Milburn Harriers

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Milburn Harriers Milburn Harriers are a small informal running club with a very friendly atmosphere. We meet Tuesday and Thursday nights at the CE centre, Alexandria at 6.pm.

You Are welcome to come along to join us.

14/11/2013

Just a reminder to everyone last club race of the year is this Saturday (16th Nov) at balloch park . Meeting at the castle and the race will start at 10am.

14/11/2013

Thursday night training is the club to beechwood stathleven and then back to club via beechwood. Should be a decent run with everyone working hard on the hills. Meeting at club 6.00-6.15 and leaving club at 6.15

05/10/2013

Good luck to all the Milburn Harriers running in either the great scottish half or 10k tomorrow.

15/09/2013

Well done to Mary Ann Cameron(2.27) and Moira and maurice donohue(2.22) for completing the great north run today. Also in a wet and wild kilmacolm half marathon Stevie cole(1.34), pat burns(1.41) and Richard darroch(1.45).

Start of the 5 mile handicap
12/09/2013

Start of the 5 mile handicap

12/09/2013

Thursday night - tonight we have the club 5 mile handicap race - this will start at the club (ce centre) first runner will be away at 6.30. Meeting 6.00-6.15.

10/09/2013

Tuesday night training - tonight we will be running from the club and round the horseshoe and back to club via balloch park. This is a tricky 10 miles and will be a great test for those running the great Scottish run. Meet at club 6.00-6.15, leaving at 6.15.

28/08/2013

Thursday night training - see the return of team night to the training schedule, what is it this month well you will have to turn up and see what coach Cole has planned for us. Meeting at the club at 6.00 and leaving at 6.15

26/08/2013

Tuesday night training - Old kilpatrick hill run, meeting at club for 6pm and leaving for 6.15pm. Bring a change of footwear and towel.

12/08/2013

Tuesday night training - this week something a little different, bike night duathlon training. Meet at the club as usual 6.00-6.15, we will then cycle the horseshoe round to the dumpling, run up and down the dumpling, back on the bike back to the club on the horseshoe. We will look to leave the club at 6.15.

05/08/2013

Tuesday night club run - planned session is running carman hill up to dam, round the dam regroup and back down the trail to Renton and back to the club. Meeting at club 6.00-6.15, leaving at 6.15. Non-members welcome to come along.

Stevie and Jim with their triple crown and nearly triple crown t-shirts.
04/08/2013

Stevie and Jim with their triple crown and nearly triple crown t-shirts.

04/08/2013

Well done to all the harriers who completed the devil o the highlands yesterday, weather made it tough but huge congrats to all. Special mention to Christine fyffe and Jim Mckenzie who completed the triple crown this year - brilliant achievement and all the club are very proud of you.

15/07/2013

Next event in the clubs 2013 Grand Prix calendar, ted baker race tomorrow night at 6.30pm starting at dalmonach road. This will take you up to pappert well, so old trainers recommended.

25/06/2013

Tuesday night session - fartlek session going from club to riverbank upto balloch round lomond shores and back to club, working once on the riverbank until you hit old Luss road. Meeting at 6.00-6.15, leaving 6.15

21/06/2013

Good luck to Jim Mckenzie, Stevie cole, Christine Fyffe and graham wardlaw - have a great race and hope you all enjoy the journey on WHW race. All the best from all at Milburn harriers

19/06/2013

Thursday night training - tough one tonight, cemetery hill reps and cemetery loops 1+1,2+2,1+1 - meeting at club at 6.00-6.15, leaving 6.15

18/06/2013

Tuesday night session - it's back by popular demand, the club time trial. Lets see if the last 3 months training has enabled us to improve our times. Meeting at club 6.00-6.15 and jog along to Christie park for 6.30 start.

12/06/2013

Milburn harriers June Grand Prix event - Thursday night is the fairyglen 5k event, meeting at the top car park at balloch castle at 6.15 for a 6.30 start.
Guests welcome to come along and enjoy a tricky little run.

11/06/2013

Tuesday night training - club to duck bay with 2 reps of each side of old Luss road hill, working hard on all reps. Meeting at club 6.00-6.15, leaving at 6.15

04/06/2013

Tuesday night training run - club to Polaroid round lions gate, up to balloch and back to club - 6 mile run. Meeting at club 6.00-6.15, leaving 6.15.

28/05/2013

Tuesday night session - this will be lomond shore laps (2 person teams), coach will explain all tonight. Meeting at centre 6.00-6.15, leaving at 6.15

21/05/2013

Tuesday night session - pappert well hill run, this will be muddy so wear old shoes. Meeting at the club at 6.00-6.15, leaving 6.15

09/05/2013

Thursday night - tonight sees the next race in the lomond valley Grand Prix - vale of leaven 10k. This will start at the ce centre Alexandria with group going off in waves, finish time greater than 60 minutes, 45-60 minutes and less than 45 minutes. Meeting at the club 6.00-6.15

01/05/2013

Thursday night session - beechwood hill run, leaving from club heading to Renton through the Polaroid estate and the up beechwood hill and through the estate and then back to the club. All members trying to stick together and encouraging each other. Meeting at club 6.00-6.15, leaving at 6.15

24/04/2013

Thursday night session - 3 local hills with 3 reps per hill recovery run round block and then complete 3 reps of hills again this time in reverse. Meeting at club 6.00-6.15, leaving for 6.15

22/04/2013

Tuesday night training - we will be doing the 3 parks, Christie-argyll-balloch and back to the club. Meeting at the club 6.00-6.15, leaving at 6.15.

18/04/2013

Thursday night session - cemetery hill loops x 5/6 (hard session).
Meeting at ce centre 6.00-6.15, leaving for 6.15

15/04/2013

Tuesday night session - this will be a 6 mile fartlek session along the riverbank from Renton to balloch and back. Meeting at the club for 6.00-6.15, leaving at 6.15.

13/04/2013

Good luck to all the harriers running the balloch to Clydebank half marathon tomorrow. Also a big thanks to the members marshalling at the race, be good to see some familiar faces during the race.

11/04/2013

Well done to all runners in tonight's stoneymollan handicap race, first across the line was Jim Mckenzie and fastest on the night was Stevie Cowper. Well done to all members and guests. Times will be posted here once the website has been updated. Thanks to Karen lees and Catriona for time-keeping and Karen and Claire for the soup and banana loaf.

10/04/2013

Thursday night - the next race in the club Grand Prix takes place, Stoneymollan handicap race. We will meet at 6.00-6.15, leaving sharp at 6.15 to jog along to old luss road to start. First runners will be away at 6.30 sharp.
The route is challenging and boggy in sections, bring a towel, fresh shoes and socks. Look forward to seeing you all.

08/04/2013

Tuesday night session - will be a easy 6 mile run to Duck bay and back to the club ahead of the club race on Thursday. Meeting at CE Centre at 6.00-6.15, leaving at 6.15

03/04/2013

Thursday night session - we will be running the stoneymollan race route to familiarise everyone ahead of next weeks race. Bring spare shoes, socks and a towel - it's a fair bet it might be a bit boggy. Meeting at the CE centre at 6.00-6.15, leaving at 6.15.

01/04/2013

Tuesday night session - the session will be negative splits, time your first lap and then try to get each subsequent lap quicker. Bring your own watch to time laps. Meeting at 6.00-6.15 at CE centre, leaving at 6.15.

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