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Guided Hikes & Journeys
Nature Based Therapy & Hypnotherapy
Counselling & Mentorship
Forest Play & Programs
Bushcraft Skills & Deep Ecology
Wilderness Awareness

18/04/2025
Exciting news ✨ I just landed my DREAM JOB as a guide and wilderness therapist out at the Shunda Creek Recovery Center w...
18/04/2025

Exciting news ✨ I just landed my DREAM JOB as a guide and wilderness therapist out at the Shunda Creek Recovery Center with Enviros in Alberta. Woohoo!!!

I'll be joining a crew of professionals, helping clients through their recovery process with mental health and addictions. The best part is doing this in the great outdoors, sharing the healing power of nature 🌲 ❤️

None of this would've been possible without previous work experience and personal exploration! For this, I'd like to thank Outward Bound Canada, Nelson Cares Society, Experience Howl, Les Primitifs, The Forest Path and all the other mentors along the way. Also special shout-out to Pure Exploration for training me as a hiking/climbing guide in El Chalten, Patagonia 🤠

Grateful for all those of you who believe in me and keep supporting the grand vision of Elemental Journeys. Think Big!!!

🦊

Enviros began in 1976, when a group of social workers and youth walked into the forest and decided to build a wilderness school. Today, Enviros is supportin...

Get your applications in! Great organization to volunteer for or to connect with if looking to build skills in the great...
13/04/2025

Get your applications in! Great organization to volunteer for or to connect with if looking to build skills in the great outdoors

As the sun starts to shine and the snow imelts in the valleys, we’re excited to share that summer mentorship applications are now open. Climbing, hiking and trail-running mentor and mentee applications are open to all marginalized genders including women, women-identifying individuals, non-binary and gender non-conforming people in the West Kootenay region. Check out the link in our bio to access the application form and FAQ’s! Applications close on Friday May 2nd at 11:59 pm PST.
Apply here:
kootenaywildmentors.ca/applications

Have questions? Check out the FAQ page on our website, or feel free to message us on Facebook, Instagram or at [email protected]

The mission of Kootenay Wild Mentors is to reduce barriers to entry into the backcountry in the West Kootenay area and to increase the sharing of knowledge. We aim to provide a space for mentees and mentors to have opportunities for learning, skill development and to gain confidence in the backcountry.

🌲 The Magic of Dirt Time for Kids & Youth 🌿In an age where screens dominate and schedules overflow, there’s something de...
13/04/2025

🌲 The Magic of Dirt Time for Kids & Youth 🌿

In an age where screens dominate and schedules overflow, there’s something deeply grounding about “dirt time.” This isn’t just play—it’s connection. Dirt time is when kids get to be in nature. No structured plan. No rushing. Just curiosity, freedom, and the sensory richness of the outdoors.

When youth are given space to explore with their hands in the soil, eyes on the canopy, and feet navigating trails, something beautiful happens. Confidence grows. Stress fades. Wonder sparks.

But dirt time is more than mud pies (though those are epic too). It’s learning to build shelters with branches and leaves. It’s tracking animal prints in the mud and identifying what passed through last night. It’s learning first aid for minor cuts from adventures gone slightly sideways—and building resilience along the way.

Kids learn to start a fire safely and respectfully, discovering both the science and the sacredness of flame. They practice tying knots, understanding how rope can help set-up tarps, traps, or tie things together. They explore plant and animal ID, learning what’s edible, what heals, and what to leave be. They whittle sticks into tools or totems, gaining patience and precision.

All of this builds not just skills, but a deeper relationship with the land, themselves, and each other. It’s primal, it’s playful—and it’s absolutely essential.

Big shoutout to Malin Christensson and the opportunity to teach with you at The Forest Path. Your mentorship and trust means the world to me!

