Willow Heart Community

28/04/2019

Sunday reflections in practice 💚☘️
“When I am silent,
I fall into that place
where everything
is music."
Rumi
SILENCE & STILLNESS
Perceived states that enable the ‘state of allowing’ to become your strength.
Ask me more in your next session ☘️ ☀️

25/03/2019

Welcoming a new week with Medi-Teation 🌟💚☺️

20/03/2019

Feeling so much gratitude to work with souls courageously meeting their vulnerability and seeking more ease to be their true nature 💚

In this state we are enabled to be in service and connect with our families and communities even during our inevitable encounters with adversity🌟

I honour the courage and determination it takes to call me and say “may I meet with you for a session” 🌅

I respect the call to be whole heartedly heard and held as you cross the threshold to re organise your sense of ‘who you are’ and how you will travel this desire to change what no longer serves you well🙏

I meet you knowing that our shared wisdom, knowledge and learning promotes the imagined self to be realised for a brighter future🧡

And for now... here is a picture of the gift that was presented to me today! As I entered the reception area to greet this first session client my whole body resonated with joy and love. The golden goodness of her own garden came to me like Autumn changing all states in nature...to prepare for new life in Spring🌸

After settling with an acknowledgement of its beauty and special qualities I said... “Let’s begin”🌻

28/02/2019

I feel blessed to have met this writer reflecting on ‘the meeting place’ in ourselves🙏
Deven is about 30 years younger than myself and we landed in a most unusual group together in a class at uni called ‘Social Justice in a World of Inequality’. Dev was an exchange student from the States. I’m sharing her musings as I believe there is such simple wisdom in what she has to say and as she navigates her vocation in Criminal and Social Justice I am inspired by her kind heart 🧡🌟


I look at everyone I meet and I just picture them carrying a back pack, and inside that is who they are, and how they got to be that person. I really don’t know much about them until I know what’s in the bag.
Now, I can see the size of the bag, if it’s torn, the color, the number of bags but I don’t know what’s inside. Someone could be carrying two bags because one belongs to someone who can’t carry their own, the bag could be empty, it could be filled with books, booze, memories from the past, weights... anything. Or it could have another bag inside that takes you awhile to discover and then you don’t know what’s inside that one.
You don’t know how heavy someone’s bag is, why they’re carrying it, how long they have been, or how much longer they want to hold onto the bag for.
I just want to be a safe place for anyone to put it down when and if they want. Even if someone doesn’t want to show you what’s inside, just be a spot where they can put it down.
I’m lucky to have so many places to put mine so that it doesn’t feel as heavy but I know that’s not always the case. Just an interesting concept I’ve been running through my mind lately 💭🤯

27/02/2019

Getting my uni year up and running for 2019! Here comes another stunning year of learning how to be the most effective practitioner and support I can be 🙌🙏🌟

15/01/2019

21/06/2018

Yesterday I had the divine privilege to guide a group conversation with Dementia Carers🙏🌟every part of my being has shifted into a new perception about life today 🌸 I am so grateful for this experience 🌟

16/04/2018

Yes!!

11/08/2017

We have had the buzz words 'mindfulness', 'flourish' and 'positive' in psychology attract much attention and usage . What does it mean to be mindful or positive and how do we flourish? If life sends you curve balls and you are confused come and sit in a Willow Heart session to unravel and learn how to cultivate change 💚🌟😊

07/08/2017

I recently had the pleasure of spending a day listening to this wisdom 🙏😊💚🌟

Who is the happiest man in the world? If you Google it, the name "Matthieu Ricard" pops up. Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's…

25/03/2017

Do you have an understanding of how thoughts are made ? Every action in our life is proceeded by thought and each of us have capabilities that determine the quality of that thought leading to purposeful action . Learn about this at Willow Heart and improve the quality of your life experiences 💚🌟😊

12/03/2017

Let's have conversations that strengthen our immune and nervous systems 🌟learn these communication skills at WillowHeart 💚

31/01/2017

Do your thoughts and actions drag you to a state of anxiety, anger, confusion or pain? would you benefit from a simple understanding of why it can be so difficult and 'how' to let go?A Willow Heart Session of counselling is so valuable in changing the quality of relationships with ourselves and others.

