Creative Self-Exploration

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Creative Self-Exploration A place to share about SoulCollage® and all things related, including my personal experiences with it and workshops that I offer.

What is SoulCollage® and how does it work? SoulCollage is a highly intuitive and personal process developed by Seena Frost in which the participant learns a technique to make collages from magazine images. You can make one special card or build a deck of cards representing different aspects of your personality, sentient beings in your life, as well as archetypes and energies. Cards are consulted f

or one's inner wisdom, for daily guidance, or can be made simply as a medium of self-expression. SoulCollage is meditative, healing and empowering! It is a tool based on general psychological and spiritual concepts about an individual and community. Each participant to can use the collages and process for understanding them for SELF understanding within a life and spiritual context of their own, thus it is very individualized and empowering. People find the experience challenging and healing. There are 2 monthly workshops every month for experienced SoulCollage-ers and beginners! When:
Every 2nd Saturday Afternoon 1:30pm - 4:00pm
(except September)
OR
Every 4th Wednesday Evening 6:30pm - 9:00pm
(except November)
Cost: $30.00
(Purchase 5 workshops, get the 6th free)

Keeping it simple!
02/05/2016

Keeping it simple!

I continue to believe in the power of SoulCollage® and am trying to find ways to make it accessible to you if you are in...
29/03/2016

I continue to believe in the power of SoulCollage® and am trying to find ways to make it accessible to you if you are interested. I'm excited about this latest plan and hope you are too!

What can SoulCollage do for you? Well, come find out! Workshops are being held this Friday, Saturday and Sunday for your...
28/01/2016

What can SoulCollage do for you? Well, come find out! Workshops are being held this Friday, Saturday and Sunday for your convenience! If this feels very different to you and have any questions, please feel free to ask in the comments or message me. Oh, and in case you were wondering - this is for guys too!

Intro Class Friday at 6PM: https://www.facebook.com/events/504690906377376/

Card Making & Card Reading Saturday at 6PM: https://www.facebook.com/events/1249075875107893/

Card Making & Card Reading Monday at 9AM: https://www.facebook.com/events/1558225621136020/

By the time I learned about SoulCollage, I accepted I wouldn't actually meet Seena, but I feel like I know her and am so...
22/01/2016

By the time I learned about SoulCollage, I accepted I wouldn't actually meet Seena, but I feel like I know her and am so grateful to her for creating and sharing SoulCollage! She really was inspired!

Seena B. Frost, Founder of the worldwide creativity and self-discovery process SoulCollage®, died peacefully at home on the night of January 13, 2016 at age ...

With the unpredictability of the snow forecast, I know it's hard to commit to the workshops this weekend. Therefore, I'm...
20/01/2016

With the unpredictability of the snow forecast, I know it's hard to commit to the workshops this weekend. Therefore, I'm going to reschedule them so you can commit to a cozy evening at home with Netflix! I personally find this Goethe quote to be true. When I don't commit it's very easy to find reasons not to do something that I actually want to do. When I commit, life unfolds to support my decision! If this resonates with you, maybe you will consider committing to a workshop next week!

P.S. To help you with this, I have changed my refund policy. If something comes up and you need to cancel, you can have 100% credit toward future workshops. I hope this helps!

My "Newborn Baby" Blog Post:-) I hope reading these helps you see what SoulCollage, how the card you make speaks to you.
09/01/2016

My "Newborn Baby" Blog Post:-) I hope reading these helps you see what SoulCollage, how the card you make speaks to you.

I became a first-time grandmother last month! There is often talk about the unfortunate timing of having a birthday around the Christmas holidays, but I am now convinced it is the most wonderful ti...

Happy Soul-ful New Year! This is a nice little video describing the seven elements of SoulCollage to inspire you, by See...
01/01/2016

Happy Soul-ful New Year! This is a nice little video describing the seven elements of SoulCollage to inspire you, by Seena Frost the creator.

In place of New Year's resolutions, Seena B. Frost, founder of SoulCollage®, offers thought-provoking perennial Intentions with Soul.

I have been in beautiful, first grandbaby-land and although not posting, I have been thinking of SoulCollage and even ma...
31/12/2015

I have been in beautiful, first grandbaby-land and although not posting, I have been thinking of SoulCollage and even made a collage; a baby card, of course! Meanwhile, I am hoping you all are having wonderful holidays, "holy days", and look forward to sharing SoulCollage with you in the New Year! I will post new details soon. Peace!

Join our community on Meetup!
09/12/2015

Join our community on Meetup!

This is a group for anyone interested in creative self-exploration through SoulCollage®. You don't have to be artistic or creative to attend. It is the process itself that is creative! You make collag

08/12/2015

Hints (Not Rules!) for the SoulCollage® Process

"Now that we have made some SoulCollage® cards, how do we use them? This is where it gets really interesting. We use our cards for guidance and meditation. We do readings with our cards. Senior SoulCollage® Trainer Mariabruna Sirabella once said that making cards and not doing readings with them is like cooking a fabulous meal and not eating it!

