I’m passionate about supporting and empowering individuals, couples, groups and businesses in their resolve to, in both life and work:
* Remove obstacles in life and move forward
* Communicate from a place of confidence and strength
* Become a self-confident and empowered individual – able to successfully achieve desired goals
* Enhance communication and performance within relationships, communiti
es, organisations and businesses. I am an IAMC (International Association of Mind Coaches) qualified NLP (Neuro Linguistic Programming) Master Practitioner, Life and Business Coach with over 20 years experience in management roles in business; empowering individuals & teams to achieve their best. In addition to the significant experience and expertise gained whilst in business management roles, I’ve invested in a large variety of training in personal development and life-enhancing modalities over the last 15 years, in subjects such as Mindfulness, Emotional Processing, Consent & Boundaries, Non-Violent Communication and Radical Honesty. These learnings, along with life experiences and earned expertise, allow me to support clients in achieving a more confident and centred approach to coping with life’s challenges, growing in self-awareness and acceptance, becoming more resilient and effective in life, relationships and business. Integrating my knowledge, skills and expertise, I offer excellent insight and guidance via coaching or training to communities, organisations and businesses – unique approaches for each unique case. I support individual clients through Coaching, either face to face at centres in Sligo, Carrick on Shannon and Dublin or via skype. I design and deliver training on Consent and Boundaries for several 3rd Level Colleges and have also recently launched Consent Matters Ireland - an organisation co-created with two colleagues to provide education on Consent.
