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Get in the Hot Spot Travel and Wellbeing for Midlife Adventures >>> http://www.getinthehotspot.com/

Created by travel, wellbeing and copy writer Annabel Candy, Get In the Hot Spot inspires women to be more adventurous, stay healthy and have fun.

Massive cactus flower spotted on my bike ride! Simply had to stop and get a shot! How very delightful to find a bee was ...
21/02/2024

Massive cactus flower spotted on my bike ride! Simply had to stop and get a shot! How very delightful to find a bee was also exploring and enjoying 😍 🌺 🐝

Stay curious peeps!

Tis the season!
21/09/2023

Tis the season!

Dunstan Trail
20/09/2023

Dunstan Trail

Quintessential Where am I?!
18/09/2023

Quintessential

Where am I?!

Top priority on a trip to Melbourne - Brunetti Classico for Royale cake and a florentine
05/08/2023

Top priority on a trip to Melbourne - Brunetti Classico for Royale cake and a florentine



Good morning 😎
14/07/2023

Good morning 😎

Sunshine after rain
04/07/2023

Sunshine after rain

Echidna by the Sea 🌊
17/06/2023

Echidna by the Sea 🌊

Great read from Always Well Within Circle of Joy
19/03/2023

Great read from Always Well Within Circle of Joy

None of us can single-handedly repair the divide that has occurred in our relationships, communities and countries. But we can pay attention to how we personally interact, both in person and online. We can positively alter the ways we express ourselves to enhance connection rather than detract from

Stunning Start to a Sunny Sunday: Yeppoon’s Bluff Point Circuit
22/01/2023

Stunning Start to a Sunny Sunday: Yeppoon’s Bluff Point Circuit

I never tire of my favourite flower 🌸 or a wee walk in nature 😍
21/01/2023

I never tire of my favourite flower 🌸 or a wee walk in nature 😍

My life’s work Happy holidays to one and all 🎄🎄🎄🎅🎅🎅🤶🤶🤶❤️❤️❤️
26/12/2022

My life’s work

Happy holidays to one and all 🎄🎄🎄🎅🎅🎅🤶🤶🤶❤️❤️❤️

20/12/2022
Cones on the beach 🙄
22/09/2022

Cones on the beach 🙄

Small town girl bedazzled by the city lights! Got to   to see   🤩😍🥳
28/05/2022

Small town girl bedazzled by the city lights!

Got to to see

🤩😍🥳

Shaking things up with red kiwi for breakfast! From Aotearoa of course 😀
09/05/2022

Shaking things up with red kiwi for breakfast! From Aotearoa of course 😀

East Shores Gladstone - Industrial heartland of Queensland but also a pretty move place to run, bike and just generally ...
01/05/2022

East Shores Gladstone - Industrial heartland of Queensland but also a pretty move place to run, bike and just generally live 😊

Biking over the Monks Bridge at dawn 😍
06/04/2022

Biking over the Monks Bridge at dawn 😍

Just got back from a 70k ride to Maroochydore fuelled by a banana. Ready to enjoy this beautiful breakfast -  Greek yogh...
05/03/2022

Just got back from a 70k ride to Maroochydore fuelled by a banana. Ready to enjoy this beautiful breakfast - Greek yoghurt, two nectarines and a slice of chocolate and orange cake with fresh cream. I’d call that a balanced diet :)

Lovely luscious  came to visit and gifted me these roses so she can come again anytime 😍💋🤗 Thank you Lisa! The sight and...
26/02/2022

Lovely luscious came to visit and gifted me these roses so she can come again anytime 😍💋🤗

Thank you Lisa! The sight and scent of these roses made me feel loved and lifted my spirits during my rainiest week in Australia!

Bare branches big leavesSimple blossom colour splashHeady scent I breatheMy first haiku? Maybe! And it may not be very g...
03/02/2022

Bare branches big leaves
Simple blossom colour splash
Heady scent I breathe

My first haiku? Maybe! And it may not be very good but it is heartfelt.

I love frangipani so much. The simple branches, the beautiful flowers and the amazing smell transports me into the present every time. Brings sensual natural bliss.

I’ve been enjoying a summer of wild swims at waterfalls far and wide 😍 Hope you are also taking time to be free in natur...
29/01/2022

I’ve been enjoying a summer of wild swims at waterfalls far and wide 😍 Hope you are also taking time to be free in nature!

So sorry to learn that Thich Nhst Hanh has died. His gentle wisdom and the simplicity of his observations was truly spec...
22/01/2022

So sorry to learn that Thich Nhst Hanh has died. His gentle wisdom and the simplicity of his observations was truly special 💫

Curvy lines, magical skies 🪄Simply had to stop on the Monks Bridge in Noosaville on the way home from mountain biking in...
07/08/2021

Curvy lines, magical skies 🪄

Simply had to stop on the Monks Bridge in Noosaville on the way home from mountain biking in Wooroi. Looks like I wasn’t the only one trying to get home before dark.

Feeling blessed that all this goodness is within a 10k radius of my home.

Thinking of all of you who are struggling in a tougher lockdown. Stay strong.


Sunday caving 😀
26/07/2021

Sunday caving 😀

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