Art of the Soul

04/05/2018

A personal testimony from Todd...

Dear Ms. Holly,

For the past 3 to 4 months I’ve been trying to exercise by walking a couple of miles per day. After about two days my feet hurt from RA which I have been suffering from for the past year and a half. About two weeks ago I started using your arthritis cream mix on my feet at night after showering. After about 5 days I noticed my feet were not swollen or hurting.

I went on another walk and kept walking until my feet started to get sore. When I got home and checked to see how far I had walked, I was astonished to see I had walked 5 miles and it’s a gravel road. I applied the cream before bed and woke up the next day with just sore muscles but by lunch all pain was gone. I’ve walked 5 miles for 3 days now and my feet feel better everyday. I truly believe your product works.

I also use it on my hands and wrists. They do not bother me like they use to. Thank you for helping me get rid of the pain I have suffered with for over a year. Your product has given me my life back.

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

02/05/2018

In this fast paced world, having focus and being clear in thought can be a challenge. If you are like me, brain “fog” can often slow our thinking and cloud our memory.

It’s fascinating to me that Mother Earth has the remedy for this too as many essential oils contain properties that can help boost the brains function.

Rosemary which is an aromatic herb in the mint family offers antioxidant and anti-inflammatory benefits which are both important for memory and clear thought.

So next time your feeling mentally challenged try diffusing your essential Rosemary oil and enjoy it’s divine benefits! 🙌

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

01/05/2018

H**p Seed oil is one of my favorite carrier oils and it has some of the most amazing heath benefits that you can find! Some of the benefits include:

🍃Helpful in improving symptoms of arthritis and joint pain
🍃Improving heart and digestive health
🍃Promoting hair, skin and nail health
🍃Boosting the immune system to guard against cancer.

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

25/04/2018

Essential oils are becoming more and more popular each day because of their incredible healing powers, but with great power comes great responsibility. One of the most important things to know about essential oils is to always use a carrier oil when applying them to your skin. You need a very small amount to take advantage of their many benefits. Carrier oils allow you to cover a larger surface area of your body with the essential oil, without accidentally using too much. When you use a carrier oil, you are reducing the chances of causing skin irritation or an allergic reaction.

My favorite carrier oils are Jojoba, H**p, coconut and cold pressed olive oil. I love combining carrier oils and essential oils to create body moisturizers, massage and sports rubs, facial cleansers and even skin toners. Usually, I combine 1–3 drops of essential oils with about half a teaspoon of carrier oil. You want to use at least equal parts carrier oil and essential oil.

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

20/04/2018

We are excited to introduce to you our very own blend called Nature’s Five, a combination of Nature’s top essentials; Clove, Lemon, Cinnamon, Eucalyptus, and Rosemary. This blend creates and fills any space with a rich, spicy aroma. The benefits of this combination are unbelievable.

🌿Reduces Fever
🌿Improves Respiratory Health
🌿Boosts Digestion
🌿Strengthens Immune System
🌿Improves Bone Health
🌿Weight Loss
🌿All Purpose Home Cleaner

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

19/04/2018

13/04/2018

I made a beautiful turkey avocado salad for lunch. Just for fun, I added one drop of Basil essential oil to make it more flavorful. 🌿

When taking essential oils internally make sure to use only therapeutic grade and organically grown products. Add no more than 1 or 2 drops to any dish. The oils are extremely powerful and less is always more.

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

13/04/2018

I rubbed Spearmint 🍃 on my neck and shoulders to relieve tension from traveling on the road all day and it worked wonders! Some other benefits of this powerful oil include:

🌿Relaxation
🌿Weight loss
🌿Liver support
🌿Menstrual support
🌿 Gallbladder support
🌿Fresh breath
🌿Digestive health

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

09/04/2018

Anti-Inflammatory Juice Recipe 🍋

INGREDIENTS:
• 4 celery stalks
• ½ cucumber
• 1 cup pineapple
• 1 cup spinach
• 1 to 2 drops of organic Lemon essential oil
• 1 k**b ginger

DIRECTIONS:
• Add all ingredients to vegetable juicer. Gently stir juice and consume immediately.

Most diseases today are due to inflammation. Inflammation damages your cells and arterials walls and can cause High Blood Pressure, High Cholesterol, Arthritis, and digestive disorders. By reducing inflammation, your body is better able to heal from any disease. This Anti-Inflammatory Juice recipe is the perfect blend to help support your body’s natural defenses and reduce inflammation.~Dr. Axe

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

07/04/2018

I’m featuring organically grown lavender but we have many essential oils in our collections. And each oil comes with our Divine Blessings gift bag, a perfect gift for someone special.💜

Visit artofthesoul.com for more information.

