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The Salt Sisterhood Unique ocean-inspired yoga retreats

"The ocean stirs the heart, inspires the imagination and brings
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YOGA & WILD SWIMMING RETREAT PORTUGAL 〰️ Availability: 2 places have become available on our beloved Portugal retreat ex...
21/07/2024

YOGA & WILD SWIMMING RETREAT PORTUGAL 〰️ Availability: 2 places have become available on our beloved Portugal retreat experience this October 15-20 🌞 Book Now via the link in our bio to make one of them yours!

Revitalise with daily sea swims in the emerald waters of the Algarve 🌊 Recenter with tailored Yoga classes 🧘🏼‍♀️ Nourish with healthy vegetarian meals prepared by an expert chef 🥘 and meet a wonderful group of new swimming friends! Our Portugal retreat is a unique experience not to be missed… just listen to our previous guests:

“Simply a fantastic yoga & wild swimming retreat in Portugal with amazing vegetarian food, curated swimming excursions, wonderful morning and evening yoga classes, a good balance between activities and time to rest, and the sweetest hosts. The whole team was extremely hospitable, helpful and pure joy to spend time with. The days in our dreamy Portuguese villa just flew by, and at the end of the week no one in our group wanted to leave. How could we after being pampered from head to toe? Thinking about attending one of their retreats? Go for it!“

~ Anja, Portugal Retreat Guest 🧡

2024 RETREATS 〰️ Join us for one of our unique Yoga & Wild Swimming experiences next year in Sunny Portugal or Wild Corn...
29/10/2023

2024 RETREATS 〰️ Join us for one of our unique Yoga & Wild Swimming experiences next year in Sunny Portugal or Wild Cornwall! Our 2024 dates are live on the website now (link in bio) and Bookings will open in November. Sign up to our email newsletter for early access and your chance to book 💙 These captures from our Portugal retreat have got us feeling all nostalgic and we can’t wait to go back with a whole new group of wonderful women 〰️ We’ll sea you there! 〰️

CORNWALL 〰️ Our most beloved retreat and where it all started 6 years ago… These captures of our Spring retreats bring a...
30/07/2023

CORNWALL 〰️ Our most beloved retreat and where it all started 6 years ago… These captures of our Spring retreats bring all the memories flooding back of what a beautiful couple of weeks we had! Come rain or shine, our awesome guests were beaming with smiles and braving the chilly waters with us. Over the years we have perfected our retreat to offer the perfect balance of movement and rest, introspective stillness and joyous play, cold water dips and warm indoor coziness. Our Autumn retreats are all but Sold Out (1 spot left in Sept). If you would like to join us in 2024 - We will be releasing dates to our Salt Sisterhood Subscribers first in November, so head to the link in our bio to sign up now. We’ll Sea You There 〰️

PORTUGAL 〰️ Are you dreaming of sunshine and azure waters? We have 1 place available (due to cancellation) on our Yoga &...
17/03/2023

PORTUGAL 〰️ Are you dreaming of sunshine and azure waters? We have 1 place available (due to cancellation) on our Yoga & Wild Swimming Retreat in Portugal this May 22-27☀️ Book now via the link in our stories and you’ll stay in our stunning Luxury Villa, enjoy daily yoga to suit all levels, swim in the azure waters of the Algarve and be treated to mouthwatering vegetarian food prepared by our talented chef ✨ This retreat is a once in a lifetime experience not to be missed! Just ask any of our previous guests…

“Had a wonderful experience with The Salt Sisterhood at their Portugal retreat and would highly recommend it! Very well organised with great camaraderie and a relaxing and rejuvenating vibe. The villa and swim spots were obviously very carefully chosen and varied, as well as absolutely beautiful. Yoga was a perfect blend of classic poses and some new and fun experiences. Great for beginners and experienced yogis alike. The vegetarian food was plentiful and delicious. I will definitely be returning.”
~ Bryony Clarkson

LANDING SOON 〰️ Our new Limited Edition Colour is on its way 🧡 What would you name this colour? Comment your answer belo...
12/03/2023

LANDING SOON 〰️ Our new Limited Edition Colour is on its way 🧡 What would you name this colour? Comment your answer below and our favourite will receive a £100 Gift Voucher to spend in our sustainable swimwear shop 🧡 Sign up via the link in our stories and be the first to shop our new limited collection 〰️

Our ethical and sustainable swimwear is made responsibly in London by garment workers being paid a fair wage in excellent working conditions. our premium buttery soft & stretchy fabric is made from discarded fishing nets and other plastic waste, rescued from the sea and saved from landfill. ♻️

What is the greatest lesson a woman should learn…That since day one she's already had everything she needs within hersel...
08/03/2023

What is the greatest lesson a woman should learn…

That since day one she's already had everything she needs within herself, it's the world that convinced her she did not

