Earth Complex Guest House, Limbe Cameroon

24/02/2024

Fresh air. Tasty spicy foods and the true peak of hospitality in a single package.

28/09/2023

Healthy filled pancakes rich in spices by Food Artist and Creator Ivo Arrey Mbongaya who also doubles as Director at African Centre for Community and Development/Earth Complex Guesthouse. Email [email protected] for professional collaborations
https://youtu.be/lhE-CsGuH_8?si=dPfUclQMr6NizEHm
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Healthy filled pancakes rich in spices by Food Artist and Creator Ivo Arrey Mbongaya who also doubles as Director at African Centre for Community and Develop...

15/07/2023

From beaches to tropical rain forests to cultural vaults of hundreds of tribes we source the best proteins, plant vegetables and spices to produce the most healthy tasty foods on the planet. Commission us to organize your food and other events or build your capacities in culinary arts and services or to partner.
Contact [email protected]

15/07/2023

Healthy foods you should always try at and in your
Contact [email protected] to learn more or replicate.
https://youtube.com/shorts/ZH0SNsWJV_w?feature=share

Healthy Tasty Spicy replicable Food designed and prepared by Ivo Arrey Mbongaya who also doubles as Director of the African Centre for Community and Develop...

15/04/2023

Ivo Arrey Mbongaya of in . Vegetables are served with from and . According to Ivo who is also Director at the African Centre for Community and Development/Earth Complex Guesthouse Limbe, returning to menus or from intangible that our DNAs can recognize, can help stop caused by what our ancestors did not eat. Contact [email protected] to network/collaborate/ with Ivo/African Centre for Community and Development.

Ivo Arrey Mbongaya of in . Vegetables are served with from and #...

12/02/2023

Would you like to discover touristic attractions and new and special culinary adventures/designs by volunteering for sustainable development in Africa? Contact us with your interests. Contact [email protected]
Food by Ivo Arrey Mbongaya

21/01/2023

Spicy Entrails with Soup and Plantains. Discover a new world in African and . Contact [email protected] to learn more about this tasty meal. Visit link below to watch video of this very delicious food.
https://vm.tiktok.com/ZMYdJsDKb/

https://vm.tiktok.com/ZMYdJsDKb/

Spicy Pork Entrails with Pepper Soup and Plantains designed and prepared by Ivo Arrey Mbongaya of the African Centre for Community and Development/Earth Complex Guesthouse Limbe. Very healthy. Contact [email protected] to consult or work with Ivo. ...

12/10/2022

Being unique takes being special to the highest levels.

29/08/2022

What we do is part of a learning curve you should leverage or explore. Tasty foods come with a bit of adventure. Consult with us to design modern instruments in travel and hospitality.

16/08/2022

Rainy season Meal by Ivo Arrey Mbongaya . Eat healthy.

16/08/2022

When you commission us to cook or organize your events we give the best of ourselves. Check out healthy food designs by Ivo Arrey Mbongaya below.
Contact [email protected] for professional invitations and consultations.

21/07/2022

Spicy peppery sauce with legs and ripe plantains designed and prepared by Arrey Mbongaya. Commission Ivo/Earth Complex Guesthouse Limbe Cameroon to cook for you or to organize your events. Contact [email protected]

04/07/2022

Peppery goat meat sauce with plantains designed and prepared by Ivo Arrey Mbongaya
Discover with us at the Earth Complex Guesthouse Limbe traditional African recipes. Commission us to cook for you or to organize your events. Contact [email protected]
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https://www.linkedin.com/posts/earth-complex-guesthouse-limbe-cameroon_food-foodarts-art-activity-6949547377682735104-BM98?utm_source=linkedin_share&utm_medium=android_app

Peppery goat meat sauce with plantains designed and prepared by Ivo Arrey Mbongaya Discover with us at the Earth Complex Guesthouse Limbe traditional ...

24/06/2022

Food Arts
Roasted pork and Puff Puff by Ivo Arrey Mbongaya
https://www.tiktok.com//video/7112557283980119302?_r=1&u_code=e18g428efc565m&preview_pb=0&language=en&_d=e11h5im2j9d7cl&share_item_id=7112557283980119302&source=h5_m×tamp=1656055865&user_id=7086716384428983302&sec_user_id=MS4wLjABAAAA6p1bFrV2USuIEYELlHiJZ8a3E6zQoXadshheJ4AFQw2JuR3bf0OEaO1XLBIJfR1-&utm_source=copy&utm_campaign=client_share&utm_medium=android&share_iid=7086341488087598853&share_link_id=00829ef7-95a1-4254-ac3c-fcb14ae957e7&share_app_id=1233&ugbiz_name=Main

