JeKaJo Dance
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JeKaJo means 'Lets Dance' in Yoruba, a Nigerian tribal language. BURN 1000 CALORIES PER 1 HOUR CLASS!
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JeKaJo Dance combines the following music genres and dance styles; Afro-Beats, Hip-Hop, RnB, Soca, Reggae and Dancehall to create a new and dynamic fitness programme. JeKaJo Dance combines; Afro-Beats, Hip-Hop, RnB, Soca, Reggae and Dancehall to create a high intense interval training, dynamic fitness programme. This dance based, fitness class challenges fitness levels and focuses on improving ind
ividualsβ stamina, core strength and coordination, encouraging weight loss whilst specifically targeting muscle groups to improve muscle tone and definition. JeKaJo Dance is a structured 60 minute class with participants learning 13 tracks for the duration. The tracks vary, some being more challenging than others, allowing for interval training, aerobic training and resistance training to maximise on total body results. The entire 13 tracks change on a quarterly basis to allow participants plenty of time to master the choreography of each release and get the most out of a JeKaJo class. It is a fun, exhilarating, feel good, upbeat class that has a Carnival vibe. Dancers and non-dancers, new exercisers and those hesitant to exercise in group classes alike can enjoy JeKaJo as previous experience is not essential. JeKaJo classes create a comfortable environment to avoid intimidation and to build a community of all types of individuals to work hard and through an enjoyable path, get results. The JeKaJo Dance programme combines simple, unique and effective choreography with progressions to allow participants of all ages, fitness levels and backgrounds to join in a class at any time and achieve any desired fitness goal. The KEY elements to JeKaJo Dance....the music, the choreography, the energy within the class that exudes from the instructors, the community it builds, it is hard work in disguise, participants feel great during and after the class & perseverance! JeKaJo Dance benefits participants in so many ways- both the mind and the body! It is a totally unique programme that is extremely enjoyable. Participants attend more and more classes as they are motivated to master the choreography, put even more energy in and therefore get more out of the class as they see fantastic results. Watch this space for a JeKaJo Dance class coming to your town/city soon!
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Hereβs a lil snippet of 3 dances from last weeks class π₯³π₯³π₯³ ππΌ 2 classes left that you can join in: TONIGHT & next Wednesday!!! 7.30-8.30pm at The Suncliff Hotel, Bournemouth. There really is no class like a jekajo dance class! ππβ€οΈ Book online (LINK IN BIO) or cash on the door #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
ππ β€οΈ 3 CLASSES LEFT TO JOIN IN Have you always wanted to learn to dance? Do you struggle to find exercise that you enjoy doing? ππΌ JeKaJo Dance is definitely the answer to your prayers! 60 minutes of learning super fun routines whilst BURNING 500+ CALORIES! π₯ You will learn 12 tracks combining: Dancehall, Afro Beats, Soca and RnB music Class info: β‘οΈ Every Wednesday at 7.30-8.30pm β‘οΈ Location; The Suncliff Hotel, Bournemouth (take part online if you arenβt local) β‘οΈ Price; Β£10 per class BOOK YOUR PLACE NOW ππ½https://www.thebrightcentre.com/jekajo-dance You can also pay cash at the class See you there ππΌβ¨ Tanya #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
π¨4 WEEKS REMAININGβ¦Get Involved πππ€ β‘οΈ Each week you learn 12 short routines like in this video with simple, super fun & effective choreography. β° itβs time to remove all the obstacles holding you back & get your π along to a JEK class π₯° CLASS INFO: Wednesday, 7.30-8.30pm @ The Suncliff Hotel, Bournemouth LINK IN BIO TO BOOK ππΌ #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
ππβ€οΈ Sporting our new Jek march π₯ Hereβs a little snippet of what we got up to on Wednesday π₯³ There are still 4 weeks remaining of the Jek Course ππ½ β Totally get involved. You will notice even in 4 weeks time an improvement in fitness levels, coordination, stronger bodies and more! Get yourselves signed up for next week: https://www.thebrightcentre.com/jekajo-dance (LINK IN BIO) Have a wonderful bank holiday weekend β€οΈβ€οΈβ€οΈ Tanya β¨ #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
π₯SHAKE THAT THANGβ¦. π Do you love Afro-beats, Dancehall, Soca, Reggae? π Do you wish you could just dance to get fit? β€οΈ Do you love a Carnival vibe? If you answered YES to any of these then you HAVE to join me TOMORROW at JeKaJo Dance! Location; The Suncliff Hotel, Bournemouth (take part online if you arenβt local) Time; 7.30-8.30pm Abilities; ALL ABILITIES WELCOME (age from 12 years up) Price; Β£10 per class BOOK YOUR PLACE NOW ππ½https://www.thebrightcentre.com/jekajo-dance #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