"In any case, this is why we make the cards….not to leave them alone, sitting in a box somewhere, but to keep them near us, to use often, to show to others, to consult. Consulting SoulCollage® cards...is about helping us access our own intuition, come to a decision about an important life question, or find a way through a difficult time." ~ Kat Kirby, Art Therapist and SoulCollage® Trainer http://bit.ly/1gYMHMl

Source: http://bit.ly/1KXzeRg

Don't forget, I can bring SoulCollage to you!
07/12/2015

Don't forget, I can bring SoulCollage to you!

No I'm not going to do a TJ Maxx return and Oliver is not coming with me... I am so excited I am off to do a workshop with a small faith group at Community Mennonite!

No I'm not going to do a TJ Maxx return and Oliver is not coming with me... I am so excited I am off to do a workshop wi...
07/12/2015

No I'm not going to do a TJ Maxx return and Oliver is not coming with me... I am so excited I am off to do a workshop with a small faith group at Community Mennonite!

I'm thinking of my father a lot during this season of family and love. Happy Holidays everyone!
04/12/2015

I'm thinking of my father a lot during this season of family and love. Happy Holidays everyone!

It doesn't matter who my father was; it matters who I remember he was. -Anne Sexton- SoulCollage® cards are sorted into four different suits. I am finding I love making cards for the “community" su...

Here is a beautiful video of Gratitude SoulCollage cards to inspire you to come make your own. I have two classes with o...
18/11/2015

Here is a beautiful video of Gratitude SoulCollage cards to inspire you to come make your own. I have two classes with openings this Friday evening and Monday morning.

A "Show" of Gratitude to all those who love SoulCollage® from the Pacific Northwest's Facilitators Group. This virtual exhibition includes cards by six regio...

It feels like a difficult week to think I have anything to say in a blog, but then taking time to remember my blessings ...
17/11/2015

It feels like a difficult week to think I have anything to say in a blog, but then taking time to remember my blessings is never wasted. I hope you feel the same.

It is through gratitude for the present moment that the spiritual dimensions of life opens up. -Eckhart Tolle- Being grateful really grounds me in the present moment. I’ve been keeping a Gratitude ...

We all know the power of gratitude and with Thanksgiving coming, why not come to a SoulCollage workshop and make a grati...
09/11/2015

We all know the power of gratitude and with Thanksgiving coming, why not come to a SoulCollage workshop and make a gratitude card to enhance your practice?! It's also a great time to make a "happy child" card or a commmunity card representing a loved one. I'm having two OPEN studio workshops this month, so you can make whatever inspires you at the time!

Friday Evening, November 20th: https://www.facebook.com/events/497688410393860/
Monday Morning November 23rd:
https://www.facebook.com/events/927134110698774/

23/09/2015
Thank you Alicia Holland, Melissa Roy Monti, Patty Gould-Lucht and Lisa V for coming to SoulCollage on Friday! It was wo...
21/09/2015

Thank you Alicia Holland, Melissa Roy Monti, Patty Gould-Lucht and Lisa V for coming to SoulCollage on Friday! It was wonderful sharing SoulCollage with you and seeing you trust the process and create and share such beautiful and powerful collages!
here is my card named "Grateful for the Flow". You helped me realize what I need to do to improve my marketing and keep believing myself and the process! Here is some of my "I Am One Who": I am one who is grateful
I am one who is receiving love
I am one who is receiving help
I am one who is part of everything
I am one who is one with everyone

I want you to know that you are not alone
That you are being supported to grow
I want you to know you and others are growing together
Things flow when you are giving and open to receiving and trusting

When you are feeling like this isn’t true, I want you to remember times you trusted the process, trusted the group energy, the universe, God... and things seemed easier than you ever thought they would be.

http://fllmag.com/discover-your-wisdom/How to Participate:3rd Friday Evenings in My HomeSaturday, October 10th at: https...
27/08/2015

http://fllmag.com/discover-your-wisdom/
How to Participate:
3rd Friday Evenings in My Home
Saturday, October 10th at: https://www.facebook.com/TheArchLancaster
Schedule a Workshop/Party with your family, friends, bookclub, church, etc.

July 30, 2015 Emily Caneal Discover Your Wisdom, Change Your World: SoulCollage® The process of self-discovery means something different to everyone. To some people, it means moments of prayer, to others, discovering oneself may happen through taking a test, revealing their potential purpose in life…

17/08/2015

Welcome to my FB "Page"! I will post links to my 2 blog entries on my website and hope if you have not read them, you will take a few minutes and see what this is all about. I am hoping to share, teach and provide a space for others to share as well. One of the things that happens when you participate in workshops is you learn from others simply by hearing them share. It can be scary to "expose" yourself, but my goal and the goal of SoulCollage® is to provide a feeling of safety and empowerment through acceptance. So, jump in and post your collages here and share your "I am one who..." process and if you want to share how your cards are impacting you and your journey, please do!

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