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Surf/Body\Soul Downloadable Surf Exercise Programs with Soul

Surf Body Soul is the simple, effective way to improve your surfing, whatever your level, and develop surf fitness with our professionally developed, uniquely focused surf workout programs.

Soul & Surf Pops-Up in Portugal this Spring. Full details on website or click this.
12/02/2016

Soul & Surf Pops-Up in Portugal this Spring. Full details on website or click this.

10% Off Soul & Surf Sri Lanka — We're giving any previous guests a little sweetener to tempt them to hop across the wate...
07/07/2015

10% Off Soul & Surf Sri Lanka — We're giving any previous guests a little sweetener to tempt them to hop across the water to Sri Lanka and visit is here too. Details here.

Soul & Surf pops up in Banda Aceh & then the Andaman Islands in March and April. Making adventurous surf trips easy.
30/01/2015

Soul & Surf pops up in Banda Aceh & then the Andaman Islands in March and April. Making adventurous surf trips easy.

This is a chance for intermediate up to advanced surfers to have an adventure in a far-flung location but with the added safety and comfort of having Soul & Surf sort out all the logistics and providing a safe, clean, welcoming environment for you. An adventure without the head-ache! So this is a gr…

Soul & Surf is Popping-Up all over the shop this winter. First in Sri Lanka this November, then again in Lanka next Febr...
09/10/2014

Soul & Surf is Popping-Up all over the shop this winter. First in Sri Lanka this November, then again in Lanka next February, followed by Banda Aceh in March 2013 and then the Andaman Islands in April.

Soul & Surf Pop-Ups this winter. We're going to Sri Lanka, the Andaman Islands & now Banda Aceh, Indonesia this coming w...
03/09/2014

Soul & Surf Pop-Ups this winter. We're going to Sri Lanka, the Andaman Islands & now Banda Aceh, Indonesia this coming winter... You coming?

Soul & Surf Kerala Retreats. Go deeper with week long surf, yoga or body awareness retreats this season.
29/08/2014

Soul & Surf Kerala Retreats. Go deeper with week long surf, yoga or body awareness retreats this season.

Soul & Surf pop-ups in Sri Lanka & at stays home in Kerala this coming winter. Come join us.
09/07/2014

Soul & Surf pop-ups in Sri Lanka & at stays home in Kerala this coming winter. Come join us.

We had an amazing month long Pop-Up in Sri Lanka last February, great guests, great surf, great atmosphere and greatlocation so we’ve decided to add two more to our winter calendar this coming November and February. A small team are hopping across to Sri Lanka from home in Kerala, India to host a sm…

Soul & Surf pop-up in Sri Lanka & at stay home in Kerala this coming winter. Come join us.
08/07/2014

Soul & Surf pop-up in Sri Lanka & at stay home in Kerala this coming winter. Come join us.

We had an amazing month long Pop-Up in Sri Lanka last February, great guests, great surf, great atmosphere and greatlocation so we’ve decided to add two more to our winter calendar this coming November and February. A small team are hopping across to Sri Lanka from home in Kerala, India to host a sm…

Franco Massage in UK, June + Sri Lanka Pop-Up in November
06/05/2014

Franco Massage in UK, June + Sri Lanka Pop-Up in November

After a great season at Soul & Surf, Kerala,  Franco & Jazmin  come to the UK for a few weeks bringing Franco's Esalen, massage experience to cooler climes. He will be in the London & Brighton area for a few weeks in June, so for any of you that experienced Franco's massage and would like to do it a…

Franco Massage Pop-Ups in London & Brighton in the UK this June + we've just release dates for our Sri Lanka Pop-Up in N...
02/05/2014

Franco Massage Pop-Ups in London & Brighton in the UK this June + we've just release dates for our Sri Lanka Pop-Up in November later this year.

After a great season at Soul & Surf, Kerala,  Franco & Jazmin  come to the UK for a few weeks bringing Franco's Esalen, massage experience to cooler climes. He will be in the London & Brighton area for a few weeks in June, so for any of you that experienced Franco's massage and would like to do it a…

Limited Edition Soul & Surf special events. Sri Lanka. The Andaman Islands.
04/11/2013

Limited Edition Soul & Surf special events. Sri Lanka. The Andaman Islands.

