Ulster Weightlifting

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Ulster Weightlifting Ulster Weightlifting, bringing education, expertise, development and competition throughout all 9 counties of Ulster

24/10/2016
Next Generation Weightlifting Club

Fantastic club performances, and a great time to be a part of

What a great weekend. Team Next Gen doing their stuff again on the big stage at the Ulster open. Our provincial championships with clubs from all over Northern Ireland and a very strong team from from Mullingar weightlifting club.

Everyone put in amazing performance and again we all came away with medals.

Brodie McClelland took gold in under 11 50kg group very consistent lifting as always, keeping up with the under 13 group.

Bailey Bacon's very first competition he didn't let nerves get to him and he took bronze with some massive technique improvements and some big lifts in under 13 50kg group.

Jude Davis put in amazing effort to take gold in the under 13 50kg moving on to the big 20kg bar can be very off putting for some Jude took it in his stride and secured the gold.

Elliot Montgomery took gold in under 13 56kg group making great progress at every competition always puts in 100% and showed on the platform.

Travis Brown star of the show for me this time had to wait until the last group lift with all the "big boys" with the rest of team Next Gen cheering him on he went out and totally smashed it, proving sometimes you just got rip up the game plan and do what feels right on the day. Travis took gold with massive clean and jerk in the under 13 77kg group.

Well done boys back training on Wednesday we've got Irish Nationals to prepare for.



Thank you Weightlifting Ireland Ulster Weightlifting Thriving Life Church for an amazing day.

01/10/2016
WADA publishes 2017 Prohibited List (September 29, 2016)

WADA publishes 2017 Prohibited List (September 29, 2016)

Today, the World Anti-Doping Agency (WADA) publishes the 2017 List of Prohibited Substances and Methods; along with, the 2017 Summary of Major Modifications and Explanatory Notes. The List - which designates what substances and methods are prohibited both in- and out-of-competition, and which sub

07/08/2016
Weightlifting: Day two afternoon

Mens 56Kg B Class currently underway, check out the legends of the light weights lifting some increadible weights.

A groups start again at 7:30pm, with the Womens 53KG final, followed by the Mens 56kg Final at 11:00pm

Follow BBC Sport weightlifting coverage from day two of the Olympics.

06/08/2016
Weightlifting: Women's 48kg final

Womens 48kg Class now underway,
Click the link to see if the olympic and world record is broken in the next 90 minutes

Follow Olympic weightlifting coverage of day one of Rio 2016 from the Riocentro.

31/07/2016

What an awesome day thanks to Peter and Dave from Irish muscle power will post loads of pictures during the week our photographer took 1000s. Massive well done to all our youth lifters you guys are the future of this sport major improvements from our last event big things to come for you guys and Ulsterweightlifting well done again... Keep checking the page for your pictures..

21/06/2016

As part of our development plan we will be hosting a series of workshops in gyms around the province, if you would like to host a workshop at your gym/box please PM us to discuss dates. If you would like to attend a workshop watch this space details will be posted here soon..

13/06/2016
Ulster Weightlifting Youth Development Invitational

http://irishmusclepower.com/ulster-weight-lifting-youth-
Big competition for the youth lifters open to members of Weightlifting Ireland coaches contact us asap if you have youth lifters up for this one.

Ulster Weightlifting Youth Development Invitational Check out the next generation of talented lifters, in our youth and development section, ages 8-18.And for the adults, come down and get expert coaching tips from international lifters, coaches and tutors. Up your game, with an...

06/06/2016
Weightlifting Ireland

Leinster championships just over, next up Ulster weightlifting's free entry competition 25th June

http://weightliftingireland.com/ulster_development_open/

Results from Leinster championships now available

Check out the link for the top lifts in each class, as well as the best male and female overall scores

http://weightliftingireland.com/wp-content/uploads/2016/06/Leinsters.pdf

13/04/2016

and 's Lewis Knox is going live now at the

Check out the scoreboard and live feed from www.IWF.net

10/04/2016
Olympic Weightlifting

Olympic Weightlifting

Summary: Olympic Weightlifting exercises are reported to be a common component in the strength and conditioning programmes of many high school and professional athletes. This is primarily due to th…

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