~ Rupi Kaur

This International Women’s Day we join our voices together in the chorus celebrating all that we are as women 〰️ Everything we already are 〰️ Reflecting on the humble beginnings of our retreats, we remember the foundation upon which our business was originally built… A passion for connection - with Mother Nature, with one another and with ourselves. To reconnect with ourselves is to remember who we truly are, and rediscover our deep reservoirs of creativity, courage, love, playfulness, resilience, beauty and wisdom. Today we’re celebrating women, and especially our Salt Sisterhood community - To all the women who have retreated with us in the past, who we are yet to meet, our online community, and every woman who has made our events possible - Thank you to all of our team and our suppliers, and to every one of you 🙏🏽💙💙

PORTUGAL 〰️ The sunshine is calling and we have just 2 places remaining on our Portugal Yoga & Wild Swimming Retreat in ...
08/02/2023

PORTUGAL 〰️ The sunshine is calling and we have just 2 places remaining on our Portugal Yoga & Wild Swimming Retreat in May ☀️ Daily sea swims in stunning azure waters, a talented chef creating mouthwatering dishes for you to enjoy under the shade of our giant olive trees, blissful yoga to suit all levels, new swimming friends and a heavenly retreat villa you’ll never want to leave… Head to our website to make one of the last 2 places yours and enjoy this experience of a lifetime (follow the link in our bio & stories for more)☀️

HAPPY WINTER SOLSTICE 〰️ Today signifies the passing of the shortest day of the year as we start to welcome longer days ...
21/12/2022

HAPPY WINTER SOLSTICE 〰️ Today signifies the passing of the shortest day of the year as we start to welcome longer days and light begins to return 🙏🏽 brighter mornings and longer evenings are on the horizon, encouraging us to connect again with the outside world when we decide to emerge from our cosy winter cocoons.

Now is a time for turning inward and setting our intentions, laying plans for the year ahead and tentatively dreaming about what we would like to achieve in 2023. For us, self care will be at the very top of the list… more time spent in nature, connecting with like-minded souls and connecting wholeheartedly with a sense of joy ☀️

If this resonates with your intentions, join us at one of our 2023 retreats in Cornwall, Greece and Portugal 〰️ Head to the link in our bio to book now 〰️

RESTOCKED 〰️ Our Sustainable Swimwear Capsule is now fully restocked in our online store, just in time to treat someone ...
03/12/2022

RESTOCKED 〰️ Our Sustainable Swimwear Capsule is now fully restocked in our online store, just in time to treat someone special (and yourself!) to a stylish Christmas swim. Head to the link in our bio to shop 〰️

Thanks to .m.jonas for making our pieces look so stunning 💙 and our resident photographer 📷

2023 RETREATS 〰️ Bookings Open November 30th! 〰️ We have been working away behind the scenes at SS HQ getting ready to l...
28/11/2022

2023 RETREATS 〰️ Bookings Open November 30th! 〰️ We have been working away behind the scenes at SS HQ getting ready to launch our new retreat calendar for 2023! We’ll be offering more retreats than ever before, so you’ll have a much better chance of not missing out this year… We’ll be returning to our beloved Cornwall home as well as sunny Portugal and of course we will be introducing our brand new destination Retreat in the stunning clear blue waters of Greece (this retreat is already half sold out to the early birds! DM us for a password) 💙 Head to the link in our stories now to sign up for your chance to book 〰️

That one retreat where literally everything was pink 🌷💗
20/07/2022

That one retreat where literally everything was pink 🌷💗

The Reversible Salt Suit 〰️ Our Bestselling signature swimsuit is a standout piece in our SALT collection, defined by it...
17/07/2022

The Reversible Salt Suit 〰️ Our Bestselling signature swimsuit is a standout piece in our SALT collection, defined by its stylish high neck, flattering V waist and statement open back. This suit doesn’t compromise on style all the while holding up to all of your water adventures! A tie neck means you can easily peel out of your swimsuit at the waters edge. This suit has been a firm favourite of yours 🙏🏽 For everyone asking we will receive more stock in size Medium in the next few weeks 💙

SOLD OUT 〰️ But this could still be you! ☀️ Our new Yoga & Wild Swimming Portugal retreat Sold Out in under 3 hours, but...
10/05/2022

SOLD OUT 〰️ But this could still be you! ☀️ Our new Yoga & Wild Swimming Portugal retreat Sold Out in under 3 hours, but you can still join our waitlist via the link in our bio and you’ll be notified about any availability. We’re already planning our next Portugal dates, so please SIGN UP if you don’t want to miss out, these places went so fast! 🙏🏽☀️

Our High Tide set was your favourite from our sustainable swimwear capsule launch, with a high neck top and matching ful...
09/05/2022

Our High Tide set was your favourite from our sustainable swimwear capsule launch, with a high neck top and matching full coverage shorts this set was made for adventures 〰️ After hearing many conversations about swimwear over the years at our retreat, we wanted to create a collection that offers the functionality and coverage of sporty swimwear styles, but pair that support with a subtle classic elegance that carries you from swim to surf to paddleboard to beach holiday to maybe even to cocktails 🍸 We love seeing our styles already out in the wild, here’s putting our High Tide set to the test on location 💙 Head to the link in our bio to shop our sustainable and ethical collection 〰️

NEW RETREAT 〰️ Can you guess where our newest Salt Sisterhood Yoga & Wild Swimming Retreat will take place this coming S...
03/05/2022