A small group of us from Soul & Surf — Ed, Sofie, Josh & Lucy — are hopping across to Sri Lanka from our home in Kerala, India to host a smaller, more intimate, luxury surf & yoga retreat throughout February 2014 in a really stunning, secluded lakeside villa within minutes of the SW coast of Sri Lan...

Soul & Surf - UK Beach House Retreat / Andaman Island Trip
01/11/2013

Soul & Surf - UK Beach House Retreat / Andaman Island Trip

A small group of us from Soul & Surf — Ed, Sofie, Josh & Lucy — are hopping across to Sri Lanka from our home in Kerala, India to host a smaller, more intimate, luxury surf & yoga retreat throughout February 2014 in a really stunning, secluded lakeside villa within minutes of the SW coast of Sri Lan...

For all the SurfBodyGirl fans... check out the Surfkini range for quality swimmers you can surf all day in
08/02/2013

For all the SurfBodyGirl fans... check out the Surfkini range for quality swimmers you can surf all day in

Soul & Surf - UK Beach House Retreat / Andaman Island Trip
28/01/2013

Soul & Surf - UK Beach House Retreat / Andaman Island Trip

Ever wanted to surf in the wild and remote Andaman Islands, but can’t face the days of arduous travel and the difficulty of finding and getting access to the surf breaks? We’ve done the research, sorted the travel, found the best place to stay and gained access to the out-of-bounds surf spots for yo...

How Idyllic...
20/12/2012

How Idyllic...

SOVEVA KIRI'S TREEPOD DINING, KOH KOOD ISLAND, THAILAND.

Soul & Surf Christmas Cheer
17/12/2012

Soul & Surf Christmas Cheer

Check out some mind blowing shots from Aussie photographer Nate Smith
08/12/2012

Check out some mind blowing shots from Aussie photographer Nate Smith

Legendary surfing photographer Nate Smith talks through his favourite shots for the World Open of Photography Competition 2012

How's his day?
08/12/2012

How's his day?

NATIONAL GEOGRAPHIC PHOTO CONTEST 2012

Custom shaper CJ Solo/Corn Dog shaping my amazing asymmetrical tail and fin quad, and taking it far from seriously. Best...
25/09/2012

Custom shaper CJ Solo/Corn Dog shaping my amazing asymmetrical tail and fin quad, and taking it far from seriously. Best board I have ever ridden CJ, thanks so much and I hope you are enjoying your Surfbodysoul program in Indonesia!

Late afternoon Yoga and surf space at home!
24/09/2012

Late afternoon Yoga and surf space at home!

No houses, no people; natural wilderness just 15 minutes from home mmmmmm
31/08/2012

No houses, no people; natural wilderness just 15 minutes from home mmmmmm

Check out Ryan's latest article with 'Korduroy' and step up for your next big beach break session!http://korduroy.tv/blo...
28/08/2012

Check out Ryan's latest article with 'Korduroy' and step up for your next big beach break session!
http://korduroy.tv/blog/2012/stay-fit-for-your-favorite-break-part-2-beach-break

In 2010 I was fortunate enough to meander my way to southern Mexico. I had just spent 2 years vigilantly collaborating to pursue and realize my professional passion of Surfbodysoul and was playfully yet diligently teaching surf specific exercise...

Check it out...
20/08/2012

Check it out...

Rob Machado in St Agnes supporting Surfers Against Sewage Protect Our Waves campaign today. Sign it if you haven't already. www.protectourwaves.org.uk

20/08/2012

Surfbodysoul has a new contributor - check out Freya Gibbs' blog for outstanding nutrition advice!

http://surfbodysoul.com/blog/index.php/entry/surfbodysoul-nutrition-advice-with-freya-gibbs.html

Swell, swell and more swell. Sometimes it is a delightful treat indeed being a north coast surf rat. Huge south swells accompanied by equally intense south wind gusts made the back beaches of Byron untenable over the weekend. Luckily the shire is blessed with a directionally diverse coastal quar...

Thanks TRACKS MAGAZINE for hosting Ryan's weekly articles and helping surfers feel better in their bodies and in the wat...
18/08/2012

Thanks TRACKS MAGAZINE for hosting Ryan's weekly articles and helping surfers feel better in their bodies and in the water! Check it out at http://www.tracksmag.com/

Australia’s Premier Surfing Magazine – surfing photography, surf travel, news, blogs, videos and classic Tracks features.

Surfing in Australia - where equipment matters!
16/08/2012

Surfing in Australia - where equipment matters!

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