Simple Miracles Doula Services & Childbirth Education

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Simple Miracles Doula Services & Childbirth  Education For more, go to www.simplemiracles.net My name is Amanda Fust and I live in a suburb of Des Moines with my husband Ben and our daughters, Emma and Laila.

I spend my time being with my family, enjoying the sunshine, reading, homeschooling, and of course, helping women have satisfying birth and breastfeeding experiences! I chose to become a birth doula after birthing my first child and realizing how vital it is to have good support during that momentous time, and with that, how rewarding the birth process can be. With support, helpful techniques, and

plenty of information, I know that a woman can listen to her body and achieve her ideal birth. I received my doula certification through DONA International.

This is informative and so fascinating! Birthing history at it's finest.
31/03/2015

This is informative and so fascinating! Birthing history at it's finest.

birth position, kneeling for birth, squatting for birth, pelvic space, birth politics

The science behind the Gate Control Theory- why rubbing your knee when you bonk it helps the pain, and why massage/touch...
03/07/2014

The science behind the Gate Control Theory- why rubbing your knee when you bonk it helps the pain, and why massage/touch in labor helps alleviate pain. Neat stuff!

You smack your ankle - what do you do? Chances are, you rub or put pressure on it without even thinking about what you’re doing. Or what about when you have a raging headache and put a cool washcloth against your forehead? It helps ease the pain, doesn’t it? Now think about labor and birth. We’ve al…

Wow! And women have always been told that pain meds cannot affect their nursing! Women need all the info to make informe...
04/06/2014

Wow! And women have always been told that pain meds cannot affect their nursing! Women need all the info to make informed choices.

Jennifer Lind, PharmD, MPH is an Epidemic Intelligence Service Officer assigned to the Nutrition Branch in the Division of Nutrition, Physical Activity and Obesity at the CDC. Dr. Lind’s research i...

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