Inner Journeys for Outer Change

01/09/2020

https://youtu.be/Mb9KFlxXJzM

Learn more at: http://www.innerjourneysforouterchange.com

20/04/2020

Need ideas to get through these uncertain times?

Years ago my neighbor asked me if I would give her son violin lessons in exchange for her giving me hypnotherapy sessions. I thought “No way! I don’t want anyone messing with my mind- thank you very much.”

Then I decided to try it.

I found the experience to be the most powerful personal growth process I have ever done, and believe me I have tried a lot of things.

I found it so helpful that I enrolled in an extensive training program the following week.
.. I wanted to be able to support other people in having the same type of transformational experience as I did.

That was in 1989.

Since then, I’ve helped hundreds of people overcome fears, negative thinking, and emotional suffering.

Here’s how this work has impacted their lives:

” I find myself making healthier choices without really thinking about it. And my energy is not taking a dive in the afternoon; Amazing! I can hardly wait for my next session!” Loretta

“ I learned to “tap into” my subconscious mind for support and guidance. I feel much “freer” and less overwhelmed, and I therefore feel as though I have more energy to give to my clients, my husband, and my kids.” Amy

“My partner and I are still together after 20 years. We met right after the session I did with you on imagining my perfect mate! That meeting changed my life. I am forever grateful. Anthony

“My children both had hypnotherapy sessions with Deborah…
.. My son was having behavior problems in his classroom that stopped right away. His teacher commented on the change.

...My daughter had a fear that was addressed and the sessions helped her overcome that fear and take action in a way we never expected. I recommend this work.” Parent of 2 children

>>>

I’m telling you about this because people are struggling in a variety of ways right now, So I decided to offer my help.

I’ve opened up a handful of spots in my schedule.

If this sounds interesting to you, I invite you to schedule a FREE 15 minute conversation with me to discuss how inner journeys for outer change can help you,

and so you can decide if it feels like a good fit for us to work together..

I can only accommodate 5 new people in my schedule, so the sooner you schedule your call the more likely we’ll be able to work together and you’ll be able to experience real, lasting, and nourishing life changes.
Take action and learn to “tap into” your subconscious mind for support and guidance. Discover and work with your inner wisdom to change your life. Click the link below.

Click the link below.

https://dspiegel.lpages.co/inner-journey-call/

Deborah Spiegel CCHT, MT-BC
InnerJourneysForOuterChange.com

09/04/2020

How are you holding up in these uncertain times? Are you afraid? Bored? Frustrated? Here's something you can do for yourself- Want to take an imaginary journey into your own inner world with me? Discover nurturing inner resources, resolve old problems, or boost your immune system! https://innerjourneysforouterchange.com

16/12/2019

Do you ever feel like you're not good enough? Here's what someone else wants me to share: “I was feeling troubled by judgmental thoughts about myself when I went to have a session with Deborah recently I realize that this pattern has its roots in my childhood. Through the hypnotherapy session with Deborah I met my nurturing inner father. I felt he was right there with me. I could feel his positiveness, which encourages me to be positive in life. I have an overwhelming feeling of capability that he projects on me. Now, in my life, I find myself trying things that I never thought I would try. He is a healthy role model that I can easily access. I highly recommend working with Deborah.” Find out more about how you can be helped. http://innerjourneysforouterchange.com

06/12/2019

I just got this inspiring story in an email and I want to share it. I think this is valuable food for thought.

"Have you ever seen the film “Saving Mr. Banks,” starring Tom Hanks as Walt Disney?

There’s a magical lesson in the power of "self-delusion."

Here’s the story…

Walt (he preferred to go by his first name) worked tirelessly to convince P.L. Travers to sign over the rights to her beloved Mary Poppins books.

He’d been trying to convince her for 20 years so he could make a film out of the stories he cherished.

She finally agreed to visit Los Angeles to work with the production staff and see if they can agree on a script.

It was a total disaster.

Mrs. Travers was incredibly challenging, persnickety, and positively pestering.

After several fits and a final almighty tantrum, she stormed off back to England.

Having discovered her long-kept secret, that Mr. Banks, the father of the children in the Mary Poppins books, was really a depiction of Mrs. Travers’s father, Walt finally gets to the bottom of what’s REALLY bother her.

He catches the next flight to London and visits Mrs. Travers at her home.

Over a cup of whiskey-spiked tea, Walt tells a story about his own father and how hard he was on him as a child.

They bond over shared challenges with their fathers and Walt reveals his secret...

