04/03/2024
The Trimurti in Hinduism primarily represents cosmic functions related to creation, preservation, and destruction, and in some texts, it is associated with human qualities such as sexuality, creativity and aggression. Based on my professional experience in counseling and psychotherapy, neglecting or not paying attention to aspects of sexuality, creativity, and aggression can have various consequences for an individual's mental, emotional, and relational well-being.
The three primary deities comprising the Trimurti are Brahma, Vishnu, and Shiva, and their feminine consorts who play significant roles in their respective divine functions. These consorts are goddesses, each embodying different aspects of feminine divine energy. This is something what I really like in Hinduism – the feminine side is always there.
The Trimurti, is often associated with the sacred syllable "AUM" (also spelled "OM" or "ॐ" in Sanskrit). AUM is considered the primal sound from which all other sounds and manifestations emanate, so I truly believe that chanting or meditation on the sound AUM have spiritual and mental health benefits.
A
Brahma, as the creator within the Trimurti, is associated with the initial creation of the cosmos. The sound "A" represents the creation, and it is said to emanate from the back of the throat, signifying the beginning of all things. Saraswathi is the consort of Brahma. She is the goddess of knowledge, wisdom, arts, and learning.
U
Vishnu, as the preserver, is responsible for maintaining cosmic order and balance. The sound "U" is associated with the continuation and preservation of the universe. Lakshmi, also known as Sri or Mahalakshmi, is the consort of Vishnu. She is the goddess of wealth, prosperity, and good fortune.
M
Shiva, as the destroyer and transformer within the Trimurti, is associated with the cyclical nature of creation, preservation, and destruction. The sound "M" represents the end or dissolution of things. Parvati, also known as Uma, Shakti, or Durga, is the consort of Shiva. She is the goddess of power, love, and devotion.