Let’s keep the spirit of dirt time alive—messy, meaningful, and magical. 🌎🪵🔥

Today! Ready to share some stories 🦊
29/03/2025

Today! Ready to share some stories 🦊

Exciting event, great people,
great door prizes, great time

26/03/2025

SIP: Stories Inspire Passion (Saturday, March 29th) Speaker Spotlight: Andrea Fox, as a certified nature-based therapist, environmental activist, outdoor educator, and wilderness guide, Andrea Fox brings curiosity and play to every exploration. After studying social sciences at York University, working for various non-profit organizations across Canada, and travelling the world, they founded Elemental Journeys in 2022 to start offering youth programs, primal skills workshops, adult wilderness retreats, and one-on-one counselling sessions in the area of Nelson BC
Andrea is one of six speakers: Cheryl Dowden, Slava Doval, Lena Horswill, Kate Armstrong, Laura Landsberg, & Katrina Conroy.
Get your tickets here: https://www.eventbrite.ca/.../sip-talks-stories-inspire...

An open letter to the BC NDP - for the protection of Cai Creek and a review of BCTS. We love Lieutenant Dan!!!____Dear S...
23/03/2025

An open letter to the BC NDP - for the protection of Cai Creek and a review of BCTS. We love Lieutenant Dan!!!

____

Dear Steve Morissette,

I am writing to express my profound concern regarding the ongoing logging sale in the Cai Creek block, which threatens the preservation of old-growth trees, the integrity of the primary forest surrounding Lieutenant Dan, and the region’s important recreational and educational values. The Cai Creek forest is a truly unique natural space, providing immense opportunities for environmental education and outdoor recreation, which are at risk due to logging activities that do not align with the pressing need for conservation.

As an outdoor guide and educator, and the owner of Elemental Journeys, an outdoor adventure and education company, I have come to know Cai Creek intimately. Since 2022, I have led numerous groups on explorations of this forest, uncovering its beauty and teaching others about its importance. I have worked closely with local organizations, including Last Stand West Kootenays, to identify large trees in Cai Creek, and facilitated workshops with Neighbour’s United to highlight the area's rich biodiversity. I have also had the privilege of climbing Lieutenant Dan, a towering 30-meter tree, to celebrate the birthday of an arborist friend, and even brought a classroom from the Whole School in Winlaw to teach students about ecology and environmental activism.

I am deeply grateful to Matt Casselman for establishing the hiking route in Cai Creek, conducting citizen science, including old-growth measurements and wildlife monitoring, and ultimately helping to make this prime recreation area known to the public. This area is much more than just a forest; it is a model location for natural healing. The diverse ecosystem of Cai Creek, altered by fire yet having recovered, offers a powerful analogy of healing that resonates with many people. It provides educational opportunities for students to explore the regenerative power of nature, as they witness the preservation of old-growth trees in a forest that has weathered natural disturbances.

The Cai Creek sale is proceeding despite an unresolved complaint filed with the Forest Practices Board, which calls into question the legality and environmental impact of this logging operation. The continued push to move forward with this sale undermines the voices of many citizens who are calling for more thoughtful and sustainable management of our forests. Furthermore, documents obtained through Freedom of Information requests reveal that BC Timber Sales has significantly reduced the recommended forest and habitat protections originally suggested by Ministry staff. These changes have resulted in a disturbing decrease in tree retention and, most notably, a reduction in the protection of critical elk habitat. This is a blatant disregard for the needs of wildlife and further exemplifies the need for a more robust conservation plan in the Cai Creek area. Logging in this area, especially along the popular nature trail used by hundreds of people last year, would devastate the contiguous forest and undermine the therapeutic and recreational values of this precious place. The loss of this forest would rob the community of a vital space for connection, healing, and learning.

I have personally walked the Cai Creek block over a dozen times, and I can confirm that the situation is even more alarming than anticipated. Numerous old-growth trees, located on the roads or in the blocks have not been reserved from logging. This is in direct contradiction to BC Timber Sales' own statement, which promised to "strive to reserve old growth" in this area. The lack of protection for these trees, some of which are likely centuries old, is an irreplaceable loss for our forest ecosystems and the biodiversity they support.