Speaking of how his father whipped him as a boy if he didn’t get his paper-route done in a timely manner he says… in his southern accent...

“Rare is the day when I don’t think about that 8-year-old boy delivering newspapers in the snow, and old Elias Disney with that strap in his fist.

“And I’m just so tired, Mrs. Travers. I’m tired of remembering it that way. Aren’t you tired too, Mrs. Travers?

“Now, we all have our sad tales, but don’t you want to finish the story... let it all go... and have a life that isn’t dictated by the past?”

He tells her she needs to forgive.

“I don’t have to forgive my father! He was a wonderful man!” She snaps back.

“No, no. You need to forgive yourself.” He replies.

And then a great piece of wisdom...

“Life is a harsh sentence to lay down for yourself.”

Yes, it is!

And that’s at the root of why you and I have struggled to achieve our goals in the past.

But by changing the way we remember things… by using this Walt Disney self-deception technique in just the right way, you can finally unlock your powerful internal potential…"
(thank you Ray Edwards)
..which is EXACTLY what I can help you do with an Inner Journey or few to heal the trauma of your past so it stops sabotaging your present. HTTPS://innerjourneysforouterchange.com

Hi. I’m Deborah Spiegel MT-BC, CCHt. When you make an appointment with me, we will discuss your individual needs and how my methods apply to you. We’ll discuss your goals and objectives, set priorities, and together make a plan of action. Helping you (or your child) meet your goals is my priorit...

13/11/2019

13/11/2019

Do you ever feel like you're not good enough? I can help. Here's what a recent client experienced in his session with me: “I was feeling troubled by judgmental thoughts about myself when I went to have a session with Deborah recently I realize that this pattern has its roots in my childhood. Through a hypnotherapy session with Deborah I met my nurturing inner father. I felt he was right there with me. I now have an overwhelming feeling of capability that he projects on me so I find myself trying things that I never thought I would try. He is a healthy role model that I can easily access. I highly recommend working with Deborah.” Find out more about how you can be helped. . https://innerjourneysforouterchange.com

14/08/2019

Do you ever feel insecure or doubt yourself? That was the case for a client who visited recently. Now, after his session, “ Even when I’m in a stressful situation that brings up insecurities, I feel a self-worth equal to anyone else, so I can relate to other people from confidence and security instead of inadequacy and insecurity. It helps me step forward when I used to hold back.” Click here for details and to talk about how this work might be beneficial for you. http://innerjourneysforouterchange.com

08/08/2019

08/08/2019

Here is a very short video on the benefits of using imagery.
https://www.youtube.com/watch?v=bnVoJC7_d18&feature=youtu.be

When you visualize, and put your attention on what you want, you are more likely to achieve it. Imagine... being successful, having the outcome you desire. I...

05/08/2019

05/08/2019

Do you ever make yourself wrong, or feel like you're not good enough? How does that effect your life? I can help. Here's what a recent client experienced in his session with me:
"I was feeling troubled by judgmental thoughts about myself when I went to have a session with Deborah recently This pattern has its roots in my childhood. Through the hypnotherapy session with Deborah I met a nurturing inner father. I felt him right there with me. I could feel his positiveness, which encourages me to be positive in life. I have an overwhelming feeling of capability that he projects on me. Now, in my life, I find myself trying things that I never thought I would try. He is a healthy role model that I can easily access. I highly recommend working with Deborah." Find out more about how you can be helped. Click here for more info. http://innerjourneysforouterchange.com

16/07/2019

https://www.facebook.com/1178815612/posts/10217048596705282/

Carl Jung:

19/05/2019

Watch this...click the arrows on the bottom to proceed.
https://prezi.com/3idslxsz8ugt/?token=e623efdca7a07072042ab6266c5cdbfec6677b9ed5d993e8941c9e342389123c&utm_campaign=share&utm_medium=copy&rc=ex0share

28/08/2017

Start your day with a message that will motivate, inspire, soothe, heal, change your thinking, and often times be just what you need to hear. Click here to sign up. http://chanceforchangevermont.com/

27/08/2017

Start your day with a message that will motivate, inspire, soothe, heal, change your thinking, and often times be just what you need to hear. Click here to sign up http://chanceforchangevermont.com/

21/02/2017

Moved to Paonia, Colorado.

15/02/2016

I have been working on my websites this week. What you can now find on the Inner Journeys for Outer Change website is a Prezi presentation that will help you imagine your desired outcome and what that looks like for you, & discover resources you can use for arriving at your desired destination. http://innerjourneysforouterchange.com