Roasted pork and Puff Puff. Food designed and prepared by Ivo Arrey Mbongaya. Contact [email protected] or [email protected]

02/06/2022

Culinary arts and science
Healthy spicy vegetables recipe designed and prepared by Ivo Arrey Mbongaya.

https://www.tiktok.com//video/7104467653149920518?_r=1&u_code=e18g428efc565m&preview_pb=0&language=en&_d=e11h5im2j9d7cl&share_item_id=7104467653149920518&source=h5_m×tamp=1654149651&user_id=7086716384428983302&sec_user_id=MS4wLjABAAAA6p1bFrV2USuIEYELlHiJZ8a3E6zQoXadshheJ4AFQw2JuR3bf0OEaO1XLBIJfR1-&utm_source=copy&utm_campaign=client_share&utm_medium=android&share_iid=7086341488087598853&share_link_id=ca10d0cf-b5f2-4832-9971-bc687d91768c&share_app_id=1233&ugbiz_name=Main

Food designed and prepared by Ivo Arrey Mbongaya titled "Ngah Bere" . A mixture of two and spices from the of . The vegetables are eaten with water fufu made from fermented . The vegetables are served with a portion of beef and onions stew. C...

15/04/2022

Food Arts
Sea Food Meal Part 1 by Ivo Arrey Mbongaya. Very tasty spicy meal of crabs and lobsters/shrimps. Rich in essential proteins and oils. Contact [email protected] for replication or to commissio Ivo to cook for you or to organize your events.
https://vm.tiktok.com/ZMLVFsW3G/

Sea Food Meal Part I. Tasty spicy food with lobsters and crabs designed and prepared by Ivo Arrey Mbongaya. Contact [email protected] or [email protected] for professional invitations to cook for you or your events or to collaborate with Ivo. Ivo is Director at the African Centre for Co...

08/04/2022

Grand Mother's Dairy event organized by Ivo Arrey Mbongaya at the African Centre for Community and Development to celebrate and share knowledge in culinary, traditional and other knowledge systems from Grand Mothers so as to instigate community development, sharing and replication. The event had storytelling and musical segments with a vibrant discussion accompanied with very tasty spicy foods. To learn or Consult with the African Centre for Community and Development Contact [email protected] or [email protected]
https://fb.watch/cfDFcw3Qhv/

11/03/2022

05/02/2022

Our specially designed barracuda entrails and red Grouper stew with rice. Very spicy and rich foods designed and prepared by Ivo Arrey Ivo Arrey Mbongaya.
Contact [email protected] or [email protected] for replication.
Eat healthy and live happier.

29/01/2022

A collection of oil Paintings by Ivo Arrey Mbongaya available for exhibitions and sale. Contact [email protected] or [email protected] for exhibitions and other professional invitations. Ivo is Director at the African Centre for Community and Development.
https://youtu.be/7L0nMZJDM38

20/01/2022

A film on the Culinary Arts of Ivo Arrey Mbongaya. Special Pork and Meat Recipe by Ivo served on leaves and with a message to fight climate change and her incidences. Very tasty well grilled pork and meat in a spicy tropical rainforest stew in plantains created at the Earth Complex Guesthouse Limbe Cameroon where Ivo is CEO. He is also Director at the African Centre for Community and Development engaged in diverse aspects of sustainable development, SDGs, poverty alleviation, environmental protection, education, capacity building, women and youth empowerment, research etcetera. Contact [email protected] or [email protected] to work/consult/partner with Ivo and the organizations listed above.
https://youtu.be/Yu_wjSGE7eY

06/01/2022

We create and celebrate healthy foods. Here peppery grouper and grouper eggs stew with rice designed and prepared by Ivo Arrey Mbongaya. Contact [email protected] for customized food packages or to organize your events.

27/12/2021

Food designed and prepared by Ivo Arrey Mbongaya at the Earth Complex Guesthouse Limbe Cameroon. You only live once and good food is part of that living.
Contact [email protected] for replication and business enquiries.

08/12/2021

Food designed and prepared by Ivo Arrey Mbongaya at the Earth Complex Guesthouse Limbe Cameroon. Customize your stay with customized tasty food Designs and delightful artistic culinary journeys.
Contact [email protected] for replication and business enquiries.

30/10/2021

We achieve the ultimate in our food Designs at the Earth Complex Guesthouse Limbe. Commission us to make you dream about healthy tasty food.
Pics and food Designs by Ivo Arrey Mbongaya
Contact us at [email protected] or [email protected]