05/04/2018

Essential oils have been an integral part of the daily lives of people for thousands of years. At least 33 specific essential oils and aromatic oil-producing plants are mentioned in the Bible, and the word “incense” is mentioned 68 times in Scripture. Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3 and Hebrews 1:9 all reference oils in some way, as in the “the oil of joy” and “the oil of gladness,” and they speak of how oils “rejoice the heart.” ❤️

The king of all the oils, frankincense was used as a primary component of the holy incense, a remedy, a currency, and, of course, it was a gift from the wise men to baby Jesus. In fact, at the time of Jesus’ birth, both Frankincense and Myrrh may have been worth more than their weight in the third gift-gold. ~Dr. Axe

Our creator gifted us these wonderful resourses for the good of humankind and for the use of every generation to come. There is no doubt that these aromatic plants and essential oils were put on earth to support us emotionally, physically, mentally, and spiritually. He gave us everything we need to enjoy life’s journey. 🌿

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

30/03/2018

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ~ Ayurvedic Proverb 🌿

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

24/03/2018

Top Reasons why every home needs a bottle of sweet orange 🍊

* Fighting cancerous tumors
* Increasing circulation
* Killing bacteria and pathogens
* Decreasing wrinkles
* Improving complexion
* Easing anxiety
* Decreasing hypertension
* Uplifting mood

Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.

22/03/2018

Having trouble focusing? I’ve included some easy steps to help you stay alert and focus better. A healthy diet, applying essential oils, and taking supplements are all some of the ways you can enhance your focus.
Top 4 Essential Oils 🌿
Basil
Rosemary
Peppermint
Frankincense
Diffuse 3 drops of Basil, Rosemary, Peppermint, and Frankincense essential oil. Make sure to use only organically grown or wildcrafted oils to avoid making your focusing abilities worse.
Suggested Supplementation
1. Fish Oil
2. B-Complex
3. Multi-Mineral Supplement 4. Probiotic
Suggested Diet 🥑🍠🍍🥦
Omega-3 foods such as wild-caught salmon, high-protein foods and high-protein snacks, Iron-rich foods, foods high in B vitamins, grass-fed meat, and free-range poultry, and organic pasteurized eggs. Add probiotic-rich foods such as kefir, yogurt, raw cheese, kombucha, and sauerkraut or kimchi.
Foods to Avoid🍦🍔🍟🍕 Sugar, gluten, conventional dairy, food coloring and dyes, caffeine, MSG and HVP, nitrites (commonly found in lunchmeat, canned foods, and many processed foods), artificial sweeteners, and soy products. ~ Dr. Axe
Earthing 🌏 Surprisingly, researchers have discovered the healing power behind earthing. Try taking off your shoes and walking around for at least 20 minutes a day to absorb the powerful antioxidants from the earth! This daily practice can give your body the anti-inflammatory properties that will help you stimulate your mind while uplifting your spirit!
I hope this helps! Visit artofthesoul.com to purchase organically grown and wildcrafted essential oils.🌿

21/03/2018

I’m excited for the opportunity to work with Alkaline Living Water, a health conscious company dedicated to helping people live a healthy lifestyle.

Alkaline water has many health benefits and studies have suggested alkaline water may be helpful for people who have high blood pressure, diabetes, high cholesterol, and acid reflux. Stop by and pick up some alkaline water and organically grown essential oils from Art of the Soul. 💦 🌿

Visit Alkaline Living water: 6330 De Zavala Rd. Ste. 101 San Antonio, TX 78249 @ alkalinelivingwater.net

08/02/2018

Expecting a new addition to the family?
These are three Art of the Soul Essential Oils all new moms can use around the house that are gentle and safe for babies!

💜Lavender - is a versatile oil that helps to calm moods, uplift spirits, and is also antiseptic and antimicrobial. Diffusing lavender may help a new mom relax and unwind while also keeping her environment free from the ickies. There are so many benefits that lavender essential oil has to offer. Not only can help you reduce stress and anxiety, but it can also help you sleep better at night. What mom can’t use a little extra relaxation?
It’s also known as the “universal oil” and can be used for almost anything. No home should be without it. Lavender calms anxiety and is a natural stress reliever. The fragrance is calming, relaxing and balancing – physically and emotionally. Lavender is excellent for medicinal purposes as well. It is also great for your skin! It can be applied neat (undiluted), inhaled or diffused.
Last but most importantly, it is the most gentile of all essential oils, and can be used for soothing skin in lotions, calming babies in a baby oil.

