Chloe Oldfield Personal Trainer

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Chloe Oldfield Personal Trainer https://chloeoldfield.wordpress.com
Personal training and sport psychology consultancy in Buckinghamshire and surrounding counties.
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I am a trainee sport and exercise psychologist, personal trainer and competitive distance runner. Using a combination of evidence-based techniques and personal experience, I provide high-quality tailored personal training. This includes specific exercise programmes, nutritional guidance and behaviour change strategies. Regardless of your experience, I can help with:
fat loss, gaining muscle mass,

running or sport-specific training, strength training, and exercise for general health. In addition, I can help you to find time to exercise regularly in a busy schedule, kick-start your motivation, bust through plateaus, and change unhealthy eating habits for good. As a trainee sport and exercise psychologist, I also offer individual consultations/group workshops to improve sporting performance or engagement in exercise via performance psychology.

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