31/01/2017

Hello!😊💚🌟I am back for 2017 on The Willow Heart Facebook posts. Hope you are all going well. My new locations are in Berry and Wollongong. I am commencing this Saturday in the lovely fresh space at Chiropractic. Very excited to be there for you all 🙏see you soon for support, strengthening and skills leading to ease and wellness in your mind and body .

27/06/2016

Cease running💚the furnace is disease and patience is ease . It requires knowledge and skill to bring this Rumi wisdom into your life . The BEAM model of life skills counselling is this . Are you ready ? Willow Heart Community

24/04/2016

Being heard .... So helpful 🌻 and the feeling of being understood in your story ... A sense of belonging and acceptance .... 💚😊🌟

05/04/2016

Be here now .Notice and breathe. How will I respond? Allowing ease and grace to arise moving into life 💚😊🌟with gratitude

11/01/2016

Finding the links between chaos and contentment can be challenging . With skills it's so interesting and helpful. Try life skills counselling this year combined with yoga therapy. It's the change we all seek 💚😊🌟

24/12/2015

For all the special people in my world xx

May you connect with the shiney star of Love . May you be happy as your year comes to an end . May you have dreams as your New Year begins and .... May you know the gratitude I have that you are in my world . 💚Thank you to all my family , clients and friends for the love you bring to my life 💛 Thank you to the special people who have cared for our health this year 💜thank you to the people who have taught us so much . Each of you is incredibly important to me and wherever you wake tomorrow my wish for you is you know peace and love xx go well in the coming year of 2016 and I look forward to connecting with you then . Happy Holiday xx

24/12/2015

May you connect with the shiney star of Love . May you be happy as your year comes to an end . May you have dreams as your New Year begins and .... May you know the gratitude I have that you are in my world . 💚Thank you to all my family , clients and friends for the love you bring to my life 💛 Thank you to the special people who have cared for our health this year 💜thank you to the people who have taught us so much . Each of you is incredibly important to me and wherever you wake tomorrow my wish for you is you know peace and love xx go well in the coming year of 2016 and I look forward to connecting with you then . Happy Holiday xx

19/11/2015

Want to know how to do better?.... Life Skills Counselling will bring wonderful improvements . There is so much value in talking and listening , being heard and finding answers in a compassionate space 💚

11/11/2015

I teach people breath techniques for mental, emotional and physical wellness . It's very effective with consistent practice. If your nose blocks this will diminish the benefits so here is some resolve !

I'm trying THIS. How did I not know about this trick earlier?

08/11/2015

Hope your week brings special encounters and a sense of ease xx

03/11/2015

It's knowing how to plug it back in .... Resetting the brain and building new patterns that improve the quality of our lives

25/10/2015

Breath is the ignition, the momentum and digestion that drives thought. Thought precedes every action. The attention and direction we give to our breath is paramount to a life of joy and ease !

18/10/2015

May your week be filled with moments of seeing who you really are with ease and joy !
Willow Heart has relocated. Please call Louise to discuss appointment times and location.

05/08/2015

Mindfulness married with nature.Dadirri such a beautiful word.All of life is a practice.Practice well,practice wellness.

03/08/2015

Peace of my mind,are you challenged daily?would you like to find answers to your challenges.Willow Heart sessions focus on change of perception and behaviour.Call Louise to discuss this approach #0400 888 891

28/07/2015

This Winter sun ! Feel it in your body,Blue moon soon for your dreamtime xx

14/07/2015

In the recesses of your mind lives infinite stories.Coloured by experience,contoured by sensory perception and felt by your heartmind.Allow the story to unfold on your breath.As each 'out' breath leaves your body a realization is lived.This is your imagination in action. Place your attention on bringing your life from this place which brings valuable outcomes. Instead of 'seeing what should be'and injecting this into your perceptions!