🌿Frankincense – Trying to find a way to get rid of those pesky stretch marks that are lingering from pregnancy? Frankincense essential oil is known to eliminate scars. Add a drop of this essential oil to a carrier, such as jojoba oil, and apply it to your stretch marks

🍋Lemon– Due to lemons’ disinfectant properties, lemon essential oil can make a great DIY home cleaner. You can use it to clean your floors, countertops, cutting boards, and bathroom mirrors. Lemon essential oil is also great for boosting immunity, so it may help prevent you and your child from catching every cough or cold going around!

Divine Blessings,
Holly K.

02/02/2018

For those looking for a helpful and soothing remedy for arthritis pain (or even just daily soreness and aches)- this recipe works wonders!
Homemade Lotion for Arthritis
Total Preparation Time: 90 minutes


INGREDIENTS:
• 1/8 cup jojoba oil
• 1/8 cup coconut oil
• 1/8 cup bees wax
• 1/8 cup shea butter
• 1 tbs. vitamin E
• 10 drops Art of the Soul Frankincense essential oil
• 10 drops Art of the Soul Myrrh essential oil
• BPA free plastic lotion dispenser bottles

DIRECTIONS:
1. Put olive oil, coconut oil, beeswax and shea butter in glass bowl then place that bowl in sauce pan with water.
2. Heat stove to medium and mix ingredients together.
3. Once mixed, put in refrigerator for an hour until solid.
4. With a standing mixer or hand mixer beat the mixture until it is whipped and fluffy.
5. Then add essential oils, vitamin E and mix. Because Myrrh essential oil is a resin-based essential oil, it gets sticky as it oxidizes. To loosen myrrh, give it a hot bath first. Make sure to boil the water not the bottle much like you do when heating honey.
6. Fill container and store in cool place. For more information or further reading visit www.ArtoftheSoul.com

Divine Blessings,
Holly K.

25/01/2018

The Power of Mediation

I would never have imagined something, that at first glance appears so diminutive and subtle would prove to be so strong, so bold and so very powerful.
My commitment to making small changes through meditating created abundance and joy beyond what I could have ever imagined. Because of its power, I am moved to share its beauty with others.
The training of one’s mind to connect with spirit has shown me ways to overcome obstacles, has released me from harmful thinking, and has removed deep rooted insecurities from the inner corners of my mind.
I will admit, that in the beginning, I did not attribute the subtle changes appearing in my life to my meditation practice. The changes were often delicate, but always powerful and consistent with my spirits longing to connect with the Divine.
I stepped away from the difficulties of daily life toward a place of peace, joy and knowledge.
As I moved deeper into mediation, it became clear to me that we all shared similar desires. The desire for love, understanding, companionship, and comfort. While I was not looking, meditation was bringing all of this to me and more. The reward of meditation was becoming unquantifiable.
But how do we stop living in the day to day chaos, the never-ending thinking and moving of one’s mind? One simply needs to quiet one’s self.
Turn out the lights, close your eyes. To practice meditation in the darkness, helps us to begin to see the inner light of our soul.
Sit quietly. Be mindful of your spine. Sit straight as to open the chakras.
Face East. Receive the penetrating energy of the earths sun in your darkened space.
Relax. Let your belly become Buddha like.
Exhale. Let it go.
Inhale deeply bring the light of the Divine into your being.
Focus on your breath. When you find yourself thinking, come back to the quiet. You may wander over and over, but keep coming back, the Divine is waiting to meet you.
Now, let me share a secret. One that will help you in the calming of the mind and the opening of the third eye. Spikenard essential oil. Traditionally used to anoint people of high honor, science has reviled that this spiritual oil has compounds in it that directly affect the brain by quieting the mind.
By rubbing one or two drops on the palms of your hands and inhaling the woodsy scent of this flowering plant before closing one’s eyes to meditate will ground you further in your meditation.
Find peace here. The goodness and the beauty are here in the quiet, in the oil, in the Divine. Visit www.artofthesoul.com.
Divine Blessings

Holly K.