Last year, I had the privilege of meeting your colleagues Brittny Anderson and Josie Osborne at a fundraising event in Nelson. I have also spoken with Dr. Rachel Holt and Dr. Simard, and we all share a common vision: we need to protect old-growth forests, primary forests that have never been logged, contiguous forests, and intact watersheds. Cai Creek embodies all these qualities and must be preserved as part of this broader conservation effort. I also had some more recent discussions with Katrine Conroy, when we both shared the stage at the SIP Talks for the Canadian Federation of University Women in Nelson. I asked her if she had received the letters I had sent over the years, including 30 handwritten letters from students at the Whole School last June, urging her to protect Cai Creek. She responded, “yes,” but as she spoke those words, I was left wondering: How can we hear the impassioned pleas of children and still continue with "business as usual"? How can we move forward with logging activities in the face of overwhelming public and community outcry?

Cai Creek must not be treated as “business as usual.” The forest stands as an ideal location for the NDP to fulfill their promises to protect old-growth forests, as it has already been identified as an intact watershed in the Old Growth Technical Advisory Panel Strategic Review. Preserving Cai Creek would also honor Indigenous sovereignty and contribute to the goal of protecting 30% of ecosystems by 2030, a critical target in the fight against climate change. I respectfully request that you advocate on behalf of your constituents to urge BC Timber Sales to halt the planned logging in Cai Creek and other primary forests. BC Timber Sales and other forestry companies should prioritize harvests in areas that have been previously logged, rather than targeting intact, vital ecosystems like Cai Creek. By protecting areas like this, BC can create a future where forestry, tourism, and the well-being of its citizens can coexist. The health and well-being of future generations depend on it.

Thank you for considering my concerns. I look forward to your response and hope that you will act to ensure the preservation of this invaluable area.

Sincerely,

Andrea Fox - Elemental Journeys

P.S. photos are from a 2024 expedition to climb Lt Dan and gain a different perspective on this majestic forest

Mark you calendar...  Collaborating with the  in offering this workshop for Earth Day! 🌎 💜 "Earth Day Nature Connection ...
22/03/2025

Mark you calendar... Collaborating with the in offering this workshop for Earth Day! 🌎 💜

"Earth Day Nature Connection Session" - Join Andrea Fox from "Elemental Journeys" to explore and connect with the forest in honor of Earth Day. Expect awareness games and moments of introspection while exploring the old growth and hidden treasures of Mountain Station. We will meet at the parking lot at the intersection of Cherry and Gore Street at 3:15pm and walk until 5pm. The event is free, but donations are welcome to help support environmental initiatives in the area!"

As a certified nature-based therapist, environmental activist, outdoor educator, and wilderness guide, Andrea Fox brings curiosity and play to every exploration. Grounded, while allowing flow, they share and integrate different practices that stem from their professional studies, personal experiences, and whatever might emerge in the moment as a synchronistic opportunity.

With Elemental Journeys, they offer youth programs, primal skills workshops, adult wilderness retreats, and one-on-one counselling sessions in the area of Nelson BC. Other upcoming events include workshops for the Kootenay EcoFest (May 25th) and a Primal Skills Campout near Nelson, BC (June 6-8th).

Find them on facebook/instagram or send them a message at [email protected]

Join Andrea Fox from "Elemental Journeys" to ex...

What a privilege it is to have a roof above our heads 🛖 🔥 Whether that is after a long day or playing outside, braving t...
21/03/2025

What a privilege it is to have a roof above our heads 🛖 🔥 Whether that is after a long day or playing outside, braving the elements, and pushing our limits 💪🏼💯

Here attached are a few snapshots from a recent trip in the Bonningtons. In total, our group spent 5 days and 4 nights out on our skis/boards in the backcountry.

