-start to exploring your travel curiosities?!

16/12/2023

🎶💕 Roadtrip Finds

‘Tis the season for roadtrips home for the holidays. Local diner finds are a special treat, such as The Pink Cadillac in Natural Bridge, VA. Established in 1999, The Pink Cadillac offers a pit stop for breakfast, lunch, dinner, or a treat of 12 different flavors of ice cream! Just off I-81, it makes for the perfect place to refuel before continuing in your drive 💕

15/12/2023

🍌 Banana & Nutella Crêpe Anyone?!

From crêpes to éclairs, the city of love unfolds its culinary treasures through charming food carts. While visiting Paris, make sure to try their variety of croissants, escargot, french onion soup, Coq au Vin, macarons, Ratatouille, Tarte Tatin, and so much more!

Tag a fellow foodie friend 🇫🇷

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✨ Cuban Cigar Craft ✨ Embarking on a journey through the lush tobacco fields of Viñales unveils the artistry of Cuban farmers. These skilled hands, weathered by the sun and nurtured by tradition, cultivate the very leaves that make Cuba's famed cigars. #travel #traveladdict #travelblogger #travelblog #travelcoach #adventures #havana #traveltips #cuba #stressfree #transformativetravel #adventure #explore #vinãles #cigars #cubancigars #tobaccofarmers #farmer

✨NYC morning smells and sounds✨ Did you know that the beloved New York bagel has roots that trace back to Eastern Europe? In the late 19th century, Jewish immigrants brought their bagel-making traditions to the bustling streets of NYC. These hand-rolled, boiled, and baked bread rings quickly gained popularity, evolving into the chewy, doughy delights we know today. Bagel shops, or “bagelries,” became community hubs where locals gathered for a schmear of cream cheese or lox. The iconic New York water, known for its mineral content, is often credited with giving NYC bagels their distinctive flavor and texture. We couldn’t leave NYC without trying one! What’s your go-to bagel order?! 🥯 #nyc #newyorkcity #bagel #tradition #travelcoach #travel #stressfree #explore #newthings #food #foodie

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