π₯ WOWWWW JEK IS STILL SUCH A VIBE ππβ€οΈ Join us next week for 60 minutes ofβ¦. β‘οΈ INSANE MOVES (suitable for all abilities) β‘οΈ SONGS THAT MAKE YOU FEEL SOOO GOOD β‘οΈ A SERIOUSLY SWEATY WORKOUT If you love to dance, youβll LOVE JeKaJoDance ππΌβ¨ β Join us in person or online BOOK YOUR PLACE NOW ππ½https://www.thebrightcentre.com/jekajo-dance (link in bio) #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
ππ β€οΈ 1 DAY TO GOβ¦β¦ Do you love Carnival? Do you love to dance? Do you want to achieve a fitness goal before the summer? ππΌ JeKaJo Dance is definitely the answer to your prayers π₯ Dancehall, Afro Beats, Soca, RnB music and a whole bunch of awesome choreography = a JeKaJo Dance Class Take part over the next 6 weeks in the Course, every Wednesday at 7.30-8.30pm Location; The Suncliff Hotel, Bournemouth (take part online if you arenβt local) Price; Β£50 If you canβt commit to the 6 week course then come and take part in a class when you can and do pay as you dance (go ;-) BOOK YOUR PLACE NOW ππ½https://www.thebrightcentre.com/jekajo-dance (LINK IN BIO) #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
βοΈ 10 WEEKS TIL SUMMER!! Dance your way to achieving those fitness goalsβ¦. ππΌ Join me for a 6 week JeKaJo Dance (JEK for short) course in Bournemouth! If youβve never done a JEK class, check out this video! Hereβs just some of what you can expect πΆπ₯³ππβ€οΈ π¨ LINK IN BIO TO BOOK YOUR PLACE! #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
π¨Learn to shake your π, gain confidence, get an amazing workout all at a π πππΌπ π πΏπΌππΎπ class β€οΈππ β¨ It combines; Afro-Beats, Dancehall, Soca, Reggae and RnB to create a 60 minute class with insane music and choreography π₯ BURN MORE THAN 500 CALORIES PER CLASS! π₯³ ALL ABILITIES WELCOME ππΌ When: Every Thursday ππΌ Time: 7.15-8.15pm ππΌ Location: Live Online class Link in bio to book your place. π½πππ πππππ πππ πππ For any additional info WhatsApp Tanya: 07759642229 #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
π¨π πππΌπ π πΏπΌππΎπ IS UNLIKE NO OTHER DANCE/FITNESS CLASS β€οΈππ GET INVOLVEDβ¦ β¨ It combines; Afro-Beats, Dancehall, Soca, Reggae and RnB to create a 60 minute class with insane music and choreography π₯ BURN MORE THAN 500 CALORIES PER CLASS! ππΌ When: Every Thursday ππΌ Time: 7.15-8.15pm ππΌ Location: Live Online class Link in bio to book your place. π½πππ πππππ πππ πππ For any additional info WhatsApp Tanya: 07759642229 #danceclass #bournemouth #onlinedanceclass #onlinedance #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
ππ½π₯³ Online classes start this week π₯π₯π₯ ππΌ Join in from anywhere in the world π ππΌ When: Thursdays at 7.15pm (UK π¬π§time) ππΌ How: Link in bio 60 minutes of crazy choreography, insane vibes and a lot of sweat π β All abilities welcome Excited to see you on Thursday ππΌβ€οΈπ #danceclass #onlinedanceclass #jekajodance #onlinedanceclasses #afrobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
ππ½π₯³ Last night Jek Social was INSANEEEEE π₯π₯π₯π₯ Thank you to everyone that came along! β€οΈ π Keep your eyes peeled for upcoming Jek classes! ππΌ STAY UP TO DATE BY JOINING THE JEK GROUP ON FACEBOOK (Link in bio) - Tanya ππππΌβ¨ #danceclass #bournemouth #shikalounge #shikaloungebournemouth #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
π¨LEARN SOME π₯ MOVES, FEEL AMAZING & ENJOY INSANE VIBES WITH YOUR FRIENDS AT π πππΌπ π πΏπΌππΎπ πππΎππΌπ ππ½π₯³πΉ ππΌ Date: Thursday 23rd February ππΌ Time: Arrive at 6.30pm, class 7-8pm, drinks after π₯πΉπΈ ππΌ Location: Shika Lounge, 15 W Cliff Rd, Bournemouth, BH2 5EX ππ€πͺπ§ π©πππ ππ© ππ£ππ‘πͺπππ¨: β¨ a feel good, 60 minute JeKaJo Dance class which combines; Soca, Afro beats, Dancehall, Bashment and Reggae β¨ learn some awesome choreography β¨ a social evening of incredible vibes β¨ bring your friends to shake a leg and have some drinks β¨ ALL NIGHT HAPPY HOUR with drinks starting from Β£4 per drink! β¨ Exclusive discounts on upcoming Jek sessions Ticket Prices: ποΈΒ£10 per person πΒ£5 per person to do the class ONLINE! ππππ ππ©π¨ ππ§π π‘ππ’ππ©ππ π¨π€ π½πππ πππππ πππ πππ In-Person Ticket Link: https://urlgeni.us/calendlymobile/JeKaJoDnceSocial (LINK IN BIO) πππΏπΌπππΏ Online Ticket Link: https://buy.stripe.com/cN24i34Se5cl9l614a π FREE PARKING on site For any additional info WhatsApp Tanya: 07759642229 #danceclass #bournemouth #shikalounge #shikaloungebournemouth #jekajodance #aftobeats #dancehall #bashment #soca #reggae #social #socialdancing #bournemouthdanceclass #afrobeatsdance #dancehalldanceclass #socadance #socadanceclass #afrobeatsdanceclass #danceclassbournemouth #onlinedanceclass #onlineafrobeatsdance
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