RePosted @withregram • @nbcsnl Kamala gives Kamala a pep talk
RePosted @withregram • @essence This is why we vote.
Imagine a world where you must choose between voting and feeding your family. For many of those who came before us, this was their reality.
When you cast your vote on November 5th, don’t just do it for yourself; do it for those who sacrificed their hard-earned money and their lives so that we can be a better democracy. #WeLoveUs
📹: TikTok/ whatandrealove.
RePosted @withregram • @doc_amen Happy Monday. Today, I want to talk to you about travel anxiety. It is so common. These are some strategies I work on with my patients and I hope they help you too.
Meditate
Practice deep breathing
Exercise (including calming activities like yoga or tai chi)
Eat anti-anxiety foods
Consider calming nutraceuticals like GABA, L-theanine, magnesium, and vitamin B6
RePosted @withregram • @so80s Did you know? Breaking is now an official Olympic sport!
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#s080s#1980#80s #80skid #80skids #80stoy #80stoys #timetraveler #livinginthe1980s #vintage #retro #retrotv
RePosted @withregram • @nbcolympics Sha’Carri Richardson is READY. Are you?!
#ParisOlympics women’s 100m semis and final live Saturday at 1P ET on NBC, USA Network and Peacock.
With College GameDay – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
RePosted @withregram • @voguemagazine “Every time I step onto the track, I think of all those moments when I was younger—all those feelings are still with me, I’m just that little girl grown up,” Sha’Carri Richardson (@itsshacarri) explains. “It’s almost like a flashback journey, everything that brought me to that point. All the grind, all the sacrifice. And there’s a feeling of, this moment is special because all of that, the good, the bad, it’s brought me here. And I’m exactly where I’m supposed to be.”
For Vogue’s August digital cover, Richardson opens up to Maya Singer about training for the upcoming Paris Games, the community that shaped her in South Dallas, and growing through setbacks. Tap the link in our bio for the full profile.
Director: @symoneridgell
DP: @low_pez
Editor: Louis Lalire @__katiewolford__
Senior Producer: @nnishi
Producer, On Set: @nicolapardy
AC: @atticushohman
Sound: @high_five_sound_llc
Associate Producer: @leadonenberg
Stylist: @sarrjamois
Stylist Assistant: @rogerforlovers
Hair: @hairbykey___
Makeup: @sallybranka
Nails: @shespolished
Nail Assistant: @neira/jada
Posted @withregram • @erikankullberg Follow @erikankullberg for more money tips. How to buy flights ✈️
If this was helpful, you’re really going to enjoy my podcast to level up on your finances & life! Search “Erika Taught Me” on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts to dive even deeper into conversations about money, business and success with me. Start with Episode 3 (“Know the Fine Print Before You Travel) to learn about travel hacks @erikataughtme
Want my free resources to help you get better with your money? Check out my bio
Follow me @erikankullberg to learn more things like this about money
@erikankullberg
@erikankullberg
@erikankullberg
Which money tip next? Comment below!
#personalfinance #money #lawyer #travel
RePosted @withregram • @lilduval This why i don’t feel sorry for nobody complaining about being broke. Cuz it’s people out here really hustling
