Sault108

17/06/2022

Summer: High on sweat.

04/03/2022

We catch air with a little help from our friends. And, the view doesn’t hurt.

We feel handstands are life’s exclamation points! What land do you wish to handstand on next?

07/02/2022

Life is short.
The world is wide.
The time is now.

06/02/2022

The biggest adventure you can take is living the life of your dreams. Every day.

11/01/2021

Hoping our paths cross again soon.
Stay well and safe out there.

29/10/2020

We hope you’re out there hiking, camping, glamping, and striking a pose under every colorful tree you see. Let us know in the comments how you’re soaking in and sweating out the beauty of Autumn.

12/10/2020

What could be better than passing down your best beach traditions? Four generations represented here. Show us how you’re living your best life with your favorite people.

16/09/2020

Meditate to change your state. Relax and pay attention. Don’t complicate it. On or near this week? Join us for beach yoga this Friday? DM for the details.

27/07/2020

Weekends at the lake are our iconic summer getaway. Take us back.

24/07/2020

Vinyasa flow Saturday 10am EST via Zoom with —
Vinyasa + Meditate offers a space to show up, breathe and move together(from a distance). Expect strong postural practice, fluid repetitive flows, curated playlist, time to meditate and be in community. See you there?
Reserve online www.eastbeachyogassi.com/schedule or PM here for the info.

17/07/2020

We hope you’ll join us for a free Dirty South Yoga Fest virtual mini-fest on July 17th-18th.

Beginning TODAY...

We will move together, breathe together, and practice yoga with intention together. If you know that you are here to make a difference, then this practice is for you.

will be offering a SLOW FLOW Saturday(TOMORROW) at 10:30am EST. I hope you’ll tune in and also check out the other incredible teachers and offerings.

Be sure to register here: https://dirtysouthyogafest.com/mini-fest/

06/07/2020

We love hearing from you and please know we look forward to seeing you when we’re able. Drop in the comments below what’s on your wish list for retreats. Favorite teachers? Dream destinations? Tell us everything. And, THANK YOU for keeping in touch.

05/03/2020

A Q&A for anyone worried about traveling right now: How to stay safe, what to avoid and do masks really help?

22/02/2020

We believe it! We built this company because of it. Ready to retreat? Grab your besties and let's go.

In her new book, Lydia Denworth makes the case for the vital necessity of friendship, tracing its effects on your genes, on your brain and even on animals like sheep and fish.

15/02/2020

We believe it!

For the next holiday or birthday, instead of shopping for toys, consider spending that money on a family vacation.

15/01/2020

These kids are curious about yoga retreats!

08/01/2020

There is a gathering this Spring outside of Athens, GA. We are pretty sure you don’t want to miss it. Follow our friends and for all the details. You can grab a spot online now at
https://www.humanyogaproject.org/renewal-2020

26/12/2019

These 47 Anthony Bourdain quotes about life will broaden your travel horizons and inspire you on your next journey.

18/11/2019

We didn’t need the research to believe this is true! Where are you off to next?

Why do many people go shopping the minute they have money in their wallets? Material wealth brings you happiness, albeit

17/10/2019

And break out of that "rest deficit."

12/10/2019

Where will yoga take you next?

03/10/2019

We love this idea!

Grab your paddles.

27/08/2019

Scenes from our recent cool mountain re-set. How are you transitioning into Fall?

11/08/2019

TFW you bump into your retreat buddies. we are excited to be here. If YOU are here too, let us know! Enjoy the day everyone!

09/08/2019

The time is here—this weekend is in Atlanta, GA. If you’re in or near the city, we hope to see you. It’s a weekend filled with yoga and community. We are excited for all the classes and festivities and it’s not too late for you to join in on the fun. DM to let us know if we will see you!

05/08/2019

Island views for a few days. We will take it.

23/07/2019

Site walk for future summer event. What a stunning historic property—

21/07/2019

You live in our hearts.

16/07/2019

Watching the moon rise from the water at oconee— here’s the reflection from the surface of the lake.

22/06/2019

Happy Summer. We love lake days, sun rays and yoga-filled mornings with —How are you living the sweat life this weekend? @ Reynolds Lake Oconee

10/06/2019

Who’s stoked for summer? We are. Meet up with us in Atlanta in August 9-11 Dirty South Yoga Fest — grab your tickets now—come practice and play with Sunday morning. We can’t wait—this Fest is definitely a summer treat.

10/04/2019

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations; your conscious expands in every direction; and you find yourself in a great, new and wonderful world.” patanjali

This is practice. This is the space we are cultivating on retreat. Won’t you join us?
Recapture the magic of beginning. Explore; your Self and a new city.
Treat yourself to the gift of stillness.
Relish in the company of new friends.
Engage in challenging practices.
Allow yourself to rest.
Turn up the volume on l-i-v-i-n-g.
and are heading to Athens, GA next month. To The Barn for another round of edge pushing practices. Come on in. DM here for details and stay tuned for more here and on the website. You’re the first to know and you can save a spot now—space is limited.

31/03/2019

Blue Zones are home to some of the oldest and healthiest people in the world that often surpass global life expectancy of 71.4 years.

21/02/2019

Do not try to resist it, it will do no good. You cannot even stop it if you wanted to. This opening, this blossoming that’s happening, it’s your destiny.

And, if you have the courage to peek beyond the edge, well, you’ve signed up for another adventure.

We are getting ready to begin our mini-retreat near Athens, GA at —and we can’t wait. Fluidity meets Fire in a weekend of yoga practice. Paige Williamson Yoga @ Human Yoga Project + The Barn

18/02/2019

How are you taking in this long holiday weekend. We are soaking up every moment on the Georgia Coast. From exploring Jekyll Island by foot and bike to popping up Vinyasa classes East Beach Yoga on St. Simon’s Island—shout out if you’re in the area. We’d love see you out there.