Chrysalis Life Coach - awaken. evolve. become.

31/12/2015

Free gift to help you examine your
past year and open to the possibilities of your New Year - Wednesday's Wisdom from Robin AndersonCheck out our most recent newsletter!

23/12/2015

No Expectations = No Resentments - Wednesday's Wisdom from Robin Anderson

25/11/2015

Where are you letting the little things get in the way of your joy?

03/11/2015

Why you Need to Slow Down to Catch Up, Wednesday's Wisdom from Robin Anderson

28/10/2015

Still comparing yourself to others? Try this instead...

21/10/2015

Are you moving forward, or sitting on your But

14/10/2015

A new take on being overwhelmed - Wednesday's Wisdom from Coach, Robin Anderson

07/10/2015

Sanctuary! Sanctuary! Wednesday's Wisdom from Robin Anderson

23/09/2015

The power of choosing "I must DO something!"

16/09/2015

Why you should accept "it is what it is."

09/09/2015

Wednesday's Wisdom: Life, Uncomplicated

19/08/2015

Why you should choose important over urgent.

12/08/2015

Gotta a problem with patience? Me, too...

29/07/2015

 Wednesday's Wisdom from Robin Anderson http://conta.cc/1DMMz8a

22/07/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1IcEGdp

Sometimes my clients will have a goal in mind but they're waiting...until their children leave home, they retire, their promotion comes through, and on and on.

15/07/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1I0SITt

Why is it so hard for some of us to accept a compliment? Why do we offer some excuse to minimize what has been said about us?

08/07/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1KQbv4O

01/07/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1GKShb0

24/06/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1Lk6vG4

17/06/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1HZNkfl

10/06/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1IsWG5W

03/06/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1KBGTlI

27/05/2015

Wednesday's Wisdom from Robin Anderson http://conta.cc/1FeIbzo

06/10/2014

Are You Pitiful or Powerful? http://conta.cc/1rctbJY

Ever run into people who just seem stuck? Who continually have bad things happen to them--and want to bend your ear about it? There doesn't seem to be a ray of sunshine in their lives. And being around them feels very uncomfortable.

18/08/2014

How to Change the World http://conta.cc/1tbU97G

Someone recently shared with me that the current state of the world is weighing heavily on his mind. Violence seems to be escalating and is the go-to tool for resolving conflict. The "us v. them" mentality is rampant, creating a sense of hopelessness that we will continue fighting amongst ourselves.

04/08/2014

Why You Should LOVE Getting Older http://conta.cc/WV4A5M

Our youth-obsessed culture makes it hard to get older as a woman. Often our self-image and self-esteem decline as the grey hairs increase. We can get lost in all of the changes that are occurring to our physical appearance.

22/07/2014

Letting+Go+of+Your+Whip+ http://conta.cc/1pxeGBA

Ever beat yourself up for things you've done in the past? Maybe you can't quite allow yourself to make mistakes. Or you don't think you're improving fast enough. Are regrets holding you back?

07/07/2014

What+You+Leave+Behind http://conta.cc/1j6RSKD

Many of us are so busy looking ahead, planning our future, or waiting for something. We don't allow ourselves time to stop and take a breath.

23/06/2014

Are+You+Enjoying+What's+Important+to+You? http://conta.cc/1nuYRu3

I've been reading a really interesting book, Overwhelmed: Work, Love and Play when No One Has the Time, by Bridgid Schulte. She was intrigued after being told that she has 30 hours of leisure a week; this from a sociologist who has spent years studying how people use time. Hearing this did not sit w…

16/06/2014

6+Way+to+Know+Your+Inner+Critic+Is+Lurking+Nearby http://conta.cc/1vpg7WG

Lately a lot of my clients seem to be struggling with outside voices telling them what they should or shouldn't do. This isn't a sign of mental illness but they do seem to be stuck, putting too much emphasis on what others think.