Supportive. Non-judgmental therapy and counseling services:
Successful and specialized experiences and trainings to best support individuals who seek to improve responses/coping and management of challenging Life Transitions and Losses, Aspergers & ADHD, Parenting of Pre-teen and teen youths, Women's and Cultural Issues, and various Stress, Anxiety and Mood related issues,
We also provide coach
ing services around four main areas:
*Relationship & Communication Enhancement Coaching
Working with families, parents, couples and peer/roommate/business partnerships to enhance their most valuable relationships. Providing new skills and new perspectives for relationships.
*Personal & Professional Image Coaching
Connecting the dots, revealing the internal and external power of finding balance and solutions with self-esteem, self-image, and appearance.
*Individual Life Coaching
Assisting clients identify and align their lives and selves with their Goals, Skills, Passion, and Purpose, while addressing habits, issues, and beliefs that can cause roadblocks along the way.
*Personal Wellness Coaching
Self care and Self esteem for wellness, health and stress management using a variety of tools. Examples include: use of creative & expressive arts, breathing/relaxation, hypnotherapy, aromatherapy, nutrition and lifestyle enhancement with the goal of increasing one’s awareness of the critical connection and influence of our internal physical and emotional health. (Coaching sessions are available via phone.) Seeking professional support during times of distress, unhappiness, and confusion is a step in a very positive direction. Note about choosing a therapist/life coach: Selecting a therapist/coach can be a very challenging and even anxiety-provoking task. A good therapist/coach must possess a combination of many things including: compassion, education, experience, ethics, and strong communication skills. Ultimately, we must 'want' to actually talk and open up to the stranger (a new therapist/coach) sitting in front of us. All of the degrees and expertise will not mean much to you without a therapist/coach who 'feels right'. Building a positive professional therapeutic relationship is one of the keys to initiating and maintaining positive results, regardless of what the issues are or the levels of distress involved. Throughout the extended years of experience I've been specifically called upon to therapeutically work with 'hard to reach' and/or 'more complex' clients of all ages, from the timid/nervous to the resistant/defiant. I'm a passionate and dedicated advocate when supporting & assisting teens, couples, individuals, and families with better managing their toughest challenges. It's an honor to work with people of all faiths, cultures, orientations, and socio-economic backgrounds. We are your compassionate professionals!!
