lifestyle www.safetrainingllc.com The best way to defend against a surprise attack is to never be surprised ~ Bruce Lee This unique program was designed by the World Black Belt Association to train flight crews for American Airlines with a focus on the use of everyday items. As a student of Chuck Norris, Karen trained regularly with the best international m
artial artists and instructors, including the Gracie and Machado Brothers (Brazilian Jujitsu), Bennie "The Jet" Urquidez (Champion Kickboxer), Richard Norton (Street Defense Master/Actor), Joe Lewis (World Champion Fighter), Geoff Thompson (one of Britain's toughtest nightclub bouncer), Wally Jay (Small Circle Jujitsu Master), Mike Stone and Kathy Long (5 time world kickboxing champion). Karen spent 20+ years training students of all ages at the local karate school in Medford, Oregon, and over the years, trained 1,000's of kids. After 9/11, Karen was invited by the World Black Belt Association to become a certified instructor of its American in Defense program which was designed to train flight crews. Because she was so impressed with these simple, but effective techniques, she began teaching seminars to business groups, families and schools who are determined to make a lifestyle change. She knew she could really make a positive difference in people's lives and is now expanding this program into cyberspace through her online coaching program and subscription newsletter.