Alexis Wright, RMT

18/05/2019

Starting next week I’ll be working full-time at the Willow Stream Spa. Thank you to everyone who came to see me at Alaia. You guys are the best! 🙏🏼💖

18/03/2019

I started bike-commuting to work years ago – I was at a new job, in a new city, looking to stay fit and make friends. Within the rehab department, several of us started riding to and from work together, nearly 20 km each way. The connections I made with that group of physical and occupational …

16/03/2019

Interested in Pilates but not sure where to start? Doing a few private sessions is a great option to learn the basics and work on strengthening areas that are specifically weak for you.

Our Certified STOTT Pilates Instructor Ashley is now accepting clients for Thursday afternoons.

Book online at alaia.ca.
Space is limited!

05/03/2019

Myth busting: Running does not wear down the joints

26/02/2019

A few rare afterwork RMT appointments available today at 4:30 and 4:45pm as well as a few earlier time slots!

Give us a call at 604-812-4286 or book online at alaia.ca

24/02/2019

Standing desks are becoming common practice in many office settings but you want to make sure you are getting the most out of your work station. There are many health benefits to be gained from a standing desk, especially those with a sit-stand option. Research shows, with sit-stand desks, a decreas...

11/02/2019

I have some appointments available this week at Alaia if you’d like to book a massage. 💝

31/01/2019

Pilates in the sunshine this morning ☀️ This is our kinesiologist Arissa Martin practicing some reformer Pilates exercises to use with her clients to make their strength programs target what they specifically need👌
Did you know that clinical reformers, like the one we have in the clinic, can be adapted many different ways to target the specific areas that need strengthening and improve movement awareness and control?
That’s what makes clinical Pilates different: a rehab focus with a rehab professional that can adapt your program to your specific needs. No more generalized programs, this is YOUR rehab program

26/01/2019

We will be open Saturdays again beginning February 16th and are looking for an administrative/reception team member as well as an RMT to join us for these Saturday morning shifts!

Clinic hours on Saturdays are 8am-2pm and we have high-demand from clients for these appointment times!

We also have a Monday afternoon shift available for an RMT with potential to take on additional morning shifts in the future.

Interested in joining our dedicated & growing team? Know someone who might be? We would love to hear from you! Please send us an email at [email protected]

23/01/2019

14/01/2019

Copenhagen was a highlight of 2018 and I’m getting excited for new experiences and travels in the upcoming year. I wish you all a happy and healthy 2019! ✨

14/01/2019

12/01/2019

We are a couple of weeks into the new year, which is a great time to check back in on your intentions for the year ahead.One of our key roles as therapists is helping our clients plan for getting back into fitness and sport safely and successfully meet their goals. Unfort

11/01/2019

Start the New Year off right. Take care of your body. I have appointments available this month at Alaia Physiotherapy. ☀️🙌🏼☀️

02/12/2018

Happy Holiday Season from our team🎄Gratitude for a great group people who care so much about what they do. Lots of change this past year and more to come, embrace it all and ride the 🌊
Thanks to all our clients for your trust and support and letting us be on your team. It means a lot. Cheers everyone!

27/11/2018

It’s that time of year again! The weather is cooling down and snow is starting to pile up in the mountains- ski season is officially upon us. Downhill skiing is a great way to enjoy the outdoors, spend time with friends and get a great workout.However, the forces of nat

20/11/2018

Last few days that our Keiser spin bike gets the best view in the clinic...
Our clinical rehab reformer is on its way! 😀🙌🏼

04/11/2018

Last chance for yoga with Katherine tomorrow evening!
We got two spaces up for grabs for FREE! ..
If you want to enter to win:
1. Follow us on Instagram:
2. Mention a runner friend you know in the comments below.
3. We'll do the draw tomorrow morning at 10am and announce the winners on Facebook and Instagram...
If you don't want to take your chances, you can also register online for the class at alaia.ca for $25!..
Hope to see you there!

04/11/2018

Starting this week I’ll be working at Alaia Physiotherapy Tuesday through Friday. I’m looking forward to being there more and seeing you all soon! If you want to book an appointment you can call the clinic at 604-812-4286 or book online. ✨

27/10/2018

Hey Runners! Looking for a yoga class made just for you? 🏃‍♀️🧘🏼‍♂️
Come join at our clinic for a class targeting the needs of runners, followed by a Q&A on how she uses yoga to support her training. If you haven’t met Katherine before, as well as being a powerhouse of a runner, she is also a lovely treat of a human being to spend an hour with ✨
Date: Monday November 5th
Time: 7:15-8:30pm
Cost: $25
Location: Alaia Physiotherapy, 997 Seymour Street, Vancouver, B,C.
Register online with the LINK IN BIO or call us at 604-812-4286

26/09/2018

🌻 Hello ✨ I have a few massage therapy appointments available this week at Alaia. Let me know if you’d like to book in or call the clinic 604-812-4286. I look forward to seeing you soon!

22/09/2018

Mindfulness isn’t just a buzz word, science is showing it should be integrated into our healthcare plans for pain management

Interested in knowing more? Read our latest blog post by physio Natalie Grant.

📷Photo by Simon Rae

11/09/2018

If you need a massage this week to help out those sore post-Gran Fondo muscles...(or just because you need one!), our RMT Alexis opened up Wednesday and Thursday afternoon shifts at the clinic!
Check out her schedule online: www.alaia.ca

10/09/2018

Join Katherine Moore at the clinic on Monday September 24th for a yoga class designed just for runners followed by a 20 minute Q&A about how her practice supports her running.

If you haven't met Katherine, she is a genuinely joyful person to be around and an inspiring athlete and runner.

Date: Monday Sept 24th
TIme: 7-8:20pm
Cost: $25

Register online at: alaia.ca/classes
or call the clinic 604-812-4286

05/09/2018

I hope you all had a nice long weekend! I have appointments available this week at Alaia. I look forward to seeing you soon. ✨🙌🏼✨

02/09/2018

A workshop designed by runners for runners. Big running goals ahead this year? Worried about old injuries recurring and holding you back?Or are you new to running and looking to build a solid foundation to set you up for success?Then thi