“Nature is the cure, a healer of mind, body and soul”
- Lee Hiler London -

16/01/2018

Homemade Honey Face Wash for Clear Skin
Total time: 2 minutes Serves: 30

INGREDIENTS:
1 tablespoon jojoba oil
3 tablespoons honey
1 tablespoon apple cider vinegar
20 drops of tea tree essential oil
2 capsules of live probiotics

1 Mix all ingredients together and blend with a hand blender.
2 Pour into a convenient bottle and store in cool place.

Visit artofthesoul.com to find the highest quality organically grown essential oils. The beauty of these oils can influence your health, mood and overall well-being.

Divine Blessings,
Holly K.

13/01/2018

Breathe...
From the sacred powerful aroma of Frankincense to the invigorating scent of Peppermint, our essential oils spark a divine experience of nature coming alive in ones senses. Our sustainably grown essential oils have the power to create an atmosphere filled with health, happiness, and peace.

Third party testing and a commitment to sustainably grown or wild-crafted products means each bottle contains the highest quality essential oils available. Oils that bestow magnificent healing properties and uplift the spirit. Our products are free of pesticides, herbicides and GMO’s.

Let your senses dive deep into each oil and let the healing unfold

Nature and the essences of our earth are truly the Divine’s gifts to mankind, created intention to sustain us on this incredible journey towards ultimate wellness, happiness, and peace. Visit artofthesoul.com for more information.

10/10/2017

Pumpkin spice and everything nice!

Autumn is upon us here in Texas and the crisp air and scents blowing through my open window remind me how much I enjoy this time of year. I have been diffusing several essential oils that fill my home with the scents of nature this time of year. My favorites are cinnamon, ginger and clove. All three of these make my space feel cozy and warm. Cedarwood reminds me of a walk in the woods and I often blend this oil with Clary Sage, Bergamot, Juniper berry, Rosemary or Frankincense to immerse myself in the scents of Autumn.🍁

Shop now! Our essential oils at www.artofthesoul.love
aots.co/2urRiOj

03/10/2017

Art of the Soul is evolving with new products and tools to enrich your life and assist you on your journey. I am excited to bring you a complete line of high quality Essential Oils to enhance your life, your health and your spiritual journey.

What makes our oils different?

🌷QUALITY I pride myself on the fact that the oils we sell are of the finest quality and are sourced from around the world to bring you the best result possible.

🌷AFFORDABILITY The oils offered to you on my site are consistently 40% less that similar quality oils found on many sites. You pay for the quality of the Essential Oil at the Art of the Soul not elaborate packaging or marketing.

🌷DIVERSITY From Italian Bergamot for mood enhancement to Myrtle which can help to diffuse odors in the home to Clove a great choice to help reduce fatigue. Our library of offerings will continue to grow as we find the very best in oils from around the world.

🌷GUARANTEE We are so very proud to offer these products to you that all our Essential Oils are guaranteed. If within 30 days you do not find these oils to be of the quality you are looking for, please return them to us for a full refund.

Shop now! Our essential oils at www.artofthesoul.love
aots.co/2urRiOj

love

02/10/2017

I am excited to bring you a complete line of high quality Essential Oils to enhance your life, your health and your spiritual journey.

Shop now! Our essential oils at www.artofthesoul.love
aots.co/2urRiOj

29/09/2017

I want to remember that I am not my appearance, my body type, my weight, my ethnicity, or income level. I am an infinite being of light. ~ Holly K.

27/09/2017

Art of the Soul is evolving with new products and tools to enrich your life and assist you on your journey. I am excited to bring you a complete line of high quality Essential Oils to enhance your life, your health and your spiritual journey.

What makes our oils different?

🍃QUALITY I pride myself on the fact that the oils we sell are of the finest quality and are sourced from around the world to bring you the best result possible.

🍃AFFORDABILITY The oils offered to you on my site are consistently 40% less that similar quality oils found on many sites. You pay for the quality of the Essential Oil at the Art of the Soul not elaborate packaging or marketing.

🍃DIVERSITY From Italian Bergamot for mood enhancement to Myrtle which can help to diffuse odors in the home to Clove a great choice to help reduce fatigue. Our library of offerings will continue to grow as we find the very best in oils from around the world.

🍃GUARANTEE We are so very proud to offer these products to you that all our Essential Oils are guaranteed. If within 30 days you do not find these oils to be of the quality you are looking for, please return them to us for a full refund.

Shop now! Our essential oils at www.artofthesoul.love
aots.co/2urRiOj