Our first stop was the green and clean Grassi hut. The next day we made our way to the A-frame Steed hut, tucked away near Siwash Mountain. On the third day, we battled our sticky skins to the cute hobbit-like Copper hut. The final night was spent at the spacious Lost Lakes hut, where we had to navigate our way down with headlamps on the dark.

There's something quite intimate when you share close quarters with friends, tending to the fire and making sure there is snow to melt to stay hydrated. All the giggles and laughter made it feel like home. Moreover, the shared meals and gear repair exchange made the boys feel like "homies".

Thank you Lennon for getting the booking and also for the Kootenay Mountaineering Club for having built these littles refuges in the middle of the great big outdoors. Big ups to all the volunteers who make these places accessible for all to enjoy!

Busy beaver  🪵 🗡️ 🦫 carved out a new spindle for my bow drill kit today in lieu of Spring Break Camps happening over the...
16/03/2025

Busy beaver 🪵 🗡️ 🦫 carved out a new spindle for my bow drill kit today in lieu of Spring Break Camps happening over the next few weeks.

Imagine the sound of whittling, the feel of curling cedar chips, the smell of a smoldering coal made by the friction of two pieces of wood, and the magic of a nest going up into flames.

The seasons are changing and my passion is once again set ablaze 🔥

Meet the honey bunch crew 🍯❤️[Lennon] the mastermind that got us all together and organized the trip and kept me going w...
11/03/2025

Meet the honey bunch crew 🍯❤️

[Lennon] the mastermind that got us all together and organized the trip and kept me going when I wanted to give up.
[Beau] the powder hound, firestarter, and sleeping beauty.
[Sam] the silent force and lumberjack, always on top of stocking up supplies at the cabin.
[Scotty] the caboose and silly ski goose keeping us all together throughout the trip.
[Fox] the bootpack superstar and gear fixer-upper wizard.

One thing is for sure... leadership comes in all shapes and forms. It's not necessarily about who is the fastest or finds the gnarliest lines, it also lies in the detail. You might want to consider who's good at navigation or crafty at troubleshooting gear. Perhaps it's as simple as providing laughs, encouraging self-care, good snacks, and hydration. No matter what, teamwork makes the dream work!

Thanks for the once of a lifetime trip dawgs ☁️✨⛰️

Fox

09/03/2025

Looking forward to playing in the forest with The Forest Path 🦊🔥❤️

Still a couple spots left for March 17-20 & March 24-27 spring break camps ages 5-11!

5 dawgs, 4 huts, 3 bluebird days, 2 steep boot packs (including the knife edge leading to Empire Peak), and one first ai...
09/03/2025

5 dawgs, 4 huts, 3 bluebird days, 2 steep boot packs (including the knife edge leading to Empire Peak), and one first aid "close call" (where I thought I might have broken my wrist!).

Among other things... the questionable repair on Lennon's boots, Scotty's broken pole, the icy contour lines on the last day, the sketchy snake runs, and the sticky skins on the way to Copper.

Lest we forget the incredible views stretching to the Valhalla's, Kokannee and Loki, all of our "20 minute detours", countless powder laps, sunset summits, and a late headlamp finish on our last night. And most importantly... the honey!!! 🍯

It's a wrap!!! I can now say that I'm a "true local" and incredibly blessed to call this təmxʷúlaʔxʷ home 🦊

Mark your calendars... I'll be giving a talk alongside these other legendary women at the end of the month! Would be awe...
03/03/2025

Mark your calendars... I'll be giving a talk alongside these other legendary women at the end of the month!

Would be awesome to see familiar faces in the crowd...

Funds raised will go towards providing scholarships to women of the area! :)

Bonnington, here I come!!! Ready for a 5 days, 4 nights ski traverse. Made sure to pack a few comfort items for the huts...
03/03/2025

Bonnington, here I come!!! Ready for a 5 days, 4 nights ski traverse. Made sure to pack a few comfort items for the huts 🛖

It always feels so good to capture the final gear spread and share the stoke! Wish me luck :)

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