Asheville Chen Taiji

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Asheville Chen Taiji TAIJI CLASS starting Wednesdays January 12th. Appropriate for all levels of experience and fitness. Instruction can be modified to address your personal goals.

Includes Taiji 48 form, static and moving qigong. ADVANCED HUNYUAN CLASS starting Mondays February 7th. Includes Push hands applications, taiji stick and ruler, and weapons. Both classes are at the Movement and Learning Center (above the French Broad Food Coop)

05/07/2023

Hello local Asheville peeps! Matt has one year to go to finish his Occupational Therapist degree... then will have more time and energy to start up the occasional class or workshop again! Drop us a PM if you'd like to be notified of offerings when they get rolling again. :)

19/03/2023

https://www.facebook.com/thebodykeepsthescore

If you have not already read or know about this book, you really should! This is a fantastic life changer that unpacks how trauma is expressed in the body.

Bessel van der Kolk, a pioneering researcher and one of the world’s foremost experts on traumatic

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Monday 18:00 - 19:00
Wednesday 18:00 - 19:00

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