REFIT with Leigh Sexton

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REFIT with Leigh Sexton

Engaging the heart as a muscle and a soul. Hi, my name is Leigh Sexton. So come and join me and we will watch our bodies begin to transform.

I have been on a quest for the past few years to find an exercise that will help me to reach my weight loss and fitness goals. Nine years ago I lost over 100 lbs and have kept it off, but have never reached my goal weight. As soon as I started doing Refit, I knew I had found an exercise routine I actually wanted to do and one that could possibly get me there!!! With Refit you will have an overall

sense of well being and energy that you have never experienced before. As well as an encouraging experience of fun and fellowship with others! In Refit, every class feels like a party and a worship experience in one! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move and follow my lead. Its fun, easy, and most of all, IT WORKS! You can actually sculpt your body and burn fat while having a blast; it is "exercise in disguise." So what are you waiting for...JOIN THE REVOLUTION! We CAN do it together!!!

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Monday

18:30 - 19:30

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facebook.com

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