Xhale

Xhale Ann Ward is a Meditation Coach, Shinrin Yoku Guide & Forest Therapy Practitioner

14/02/2025

Love from Slieve Gullion 💚🌷 Ring Of Gullion AONB Visit Mourne Mourne Gullion Strangford Geopark

The guiding path of nature 💚🌞
06/02/2025

The guiding path of nature 💚🌞

03/01/2025

Our special place 💚✨🌳🌳🌍https://www.facebook.com/share/v/1AkhBrpY4w/ Ring Of Gullion AONB Visit Mourne Mourne Gullion Strangford Geopark Killeavy Castle Estate Discover Northern Ireland Tourism Ireland

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Love from Slieve Gullion 💚🌷 Ring Of Gullion AONB Visit Mourne Mourne Gullion Strangford Geopark

Grounded in Gullion retreat Killeavy Castle Estate 💚🌞🌳🌳🌱🌼https://www.xhale.biz/retreats/forest-bathing-retreat/ Ring Of Gullion AONB Visit Mourne @topfans Tourism Ireland Discover Northern Ireland #vitaminnature #shinrinyoku #NatureNurture

Beautiful birdsong to begin the day 🐦. Birds only sing when they feel safe, signalling our nervous system to relax 💚🧚🌱 #vitaminnature

A big hug in the landscape....our beautiful Ring of Gullion. Happy Friday, 💚🌞 #vitaminnature

In the precious present moment, fear does not exist 💚🌱🌞 #vitaminnature #presentmomentawareness https://www.xhale.biz/meditation-mindfulness/courses/mindfulness-for-winter-wellness/ Mourne Gullion Strangford Geopark

The healing waters of Slieve Gullion 💚#vitaminnature

Wishing you a peaceful Christmas, Feliz navidad 💜🌿 Ring Of Gullion AONB Visit Mourne Mourne Gullion Strangford Geopark

The beautifully talented Rostrevor Light Orchestra 💜✨🌞

Thank goodness for a taste of nature at lunchtime, to relieve techno-stress in between online meetings💚🌿🎁#vitaminnature

A little song for the soul 💚✨ #vitaminnature Ring Of Gullion AONB Visit Mourne Mourne Gullion Strangford Geopark

The beginning of the storm 🍃💚 #vitaminnature

The power of nature...a beautiful reflection of our own strength and resilience, especially for those who are finding this season difficult 💚🍂🐿️ #vitaminnature

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