Kind Is Beautiful

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Kind Is Beautiful

The mission of Kind Is Beautiful® is to inspire girls (and women) to believe kindness is the most beautiful thing in the world. I felt unlovable. Unworthy.

We offer educational resources that inspire girls to be believe that kindness is the most beautiful thing in the world and encourage girls to help make this world a more beautiful place. This mission is an expression of my own journey. Several years ago, I faced a health issue that changed my life and physical appearance. Rather than show myself kindness during this time, I developed a ritual of s

tanding in front of a mirror condemning myself for the “beauty” I thought I had lost (or never believed I had at all). But . . . in time I found I was firm in my knowing that I had faced my own condemnation many times before, and that my pain was shared. It was here, in the depth of my own unkindness and the height of my insecurities about my “beauty,” where I learned something that would change the course of my life . . . how to be kind to myself. And as I learned to do this, the most beautiful parts of me began to be revealed – courage, gratitude, forgiveness, resilience and kindness. I discovered that every kind act chiseled away years of self-hate and self-doubt. It gave me permission to celebrate the beauty in others and to help make this world a more beautiful place. At each turn, it was reaffirmed again and again that kindness IS an act of beauty. Now, when I look in a mirror, I smile . . . not because of what I see, but because of who is standing there. I want nothing more than for every girl (and woman) to experience what I am learning from kindness – the truth of her own beauty. With love & gratitude, Tiffany - Founder Kind Is Beautiful® www.kindisbeautiful.com

17/03/2018

It’s hard to hear (and even believe) that more than 60% of
8-year-old girls are dieting at any given time. But, it’s true... we are conditioned so early on to believe that our weight is somehow connected to our worth. It is our hope that we can inspire our girls (and ourselves) to reject the notion that our worth and beauty can be measured in pounds or inches. But instead to embrace the truth that we are inherently worthy. Just as we are, no matter our weight. And that the best reflection of our beauty cannot be found in a scale (or even a mirror for that matter); it is found in our hearts. With love & gratitude

10/02/2018

We can do it for ourselves. With love & gratitude

03/02/2018

Too many times I have robbed myself of the joy of believing in the goodness people see in me - responding to the kind things people say about me with doubt about their sincerity... or shrinking because I feel unworthy. I refuse to continue robbing myself of that joy or of the goodness of who I am. From now when someone says something kind about me, I am going listen, breath it in, be grateful that someone sees me, and respond with “Thank you. I’m so grateful that you can see just how bad ass I am.” With love & gratitude

20/01/2018

I know hate... I’ve felt it in my bones and in my heart. I’ve been blinded by it and beholden to it. I’ve used it to explain away my own prejudices and justify my judgements. I know hate... I’ve exploited it to escape accountability and excuse my fears. I’ve molded it to erect walls and ignited it to burn down bridges. I’ve used it to beat myself down and to shame others. Of all the ways I’ve known hate, I’ve never known it to solve problems or find answers. Make a happy home or a peaceful heart. Build a bridge yet alone uplift a nation. Bring out the best in me or encourage me to stand up to the worst in others. Because I know hate... I know that I must choose love. We must choose love. With love & gratitude With love & gratitude

07/01/2018

Kindness. It just has that special kind of staying power. With love & gratitude

16/12/2017

A smile and a big heart are the most beautiful things you can wear. With love & gratitude

08/12/2017

Our scars show us we can get back up after we've fallen... and heal. Our scars remind us we can fight tough battles whether we prevail or lose... and still stand. Our scars can inspire us to extend kindness, generosity, or forgiveness to others... and do better. And, if we allow them, our scars can teach us how to tear down the walls we've built to hide our real, flawed, messy, imperfectly beautiful selves... and embrace all that we are. Knowing this, how can our scars be anything less than beautiful... With love & gratitude Kind Is Beautiful

16/11/2017

Perceptions of beauty, whether self-defined or culturally imposed, can positively or negatively impact a girl's identity, self-worth, and well-being. Study after study has proven that girls often feel pressured to look beautiful in order to feel valued. So much so that “the way I look” is the #1 indicator of a girl’s self-worth. Yet, so many girls don’t feel beautiful. This feeling is often the result of the unrealistic and harmful misrepresentations of beauty. At Kind Is Beautiful®, we believe we have a responsibility to help debunk the myths about beauty. To help girls embrace an uplifting and inspiring way of being beautiful. And to broaden the lens with which girls view beauty. We wholeheartedly believe that what is needed in beauty is KINDNESS. And that KINDNESS can change what girls (and all of us) believe is beautiful

26/06/2017

Everything blooms, blossoms or grows with kindness - a flower, a garden, a child, a family, a home, a farm, a school, a friendship, a neighborhood, a nation, the world. Everything. And as all things bloom, blossom or grow with kindness . . . so too, my darling, does your beauty. With love & gratitude

08/03/2017

Every single girl and every single woman adds a special kind of beauty to this world that would be missing without her. Thank you for all beauty each of you create in this world. Happy International Women's Day, with love & gratitude

05/03/2017

I hope that one day every girl and every woman will be able to experience the expansiveness of her own beauty. Our beauty is so much bigger, so much more miraculous, so much more inspiring than what can be seen in a mirror. Our beauty cannot be contained by something so small. Tag a loved one that may benefit from this message

23/02/2017

The day I began to accept my mistakes and imperfections was the day I began to see how every fall, every scar, every flaw had chiseled at my facade to reveal the most beautiful parts of me - courage, gratitude, forgiveness, resilience, kindness. I am beautiful because of my mistakes and imperfections not in spite of them

08/02/2017

We have just launched a small, scrappy social enterprise rooted in a worthy mission - Kind Is Beautiful. We are trying to inspire girls to be beautiful by being kind. For us, Kind Is Beautiful is not just a play on words, it's a choice that we hope girls will make. All girls are made for something beautiful. www.kindisbeautiful.com

13/01/2017

Look out for Kind Is Beautiful at the Fifth Annual Family Fun Run held in conjunction with the annual Health and Wellness Fair in Mill Valley advocating healthy and active fun for children and families. So very excited to be able to participate. A girl's self-esteem and relationship with her beauty are so critical to her mental and emotional health. http://www.marinmommies.com/get-healthy-fifth-annual-mill-valley-family-fun-run-and-health-fair

04/01/2017

Kind Is Beautiful's first step mobilizing the mission to inspire girls to be beautiful by being kind. Thank you Berkeley for your support and encouragement and for spreading the beauty of kindness. All girls really do deserve to feel beautiful.

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