Amplify // Body&Soul

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Amplify // Body&Soul Inspiration for a Flourishing Life With an emphasis on holistic living and nutrition, to create a vibrant body from the inside out. No illusions here.

Here at amplify // body & soul, we inspire people to enhance their fitness and overall wellness, through practical and realistic programs that help create lifelong habits. Balance, gratitude and grace for yourself and your body is so very important. There will be days that your nutrition is not quite on point, weeks where … Wait what? The week is over and you haven’t worked out? Yes, there will be

weeks like that because, let’s face it, sometimes that’s the way it goes. Living an amplified life is simply being mindful, and choosing to be the best you can be in each moment; being grateful for life’s experiences, good and bad. Not keeping score, not comparing, not judging. Let us help you on your journey to being the amplified version of yourself, and inspire you to lead a flourishing life.

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916-945-3539

Website

Products

Online fitness programs
Personal Training

Coming 2017:
Workshops!
Yoga, Cooking Classes and more.

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