Go Explore Travel

21/11/2023

Thinking about 2024 yet? I’m always thinking of the NEXT TRIP? Let’s get a trip booked while holiday savings are so easy to grab 😊

21/11/2023

Disney’s New Cruise Terminal in Fort Lauderdale Is Now Open 🩵

Here’s What to Know!
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Contact me for dedicated travel planning and to ensure your dream Disney vacation is stress free and MAGICAL!

By: Disney Destinations
November 20, 2023

04/11/2023

Travel safely my friends

Anyone looking to fly out of Las Vegas over Formula One weekend is asked to get a move on four hours before their scheduled departure.Harry Reid International A

29/07/2023

This will be a great time! I’m ready to book it for you 🏈 Let me find you the best rates possible

California Seller of Travel Registration # 2089491-50. Registration as a seller of travel in California does not constitute the state's approval. Agent is not a participant in the Travel Consumer Restitution Fund. Florida Seller of Travel Registration # ST37113. Hawaii Seller of Travel License # TAR...

29/07/2023

Designed my business cards today. I’m so excited for my next chapter 🩵

26/07/2023

Are you lovin' the summer heat or ready to plan your winter escape?

20/07/2023

Havasu Creek in Arizona - United States 🇺🇸

20/07/2023

Navajo Falls In Arizona, USA!!

19/07/2023

19/07/2023

I used to get pretty stressed when travelling, trying to find a gym that had all the gear I needed to do my training sessions exactly like I would at my home gym, figuring out travel to get to them, taking time away from my vacation, etc.
Now I take a different approach and use my vaction workouts to focus on things I tend to neglect at home. My normal training at home is 4 heavy strength training sessions, 2-4 smaller extra workouts, and jiu-jitsu 3-4 days a week.
Lately I've adjusted my training to work on a knee injury I'm dealing with, so the focus has been on knee ability training, flexibility, and mobility. On this trip I'm prioritizing these. Fortunately my hotel has a decent gym downstairs and I've been able to get all of my lower body exercises in as well as maintenance upper body training. I go to the gym every other day and hit my specific leg exercises and finish with an upper body push and pull exercise.
Don't overlook what you can do in the hotel room alone. With some wall space and a desk I've been hitting some great quad and hip stretches and a lot of extra abdominal and lower back exercises I typically neglect. I also brought my toe stretchers and bands to do some specific foot health exercises specifically working on my arthritis and lack of mobility in the knuckle of both of my big toes.
Unless your are in a competition prep cycle, don't stress about your workouts when travelling. Use that time to work on other parts of your fitness you typically neglect. Get out in the area you're in and go running or hiking to get a change of scenery, or take a drop in martial arts class or yoga class at a different studio or academy. But most importantly don't stress yourself out trying to find a gym with a belt squat and reverse hyper while trying to fit all your powerlifting gear into your carry-on like I used to do!

19/07/2023

6 Fun Trips to Take With Your Best Friends 💖

Party islands, desert towns, and everything in between: Try one of these hand-picked destinations for your next girls’ getaway.

19/07/2023

Let’s plan to get away 🩵

08/10/2022