DL Powered Yoga

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DL Powered Yoga Dee and Laura, bring you the best and latest in yoga to compliment your existing training regime. Remember: Yoga is an internal practise.

Yoga for optimal sports performance and fitness; two yoga teachers teaming up to combine our love of yoga and our combined experience in martial arts, triathlon, weight lifting and dance. We join forces to bring you the best yin and yang, solar and lunar, and power/surrender to ensure you can get all you can out of the experience. Yoga will perfectly compliment your existing training regime by boo

sting power and energy levels, helping to keep injuries at bay and releasing tight and over worked muscles. Open the hips, lengthen the hamstrings and develop incredible core strength. The rest is just a circus.

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