Rachel Richards Massage

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Rachel Richards Massage

I focus on alleviating pain, improving alignment, and enabling you to move freely, so that you do what you love for as long as you love doing it!

Check out my YouTube channel for self-massages, anxiety relief, and more! https://www.youtube.com/channel/UCm5B8O2hLYrq90GlnXBwb2Q

I help people who suffer from chronic pain, sports- and work-related injuries, or have post-surgical pain. Sessions are focused on alleviating pain, improving alignment, and enabling you to move freely. My work is client-centered, and personalized treatments are creat

ed to meet your specific goals. I also offer client-specific exercises that can be performed in between sessions to maximize the benefits of the treatment. Whether it's running marathons, writing novels, or lifting up your child for a squeeze, my mission is to help you do what you love for as long as you love doing it! I hold advanced certifications in medical, sports, prenatal, and myoskeletal therapy. My #1 goal is to free you of your pain so that you can perform your daily activities with ease. I focus on improving alignment and optimizing range of motion to help you move freely, without pain or restrictions. A customized treatment plan is developed to achieve specific functional goals, like walking more than 1 mile without muscle cramping, or getting down on the floor to play with grandkids. My work is informed by the latest research, extensive experience, and the valuable information you bring regarding your treatment goals.

13/10/2024

You Don't Have to Live With Neck Pain!
https://mailchi.mp/36190ee256f3/cqlp9tm2ca-10703225

Register for this free online life-changing summit!

11/10/2024

The Summit brings together 37 of the world’s most trusted mental health experts, therapists and healers to empower you to stress less, prevent burnout and thrive.

05/06/2024

Most Important 12 Minutes of Your Day ...

https://mailchi.mp/dd2c7af077de/cqlp9tm2ca-10504753

The Science Behind Mindfulness

01/05/2024

Self-Compassion - Your Superpower -

Why self-compassion is vital to our physical, mental, and emotional health ...

10/04/2024

How to Stay Calm in a Crazy World -

Join me at the Finding Freedom in Chaos Summit!

20/02/2024

Catch the replay of a sparkling conversation, with fab Co- Host Karen Commins and our special guest Rachel Richards Massage, in the Narrator Uplift House on Clubhouse.Rachel shared so many wellness and self care tips for . She has such a wealth of knowledge, and we were so grateful for her time with us. Rachel has legions of followers on YouTube for good reason!
bit.ly/3I77UmQ

16/02/2024

I did this fun podcast on health and wellbeing for audiobook narrators. Check it out!

With Rachel Richards, Anne Flosnik and Karen Commins

07/02/2024

Don’t Hold Your Breath -

Transform your life by changing the way you breathe …

03/01/2024

What's Keeping You From Healing ... -

Did you know you have a built-in bodywide electromagnetic communication conduction system?

06/12/2023

Boosting Your Health in 2024 is Easier Than You Think … -

Small Steps to Big Transformation

04/11/2023

This Weekend Only, My Unputdownable Suspense Novel is FREE on Kindle! Download GLASS HALF BROKEN Now and Read Any Time 😃

Enjoy, and please help me out by leaving a review on Amazon!

Glass Half Broken: A thrilling psychological suspense novel

01/11/2023

It’s Gonna Be a Great Day! -

How to Live Every Day With Purpose, Gratitude, and Joy

28/10/2023

If you haven't read my Amazon best-selling memoir Hungry for Life, this weekend is your chance to download my story for FREE on Kindle!

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

21/10/2023

Glass Half Broken is now an audiobook! Get it and listen today:

Glass Half Broken

04/10/2023

What If We Stopped Fighting Anxiety? -

A mindful approach to anxiety reduction ...

06/09/2023

Stay Where You Are - I’m Bringing Self-Care to You! -

How to Take Charge of Your Mental Health ...

21/08/2023

What I love most about this event is that you get loads of practical advice that you can implement into your life immediately to improve your long term mental wellbeing and build resilience, allowing you to better manage the stress and anxiety of everyday life. https://www.youtube.com/watch?v=P-9oY78nJ1I

The Summit goes live on August 28th, so click this link now to claim your free ticket! https://happymindssummit.com/?affiliate=rachelmassage

Sign up here: https://rachelmassage--legendlife.thrivecart.com/happy-minds-summit/You don’t want to miss this inspiring global summit offering mental health ...

02/08/2023

When Stretching Does Nothing for Tight Muscles … -

Why your hamstrings and lower back are always tight, and what to do about it!

25/07/2023

I was asked my opinion for this article on massage myths. Check it out!

Massage therapists set the record straight on some of the common myths they see in the profession.

22/07/2023

If you haven't read my Amazon best-selling memoir Hungry for Life, this weekend is your chance to download my story for FREE on Kindle!

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

05/07/2023

It's About to Get Tense … -

The damaging effects of chronic stress and what to do about it!

24/06/2023

This Weekend Only, My New Book is FREE on Kindle!
Download GLASS HALF BROKEN Now and Read Any Time 😃

Enjoy, and please help me out by leaving a review on Amazon!

Glass Half Broken: A thrilling psychological suspense novel

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Opening Hours

Monday	10:00 - 17:00
Wednesday	10:00 - 17:00
Friday	10:00 - 17:00

Website

http://rachel-richards.com/

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Solitude and Connection with Rachel Richards - Sneak Preview

Here's a sneak peek at my interview on The Power of Solitude. Sign up now, before it's over! https://powerofsolitude.iamshallalla.com/

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