NEW RETREAT 〰️ Can you guess where our newest Salt Sisterhood Yoga & Wild Swimming Retreat will take place this coming September? We have some very exciting news to share with you ☀️ Sign up via the link in our bio and you’ll be the first to hear about our stunning new retreat destination and have the chance book your place 〰️ All our Autumn retreat dates in Cornwall (and our new destination retreat) will arrive to your inbox this week! ✨ Sea you there

RECIPE FOR CONTENTMENT 〰️ What is it about the combination of soul nourishing food and salty sea swims that makes us fee...
26/04/2022

RECIPE FOR CONTENTMENT 〰️ What is it about the combination of soul nourishing food and salty sea swims that makes us feel oh so content at the end of a full day on retreat? We’ve been exploring this magical combination at our unique women’s retreats since 2018, and we think it’s got something to do with being brought back ‘home’ - to ourselves 〰️ Our body is our home, a few days of sea floats and delicious hearty food is a wonderful way to reconnect back with our bodies - Enjoying the feeling of cool silky salt water on the skin, followed by a journey through the senses with a nourishing meal bursting with flavours to explore. Taking time to reconnect back with our bodies gets us out of our stressed, busy minds and back into the present moment - that cold splash gives us no other option, nowhere else to be.. and food prepared with love by our chefs balances out the exhilaration of a cold water swim with the feeling of true home comfort and a deep sense of contentment 〰️

Our Spring retreats are all Sold Out, but we’re already brewing our Autumn retreat dates now (with something very exciting in the pipeline 🏝) so if our retreat experiences are on your Bucket List, head over to the link in our bio to sign up now and you’ll be the first to hear about our new dates 〰️

TURN THE TIDE 〰️ This week is  , a campaign to make a better fashion industry. This week marks the anniversary of the tr...
21/04/2022

TURN THE TIDE 〰️ This week is , a campaign to make a better fashion industry. This week marks the anniversary of the tragic Rana Plaza factory collapse which caused the deaths of over 1,000 garment workers and many more were injured whilst working for well known fashion brands. NOBODY should die for fashion. Fashion Revolution Week seeks to educate consumers and challenge brands to think about supporting better systems which protect the people who make our clothes, rather than exploit them. Much of the fast fashion industry seeks to conceal exploitation of garment workers, working in unsafe conditions and being paid unfairly to keep profits high and highstreet prices low.

As a sustainable and ethical brand, we have made conscious decisions about how we create our pieces right the way through our supply chain - from our fabric, to production, to packaging and delivery. Designed and tested in Cornwall and made in London, we keep our air-miles to a minimum and carbon footprint low. We chose to manufacture in Britain as we knew from the very beginning that we wanted to guarantee, and see for ourselves, that the garment-makers had exceptional working conditions and fair wages. Each piece is handmade by talented sewing machinists in London, in a factory that prioritises low carbon emissions and working conditions of the highest standard.

By sourcing our fabrics from regenerative processes and working with ethical makers, we are opposing the throwaway, fast fashion industry and taking responsibility at every step of the supply chain, from conception to finished product.

At The Salt Sisterhood we know that sustainability is a partnership between planet and people 🌍 and there is no sustainable future in fashion without considering the workforce as well as the production and materials. To support slow fashion is to carefully consider the clothes we buy and knowing the value of what we wear. Here we want to share with you a sneak peek inside our awesome London factory and some of the team who make our swimsuits.

A HUGE THANK YOU! 〰️ To all of our subscribers who have preordered their favourites from our email invitation this week!...
07/04/2022

A HUGE THANK YOU! 〰️ To all of our subscribers who have preordered their favourites from our email invitation this week! We are absolutely OVERWHELMED by your support for our new venture, and how much positive feedback we are receiving from you all at this early stage 🙏🏽🙏🏽🙏🏽

We have sold out of your favourite styles in a few sizes already on this limited preorder, but please don’t worry! We are working hard behind the scenes here at The Salt Sisterhood HQ to bring you our next drop soon!

Our little retreat company was made on the foundation of connection - with our mission being to connect women with nature, with the water, with one another and ultimately with themselves. The women of our salt water community are who inspired this collection, and as we move forward we will continue to listen to you about what you want to see from us. We will be guided by you every step of the way, and we cannot wait to see our designs out in the wild soon! 〰️

Our online shop is officially open next week, But for now - Here are your favourites so far! 💙

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The Salt Sisterhood

"For She Who is Stirred by The Sea" The Salt Sisterhood is a sanctuary for all women who seek to re-wild themselves through their connection with the element of water. Our consciously curated salt water and yoga experiences offer the opportunity to escape everyday life, nourish body and mind, explore new and wild places and connect with other like-minded souls of the sea. If you are a surfer, a wild swimmer, a salt water addict or are just starting out with your sea legs - this is the place for you.

2019 Retreats: ---------------

June 1-6: Coastal Escape Retreat with MYMARINI (SOLD OUT) July: Surf & Yoga in Cornwall mini-retreat (SOLD OUT) September 21-26: Coastal Escape Cornwall October: Surf & Yoga in Cornwall (Dates soon) BESPOKE SURF & YOGA RETREATS AVAILABLE ON REQUEST