Yoga With Love

16/11/2018

Partner with us in support of moms! Donate today! -

We are making a difference in the lives of families and children, and YOU can help us continue to support the low-income mothers in our community! 

03/11/2018

First: VOTE on 11/6! Then: CULTIVATE GRATITUDE on 11/11! -

"Cultivating gratitude tills the soil of our soul, sending roots deep down into the earth of our everyday existence." - Sarah Breathnach

19/10/2018

Cultivating Gratitude: a Mom & Child Workshop ~ Sun Nov 11 ~ 1 to 4pm -

"Cultivating gratitude tills the soil of our soul, sending roots deep down into the earth of our everyday existence." - Sarah Breathnach

31/08/2018

Fall Moms Groups & Summer 2019 Retreats ~ Registration is open! -

16/07/2018

Our Costa Rica Retreat was AWESOME! -

22/06/2018

Enjoy a FREE Women's Wellness class - on us! -

"As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can't tell my children to reach for the sun.  All I can do is reach for it myself." - Joyce Maynard

11/05/2018

Want to do something SPECIAL this Mother's Day? -

There are other ways to help Mind Body Moms, too! Mind Body Moms is currently seeking volunteers to support the young mothers (ages 16 to 22 years old) we are serving on Tuesday night in East Palo Alto.  We are seeking volunteers to hold babies and connect with toddlers so we can give these you...

01/05/2018

Honor an AMAZING mom this Mother's Day! -

14/04/2018

Mother's Day Workshop: A Mom & Child Mini Retreat! - https://mailchi.mp/5c390ee7427b/mindful-moms-yoga-retreat-costa-rica-2867189

30/03/2018

We had a great time at our Mini Family Retreat! Check out the pictures! - http://mailchi.mp/79b22451ba95/mindful-moms-yoga-retreat-costa-rica-2864073

19/03/2018

REMINDER! Family Retreat & FREE Mom & Teen Workshop -

"As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can't tell my children to reach for the sun.  All I can do is reach for it myself." - Joyce Maynard

09/03/2018

Mini Family Retreat & FREE Mom & Teen Workshop -

"As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can't tell my children to reach for the sun.  All I can do is reach for it myself." - Joyce Maynard

02/03/2018

FREE Stress Relief Workshop for Moms & Teens! -

"Our kids helps but shine their lights more brightly when we are the calm, confident Captain of the ship in their lives." - Susan Stiffelman

08/01/2018

Hey Moms - Let's take some Mom-ME time this year!

"As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can't tell my children to reach for the sun.  All I can do is reach for it myself." - Joyce Maynard

03/01/2018

January Women's Wellness Group & Mindful Moms Groups start soon!

"As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can't tell my children to reach for the sun.  All I can do is reach for it myself." - Joyce Maynard

29/09/2017

Our Tuesday Mindful Moms Group and Friday Women's Wellness Group both start next week! Register today to reserve your spot!

Nourish yourself. Start now. Do it for the benefit and good of your children, your friends, your community. They will thank you for it!

22/09/2017

Check out our upcoming groups in Palo Alto, CA!
Women's Wellness Group with Jalene Salus on Fridays 9:30-11am
Mindful Moms Group with Krassi Harwell on Tuesdays 12-1:30pm

“Thank you so much for the wonderful retreat, the acceptance and the circle of loving support.  The restorative yoga was nothing short of amazing!” - Denise L.

08/09/2017

We had such an incredible, nourishing and deeply fulfilling retreat in Costa Rica this past March, we will be offering another retreat next June, 2018. Join us for a transformative journey of yoga and mindfulness (and surfing if you like!) in the beautiful retreat center at Blue Spirit. The best part of our retreats...the amazing people that sign up and come along with us! Be one of them!! Register today at http://mindbodymoms.com/event/yoga-mindfulness-surfing-in-costa-rica/

“I have never had a week during which I was so relaxed and simply happy.  This retreat truly changed my life.  Thank you both for your courage and love!  I am forever in your debt!”- Katie Norton, Costa Rica Retreat 2017

01/09/2017

Check out our FREE offerings this fall! We care about you, moms, and we know it's hard to invest in your own self care. We want to make it EASY for you to take time for yourself, so we made these special offerings FREE for all moms! JOIN US!!

28/08/2017

You're invited! Women's Wellness Workshop with Jalene Salus & Janya Wongsopa ~ Sat 9/23 from 1-4pm at Yoga of Los Altos. Join us for this nourishing experience as we come together to support each other on the journey of wellness as women!

Come enjoy some nurturing time with a circle of women as we embody the rhythm of Fall Women’s Wellness Workshop.  We'll explore practices that support our bodies, hearts and minds towards feeling a healthy alignment with the grounded qualities that autumn brings. During our time together we will:

09/06/2017

Women's Yoga & Wellness Workshop ~ June 17 ~ Half Moon Bay

.  We will explore daily practices that support our bodies, hearts and minds towards feeling a healthy alignment as we tap into the fiery and fun-filled season of Summer.

02/06/2017

Calling all women! If you're feeling like time is speeding up and days, months and years are becoming just a blur, join us for this daylong Women’s Wellness Retreat with Krassi Harwell and Jalene Salus at a lovely studio by the sea in Half Moon Bay on June 17th. Immerse yourself in nature exploring body-oriented practices as you breathe life back into your entire being!

Krassi Harwell, yoga and mindfulness teacher and Jalene Salus, Certified Holistic Nutrition and Wellness Consultant at a lovely studio by the sea in Half Moon Bay on June 17th. 

26/05/2017

Women's Wellness Workshop ~ June 17 ~ Half Moon Bay

 daily practices that support our bodies, hearts and minds towards feeling a healthy alignment within ourselves, as we tap into the fiery and fun-filled season of summer. 

19/05/2017

Tap into Peace Amidst The Chaos ~ A Women's Yoga Workshop ~ May 21

"Betsy Rose is a truly gifted leader - sharing wisdom and guidance in ways that help us open our hearts and minds to the deep values and wisdom within. Her song circles crack my heart wide open, and fuel me for the journey ahead!"

16/05/2017

Calling all women! Gather together for healing & empowerment with Jaclyn Long & Special Guest Betsy Rose, this Sunday, May 21!

With her melodic and nurturing voice, Jaclyn Long will lead you through gentle, mindfulness-based yoga sequences designed to soothe your nervous system and refuel you for the journey ahead.

15/05/2017

Dedicated Moms: Our NEW Online Program for Moms!

...which is only about $6 per week!  AND - if you register for the annual billing instead of the monthly billing, you get a

11/05/2017

Check out our NEW online program - Dedicated Moms! And be sure to join me this Saturday, May 13th at 8am PST via Facebook LIVE for a special Mindful Moms Yoga class! It's my Mother's Day gift to you for being so thoughtful, awake and aware on your journey of motherhood!!! Thank you for ALL the hard work you do everyday as a loving mother!

The Mind Body Moms community is full of excitement as our official launch of the Dedicated Moms Online Program approaches this Mother’s Day, May 14th!

21/04/2017

Uplifting Women's Workshop 5/21: Yoga, Song & Standing Strong Together!

Come together to practice yoga, tune in and re-center yourself. Stretch, breathe and meditate with other like-minded women who care deeply about social equality. In light of the ongoing stresses of our national climate, it can be helpful to establish ongoing, healing self-care practices. Meditating,...