OLA Movement

OLA Movement Fitness & Wellness Advocates Creating Ripples of Health and Wellness. http://olamovement.com
Move. Connect. Transform. Revolutionize. Transform and Roar. Yes.

OLA Movement: Manifesto

Connect and Move More. Change the World and Soar. As well being professionals, we feel responsible that our local communities thrive. When we move, we feel good. When we feel good, we make more healthy choices. We crave to be more in our bodies, less in our heads. We are fierce, compassionate, loving, and bold advocates of health, both our own and others. We desire to live

life embodied, empowered, confident, free, vibrant, soul-full. We are a tribe of change agents, the “world-savers” who take care of others – but you can’t truly help others if you aren’t helping yourself. We live for purpose not for profit. It’s not me, I, or you…its WE. We unite to stand for what’s in our hearts. Our goal is gratitude. We do what we do because it fuels us in mind, body, and soul. Our communities are barely surviving let alone thriving. We believe that walking the talk is the only way to make lasting changes. People need to feel and experience health and wellness in order to want it. When women connect, move, and feel good as a collective tribe, this wave of power initiates and sends ripples of health to all those around them. We are women. Hear us roar. Wonder women. Watch us soar. And we roar even louder and soar even higher when we gather together and move our bodies. This is the secret behind our power to heal, be healers, and be healthy. Movement is life, energy, and the source of our power. We drink aqua green smoothies of passion and fill our tanks with tropical blue gas from deep within the soul. We are learning to surf the waves of life while riding horses of unbridled freedom. We become like those we are around and so we want to be around those who want to move towards health, not away from it. We shatter barriers so that women can and will gather to move, laugh, and encourage each other to then become a force of organic health. We fight to remind women of their inner bodily wisdom. We must move to remember. We must move to awaken health within ourselves. We crave balance between all that we do with WHO WE ARE. Stress is related to 99% of all illness and at times we may have felt too exhausted to MOVE or DO anything about it. Not anymore. We are moving, and a movement is happening, so feel it because OLA Movement is coming.

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